Mahi Mahi With Coconut Rice And Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

GRILLED MARINATED FISH WITH TROPICAL SALSA AND COCONUT RICE



Grilled Marinated Fish with Tropical Salsa and Coconut Rice image

Provided by Food Network

Categories     main-dish

Time 1h21m

Yield 4 servings

Number Of Ingredients 30

1/2 cup sliced yellow onions
1/4 cup olive oil
2 tablespoons orange juice
2 tablespoons lime juice
2 tablespoons fresh cilantro
5 cloves garlic, smashed
1 teaspoon salt
1 teaspoon cumin
Pinch cayenne
4 (6 to 8-ounce) troll-caught mahi mahi fillets, skin on
Coconut Rice, recipe follows
Tropical Salsa, recipe follows
Toasted coconut flakes, garnish
Chopped cilantro, garnish
1 cup coconut milk
1 1/2 cups water
1 teaspoon salt
3/4 teaspoon sugar
1 cup long grain white rice
3 tablespoons chopped fresh cilantro
1 ripe mango, peeled, seeded, and diced
1 ripe avocado, peeled, seeded, and diced
1/2 cup diced fresh pineapple
1/4 cup minced red onions
1/4 cup minced red bell peppers
3 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons minced jalapeno
1 teaspoon minced garlic
Pinch salt

Steps:

  • In a bowl, combine the onions, oil, orange and lime juices, cilantro, garlic, salt, cumin, and cayenne. Place the fish in a large, non-reactive baking dish. Pour the marinade over the fish, cover and refrigerate for up to 1 hour.
  • Preheat a grill, and lightly oil the grill rack with vegetable oil. Remove the fish from the marinade. Place on the oiled grill and cook, skin side up, until marked, 45 seconds to 1 minute. Turn carefully with a spatula and cook, skin side down, until the fish is just cooked through, about 4 minutes, depending upon thickness. Remove from the grill.
  • Spoon the coconut rice into the center of 4 large plates. Arrange 1 fillet onto each serving of rice and top with the Tropical Salsa. Garnish with toasted coconut and cilantro, and serve.
  • In a saucepan, combine the coconut milk, water, salt, and sugar. Bring to a boil. Add the rice, stir well, and reduce the heat to medium-low. Cover and simmer undisturbed until the liquid is absorbed and the rice is fluffy, about 20 to 24 minutes. Remove from the heat and let sit without stirring for 10 minutes.
  • Fluff with a fork and add the cilantro. Adjust seasoning, to taste. Serve hot.
  • Combine the mango, avocado, pineapple, onions, bell peppers, cilantro, lime juice, jalapeno, garlic, and salt in a bowl and gently fold to combine. Adjust seasoning to taste. Let sit for 30 minutes before serving for the flavors to blend.

SEARED MAHI-MAHI WITH MANGO SAUCE AND FRAGRANT RICE



Seared Mahi-Mahi with Mango Sauce and Fragrant Rice image

Provided by Robert Irvine : Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 17

1 cup jasmine rice
2 cups water
2 tablespoons chopped fresh cilantro leaves
2 scallions, green parts only, chopped
Salt
1 mango
1 teaspoon rice wine vinegar
1/4 cup grapeseed oil
1 lime, juiced
Salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro leaves
1 clove garlic, quartered
1 teaspoon chopped fresh ginger
4 mahi-mahi fillets
1/4 cup grapeseed oil
Salt and freshly ground black pepper
2 scallions, chopped, for garnish

Steps:

  • For the rice: Combine the rice and water together in a large saucepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes.
  • For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh.
  • In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside.
  • Heat a large, nonstick saute pan over medium-high heat.
  • Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes.
  • Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You'll know the fish is done when the flesh springs back. Remove the fish to a plate.
  • When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste.
  • Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice.

SEARED MAHI MAHI WITH GRILLED MANGO-PINEAPPLE SALSA, GREEN RICE, AND BLACK BEANS



Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beans image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 36

3 1/2 cups water
2 cups long-grain rice
Kosher salt
2 cups Chimichurri, recipe follows
3 tablespoons olive oil
1 teaspoon cumin seeds
2 red bell pepper, cored, seeded, and chopped
1 large Spanish onion, chopped
Three (12-ounce) cans black beans, rinsed and drained
1/2 teaspoon sugar
Sherry vinegar, to taste
Kosher salt and freshly ground black pepper
1/2 pineapple, cored, peeled and sliced into 1/4-inch rings
1 mango, peeled, pitted, and chopped
1/2 red bell pepper, cored, seeded, and chopped
1/2 red onion, chopped
3 tablespoons chopped cilantro leaves
3 tablespoons olive oil
1 tablespoon peeled, minced fresh ginger
1 jalapeno, or to taste, chopped
1 to 2 limes, juiced
Kosher salt and freshly ground black pepper
Six 6-ounce mahi mahi fillets
Kosher salt and freshly ground black pepper
3 limes, zested
2 tablespoons unsalted butter
1 tablespoon vegetable oil
1 Spanish onion
1/3 cup olive oil
1/3 cup freshly squeezed lime juice
1 bunch fresh flat-leaf parsley
1 bunch fresh cilantro leaves
3 sprigs fresh oregano, leaves picked
2 large cloves garlic
1 jalapeno, stemmed and chopped
Kosher salt and freshly ground black pepper

Steps:

