Mache Prosciutto And Parsnip Salad Recipes

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MâCHE SALAD WITH YOGURT DRESSING



Mâche Salad With Yogurt Dressing image

Mâche is a delicate green also known as lamb's lettuce, and it's now available in many Whole Foods stores and other supermarkets in the United States. It has a rich nutritional profile: It is very high in vitamin C, beta carotene, omega-3s and iron (it has even more than spinach). I love the contrast here between the mild, subtle mâche and the sharp, pungent garlic-spiked yogurt.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves 4 as a side salad

Number Of Ingredients 10

1 4-ounce bag mâche about 5 cups, rinsed and spun dry
1 tablespoon fresh lemon juice
Salt
freshly ground pepper
2 tablespoons extra virgin olive oil
3 tablespoons thick Greek-style or drained yogurt
1 to 2 garlic cloves to taste, halved, green shoots removed
Optional: Halved cherry tomatoes
Optional: sliced roasted beets
Optional: chickpeas

Steps:

  • Place the mâche in a salad bowl. Whisk together the lemon juice, salt and pepper, and olive oil. Toss with the mâche.
  • Combine the garlic cloves with a generous pinch of salt in a mortar and pestle and mash to a paste. Stir in the yogurt. Add to the salad and toss. Top with any of the optional ingredients, and serve at once.

Nutrition Facts : @context http, Calories 78, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 124 milligrams, Sugar 1 gram

PARSNIP SALAD



Parsnip Salad image

Provided by Dave Lieberman

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 pound parsnips, peeled, cut in 1/2 lengthwise, then cut into 1 1/2-inch chunks
Olive oil
Salt and freshly ground black pepper
1 bunch watercress, thick stems plucked
1 Gala or Red Delicious apple, cored and very thinly sliced
2 small shallots, very thinly sliced
1/4 cup apple cider vinegar
1 tablespoon whole-grain Dijon mustard
1/3 cup soybean or safflower oil
2 teaspoons superfine sugar

Steps:

  • Preheat oven to 400 degrees F.
  • Toss parsnip chunks with olive oil and salt and pepper and place on a baking sheet. Roast until nicely browned, turning as needed, about 20 minutes. Let cool. Then toss with watercress, apple and shallot.
  • Whisk together dressing ingredients and season, to taste, with salt and pepper.

MACHE, PROSCIUTTO, AND PARSNIP SALAD



Mache, Prosciutto, and Parsnip Salad image

Provided by Martha Stewart

Categories     Pork Recipes

Number Of Ingredients 8

2 parsnips, peeled
1/4 teaspoon salt, plus more to taste
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons sherry vinegar
1/4 teaspoon salt, plus more to taste
1/2 teaspoon coarsely ground white pepper
4 cups mache
4 ounces thinly sliced prosciutto, slivered

Steps:

  • Cut the parsnips crosswise into 1 1/2-inch lengths. Slice each piece lengthwise 1/4 inch thick. Stack a few together, and trim the edges to make squares. Repeat with remaining pieces; set aside.
  • In a large bowl, combine olive oil, the vinegar, 1/4 teaspoon salt, and the pepper. Mix together with a fork. Taste, and adjust for seasoning. Add the mache and prosciutto, and toss to combine. Divide among four salad plates.
  • Meanwhile, in a medium saucepan over medium heat, heat grape-seed oil. Working in batches so as not to crowd the pan, add the parsnips, and cook until golden, about 1 minute per side. Transfer to paper towels to drain briefly.
  • Divide the hot chips among the salads, tucking some of the chips into the greens. Serve immediately.

PARSNIP, PEAR AND PECAN SALAD



Parsnip, Pear and Pecan Salad image

I didn't try parsnips until I was well into my 40s, but now I can't get enough of them. This salad is so delicious, I defy your kids to turn their noses up at it. -Jodi Taffel, Altadena, California

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1 cup shredded Parmesan cheese
2 cups peeled parsnips, julienned
1 cup D'Anjou pears, cut into 1/2-inch cubes
1/2 cup chopped pecans
1/2 cup fresh shelled or frozen peas, thawed
1/2 cup pomegranate seeds
1/2 cup pine nuts
1 teaspoon kosher salt
1/2 teaspoon pepper
1/3 cup mayonnaise
3 tablespoons water

Steps:

  • Preheat oven to 400°. Drop Parmesan cheese, 2 tablespoonfuls at a time, 1/2 in. apart onto a lightly greased or parchment-lined baking sheet. There should be 8 circles. Bake until cheese is melted and golden brown, 12-15 minutes. Cool completely., Combine next 8 ingredients. Mix thoroughly. Stir together mayonnaise and water. Add to salad; toss to coat. Serve with Parmesan crisps.

Nutrition Facts : Calories 254 calories, Fat 20g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 461mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

WINTER LEAF & PARSNIP SALAD WITH WALNUTS



Winter leaf & parsnip salad with walnuts image

John Torode's bitter leaf salad and vinaigrette are a good foil to a creamy tart or rich ham

Provided by John Torode

Categories     Buffet, Dinner, Lunch, Side dish

Time 40m

Yield Serves 10 with other dishes

Number Of Ingredients 6

4 parsnips , sliced into 1cm rounds
2 tbsp vegetable oil
100g walnut halves
3 large heads chicory or radicchio, leaves separated
200g mixed salad leaves , such as baby spinach and watercress
John Torode's vinaigrette (see below)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the parsnips with the oil in a roasting tin, then roast for 20-25 mins until golden and tender. Add the nuts and roast for 15 mins more until the nuts are coloured. Take from the oven and cool. Can be cooked up to 2 days ahead.
  • Put all the leaves, parsnips and nuts into a large serving bowl.
  • Make the vinaigrette according to the recipe below and serve on the side - this way your guests can add their own dressing, and your salad won't go soggy if it's not eaten straight away.

Nutrition Facts : Calories 132 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

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