" LUPO'S " CHICKEN SPIEDIES
I had the privilege to be introduced to the legendary Upstate New York gastronomic delight- the spiedie - while visiting Binghamton, NY. I've long ago used the last of the terrific Lupo's marinade I brought back to Australia with me. I searched for years to find a similar recipe and have tried many. This one was posted on a web forum and claimed to be the authentic recipe from someone who used to work there. I've adjusted it slightly and think its pretty close. This is my favorite football Sunday lunch.
Provided by Dr Nick
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Dice chicken breasts into 1" cubes.
- Whisk all other ingredients together to form marinade. Set some aside for basting or sauce if desired (though I don't think this is necessary).
- Add marinade to chicken and refrigerate overnight, stirring occasionally (the acidic nature of the marinade will 'chemically' cook the meat partially).
- Thread 5 or so cubes onto metal or soaked bamboo skewers and grill for a few minutes either side, just until meat is firm (remember, they're already partially cooked by the marinade).
- Place two skewers on a fresh bread roll or Italian bread, grip the meat firmly with the bread and pull out skewers.
- Enjoy!
LUPO'S CHICKEN SPIEDIES
This recipe is courtesy of Food.com posted by Dr. NickSpiedies are a summertime staple for those of us in the Southern Tier of NY! (They are kind of like a kabob)
Categories Poultry Cookout Cookout Poultry
Yield 4
Number Of Ingredients 13
Steps:
- Dice chicken breasts into 1" cubes.
- Whisk all other ingredients together to form marinade. Set some aside for basting or sauce if desired (though I don't think this is necessary).
- Add marinade to chicken and refrigerate overnight, stirring occasionally (the acidic nature of the marinade will 'chemically' cook the meat partially).
- Thread 5 or so cubes onto metal or soaked bamboo skewers and grill for a few minutes either side, just until meat is firm (remember, they're already partially cooked by the marinade).
- Place two skewers on Italian bread, grip the meat firmly with the bread and pull out skewers. You may butter the bread first, but the neither the bread nor the butter are included in nutrition information.
- Read more: http://www.food.com/recipe/lupos-chicken-spiedies-219681#ixzz1RA9yR7LW
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
GRILLED CHICKEN SPIEDIES
The term 'spiedie' (SPEE-dee) comes from 'spiedo,' the Italian word for spit, and simply refers to meat grilled on a skewer. This incredibly delicious sandwich, invented in central New York by an Italian immigrant named Camillo Iacovelli, breaks all the accepted rules regarding marinating meats, and not only does it work, it's amazing!
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time P1DT27m
Yield 6
Number Of Ingredients 14
Steps:
- Combine vinegar, olive oil, lemon juice, mint, garlic, sugar, oregano, basil, salt, red pepper flakes, and black pepper in a blender. Puree until liquefied, about 30 seconds.
- Place chicken thighs in a large resealable plastic bag, pour in marinade and massage to coat. Squeeze out excess air and seal the bag. Marinate in the refrigerator for 24 hours, turning occasionally.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chicken and place on the skewers. Season with salt. Pour the marinade into a small saucepan. Bring to a simmer and cook until reduced slightly, about 2 minutes.
- Place skewers on the preheated grill and cook for 5 to 6 minutes, turn and cook until the chicken is no longer pink in the center and the juices run clear, 5 to 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from grill and rest the meat for a few minutes.
- Toast hoagie rolls and spread each with some of the reserved marinade. Place a skewer on each roll and carefully remove the skewer, leaving the chicken in the bun.
Nutrition Facts : Calories 874.8 calories, Carbohydrate 73.2 g, Cholesterol 140.1 mg, Fat 41 g, Fiber 4.1 g, Protein 50.2 g, SaturatedFat 8.6 g, Sodium 1277.8 mg, Sugar 8 g
SPIEDIES
Spiedies are the pride and joy of the Greater Binghamton area of N.Y. They are such an important part of life there that the biggest party of the year celebrates them - The Spiedie Festival and Balloon Rally brings thousands into the area every summer. Chunks of chicken (my favorite), pork, lamb (traditional) or venison are marinated in a mixture of oil, vinegar and herbs for 1 to 3 days, skewered, grilled and served on Italian bread with no condiments.
Provided by JOYBOWES
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time P1DT30m
Yield 12
Number Of Ingredients 12
Steps:
- Place the cubed chicken into a large resealable plastic bag or container, add the olive oil, vinegar, lemon juice, salt, garlic, garlic salt, oregano, garlic salt, mint, basil, and black pepper. Seal the container and shake until combined. Refrigerate for 1 to 3 days, shaking the container to turn the meat every 6 to 8 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. When you are ready to cook, remove meat from the marinade and place on skewers.
