FRESH SUMMER FRUIT SALAD
One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too.
Provided by CHMOORE
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 3h45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring water and sugar to a boil in a medium saucepan over medium heat. Stir in the rhubarb, turn heat to low, cover, and simmer until rhubarb is soft, 10 to 15 minutes. Mash and chill in the refrigerator, about one hour.
- To serve, mix the grapes, orange, strawberries, apple, peach, plum, cherries, and blueberries with 2/3 cup of the rhubarb sauce. Stir gently, but thoroughly to coat. Refrigerate for at least two hours to allow the flavors to blend.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 59.3 g, Fat 0.8 g, Fiber 4.8 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 5.7 mg, Sugar 52.1 g
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
SUMMER FRESH FRUIT SALAD
A delicious, colorful blend of summer's fresh fruit topped with citrus dressing and finished with toasted pecans.
Provided by Kitten
Categories Salad Fruit Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.
- Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 26.3 g, Fat 6.9 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 8.7 mg, Sugar 21.7 g
SUMMER FRUIT SALAD
A tangy cream cheese dressing makes this refreshing salad special. I've found it's a big hit at potlucks, whether served as a salad or dessert. It makes a luscious finale on those sultry summer days when baking is out of the question. -James Korzenowski, Fennville, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a small saucepan, combine the sugar, cornstarch and salt. Stir in the juices until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir a small amount into the eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160° and is thickened. Remove from the heat; cool slightly. In a small bowl, beat cream cheese until smooth. Add juice mixture; mix well. Cover and refrigerate overnight., In a large bowl, combine the fruit. Sprinkle with sugar; toss to coat. Cover and refrigerate overnight. Serve in a lettuce-lined bowl with the dressing.
Nutrition Facts : Calories 230 calories, Fat 5g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 123mg sodium, Carbohydrate 45g carbohydrate (39g sugars, Fiber 3g fiber), Protein 4g protein.
SUMMER FRESH FRUIT SALAD
Fresh greens, your choice, topped with fresh sliced strawberries, fresh chunked pineapple, fresh blueberries or blackberries, and fresh sliced bananas, topped with a coconut dressing. Light, cool, refreshing.
Provided by Chef Bronco
Categories Salad Dressings
Time 45m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 11
Steps:
- Wash and rinse salad greens and shake dry. Rinse, cap and slice strawberries. Set aside. Peel and slice fresh pineapple. Cut into bite sized chunks. Set aside. Rinse and wash blueberries and blackberries. Set aside. Peel and slice a banana into bite sized slices. Set aside.
- For Dressing:.
- Mix water and cream of coconut. Add honey, ginger and lemon juice. Mix well.
- Assemble salad greens on plate. Top with fruit. Drizzle dressing over top.
Nutrition Facts : Calories 285.7, Fat 7.8, SaturatedFat 6, Sodium 127, Carbohydrate 54.2, Fiber 11.9, Sugar 31.7, Protein 8.2
MAGIC FRUIT SALAD
Take a trip to the Farmer's Market with your kids and choose fruits to make a fresh fruit salad! Serve your fruit salad as a snack or with a meal. This salad is best when eaten as soon as it is ready. Each serving is 1/2 cup. I found this recipe in a Cornell Cooperative Extention leaflet. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Fruit
Time 15m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Rinse fresh fruit. Chop into bite-sized chunks.
- Sprinkle pudding mix over fruit. Add milk and toss well. Refrigerate for 5 minutes.
- Refrigerate leftovers within 2-3 hours.
Nutrition Facts : Calories 52.8, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 155.5, Carbohydrate 11.6, Sugar 2.2, Protein 1.5
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