- Place the skewers on the preheated grill and cook, turning every three minutes until cooked through and the internal temperature of the meat reaches 170 degrees F (75 degrees C). Be careful not to overcook or the meat will be very dry. Serve the grilled meat on Italian bread or hot dog rolls.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 1.5 g, Cholesterol 107.8 mg, Fat 22.6 g, Fiber 0.5 g, Protein 39.7 g, SaturatedFat 3.8 g, Sodium 936.8 mg, Sugar 0.1 g
More about "lupos chicken spiedies recipes"
MARINATED BONELESS SKINLESS CHICKEN BREAST | LUPOS - SPIEDIE S
From spiedies.com
LUPOS CHICKEN SPIEDIES - CHICKEN SPIEDIES CALORIES, CARBS
From frontend.myfitnesspal.com
HOMEMADE CHICKEN SPIEDIES (LOW CARB, GLUTEN FREE)
From healthy-delicious.com
ISO: LUPO'S SPIEDIE MARINADE - RECIPELINK.COM
From recipelink.com
25 MINUTE TIMER RECIPE LUPO S CHICKEN SPIEDIES - WEBETUTORIAL
From webetutorial.com
CHICKEN SPIEDIES RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
LUPO'S CHICKEN SPIEDIES RECIPE - FOOD NEWS
From foodnewsnews.com
SPIEDIE S - HOME | LUPOS
From spiedies.com
LUPOS CHICKEN SPIEDIES — BIG GREEN EGG - EGGHEAD FORUM - THE …
From eggheadforum.com
RECIPE: CHICKEN SPIEDIES AND MARINADE LIKE LUPO'S - RECIPELINK.COM
From recipelink.com
LUPOS SPIEDIE MARINADE RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHICKEN SPIEDIES – HOW TO MAKE LUPO’S CLASSIC ITALIAN …
From youtube.com
LUPOS SPIEDIES - LEAN SEASONED CHICKEN BREAST CUBES
From androidconfig.myfitnesspal.com
CALORIES IN LUPO'S CHICKEN SPIEDIES - CALORIE, FAT, CARB, FIBER, AND ...
From recipes.sparkpeople.com
LUPO'S CHICKEN SPIEDIES RECIPE - FOOD.COM
From pinterest.com
365 CHICKEN TAQUITOS CALORIES AND NUTRITIONAL INFORMATION
From fatsecret.com
MARINADES | LUPOS - SPIEDIE S
From spiedies.com
" LUPO'S " CHICKEN SPIEDIES RECIPE - FOOD.COM
From pinterest.com
CHICKEN SPIEDIES — ETHAN
From ethanchlebowski.com
LUPO'S CHICKEN SPIEDIES IN HOAGIE BUNS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
" LUPO'S " CHICKEN SPIEDIES | FOOD.COM | RECIPE | CHICKEN SPIEDIES ...
From pinterest.co.uk
SPIEDIE SAUCE MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LUPOS SPIEDIES – NORTHRICHLANDHILLSDENTISTRY
From northrichlandhillsdentistry.com
CHICKEN SPIEDIES (LEMON- AND HERB-MARINATED GRILLED CHICKEN …
From seriouseats.com
BINGHAMTON NY CHICKEN SPIEDIES THE ZXD RECIPE COLLECTION
From zxd.recipes
CHICKEN SPIEDIES - WHAT SHOULD I MAKE FOR...
From whatshouldimakefor.com
LUPOS SPIEDIES - MARINATED CHICKEN CALORIES, CARBS & NUTRITION …
From frontend.myfitnesspal.com
LUPOS SPIEDIES RECIPE – GHORER KHOJ
From ghorerkhoj.com
THE SALAMIDA SPIEDIE - THE ROB SALAMIDA CO.
From salamidas.com
HOME | LUPO'S S&S CHAR-PIT
From lupossscharpit.com
LUPOS - BUFFALO CHICKEN SPIEDIES CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
FAST AND EASY CHICKEN SPIEDIE SANDWICHES - MEL'S KITCHEN CAFE
From melskitchencafe.com
LUPOS CHICKEN AND PORK SPIEDIES - CHICKEN CUBES CALORIES, CARBS ...
From androidconfig.myfitnesspal.com
LUPO'S CHICKEN SPIEDIES RECIPE - FOOD.COM | RECIPE | SPIEDIES …
From pinterest.ca
BANDI CHICKEN DUMPLINGS CALORIES AND NUTRITIONAL INFORMATION
From fatsecret.com
LUPO’S SPIEDIE MARINADE RECIPE – GHORER KHOJ
From ghorerkhoj.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love