  • Make the Green Rice: Combine the water and rice in saucepan with a tight-fitting lid. Season the water with salt. Bring to a boil, lower the heat, and simmer, covered, until tender, about 20 minutes. Set the rice aside, covered, for 10 minutes. Fluff the rice with a fork and stir in the chimichurri. Set aside, covered, until ready to use.
  • Meanwhile, make the Black Beans: Heat the oil in the saucepan over medium-high heat. Add the cumin seeds and cook, stirring, until fragrant, about 30 seconds. Add the bell pepper and onion and cook, stirring, until soft, about 8 minutes. Stir in the black beans and sugar. Bring to boil, lower the heat, and simmer for 5 minutes. Add the vinegar and season with salt and pepper. Set aside, covered, until ready to use.
  • Make the Salsa: Preheat a grill pan over high heat. Grill the pineapple rings, turning once, until charred, about 2 minutes. Transfer the rings to a cutting board and chop.
  • In a bowl, combine the pineapple, mango, bell pepper, onion, cilantro, olive oil, ginger, jalapeno, and lime juice. Season with salt and pepper and set aside. (The salsa can be prepared up to 2 days in advance.)
  • Make the mahi mahi: Arrange the fillets in baking pan, season with salt and pepper, and rub with the zest. Preheat a cast iron skillet over medium heat for 5 minutes. Raise the heat to high and heat the butter and oil. Working in batches, if necessary, sear the halibut fillets, turning once, until well browned and just cooked through, about 3 minutes per side.
  • Divide the rice and beans among the center of 6 plates, top with the fillets, and spoon some the salsa over each.
  • In a food processor, pulse the onion until finely chopped but not pureed. Transfer the onion to a bowl. Add the olive oil, parsley, cilantro, oregano leaves, garlic, and lime juice and pulse until finely chopped. Transfer the herb mixture to the bowl of onion and stir to combine. Season the chimichurri with salt and pepper.

GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA



Grilled Teriyaki Mahi Mahi with Mango Salsa image

Make and share this Grilled Teriyaki Mahi Mahi with Mango Salsa recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mahi Mahi

Time 55m

Yield 4 serving(s)

Number Of Ingredients 17

salsa
1 large ripe mango
1/4 cup finely chopped red onion
1 tablespoon vegetable oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped of fresh mint
1 teaspoon minced jalapeno pepper, with seeds
1/4 teaspoon kosher salt
marinade
1/4 cup soy sauce
1/4 cup sweet sake
1 tablespoon vegetable oil
1 tablespoon light brown sugar
1 teaspoon grated fresh ginger
1 teaspoon minced garlic
4 mahi mahi fillets, about 6 oz. each and 1 inch thick
vegetable oil

Steps:

  • For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
  • Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
  • Cover bowl with saran wrap and refrigerate until ready to serve.
  • For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
  • Place the mahi mahi fillets in a large zip-lock plastic bag.
  • Pour marinade into bag; press the air out of the bag and seal tightly.
  • Turn/shake the bag to coat fillets with marinade.
  • Refrigerate for 20-30 minutes.
  • Take fillets out of bag and throw away marinade.
  • Brush or spray both sides of fillets with vegetable oil.
  • Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
  • Serve warm with salsa.

COCONUT-MANGO MAHI MAHI



Coconut-Mango Mahi Mahi image

Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 14

1/2 cup all-purpose flour
2 eggs, lightly beaten
1 cup dry bread crumbs
1 cup sweetened shredded coconut
6 mahi mahi fillets (5 ounces each)
2 tablespoons peanut or canola oil
2 medium mangoes, peeled and cubed
1/4 cup white wine or chicken broth
2 tablespoons brown sugar
1 garlic clove, halved
1 teaspoon finely chopped crystallized ginger
1 teaspoon reduced-sodium soy sauce
1/8 teaspoon pepper
2 tablespoons minced fresh basil

Steps:

  • Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.

Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

MAHI MAHI Y MANGO SALSA



Mahi Mahi y Mango Salsa image

A sweet and tangy topping for blackened mahi mahi.

Provided by bheher

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
¼ cup diced onion
3 tablespoons brown sugar
1 mango, diced
½ (15 ounce) can pineapple chunks, drained
¼ cup red wine
2 tablespoons olive oil
4 (4 ounce) mahi mahi steaks
salt and ground black pepper to taste
¼ cup blackening seasoning

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute. Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes. Transfer mixture to a bowl. Return skillet to stove.
  • Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.

Nutrition Facts : Calories 344.8 calories, Carbohydrate 29.3 g, Cholesterol 82 mg, Fat 14.8 g, Fiber 2 g, Protein 21.8 g, SaturatedFat 2.1 g, Sodium 1514.1 mg, Sugar 23.5 g

MAHI MAHI WITH MANGO-VANILLA SAUCE



Mahi Mahi With Mango-Vanilla Sauce image

This is a recipe by chef Keith Famie. It's an easy recipe to put together and grill. The mango-vanilla sauce provides a gourmet touch. Enjoy!

Provided by LifeIsGood

Categories     Mahi Mahi

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil, plus more for brushing over the mahi mahi
3 tablespoons shallots, minced
1/4 cup white wine
1 ripe mango, peeled, pitted an sliced
3 tablespoons heavy cream
1 vanilla bean, split and scraped
1 tablespoon tomato puree
salt and black pepper, to taste
4 mahi mahi fillets, 6 oz each, skinned

Steps:

  • Prep an outdoor grill.
  • Heat 2 Tablespoons of olive oil in a saute pan over medium heat. Saute the shallots until they are translucent. Add the wine and mango. Saute for 20 seconds. Add the cream and reduce the mixture by one half.
  • Add the vanilla bean scrapings to the pan and stir the mixture. Turn the heat to low. Add the tomato puree. Cook for 1 to 2 minutes. Place the sauce in a blender and puree for 1 minute. Watch out for the steam when pureeing hot liquids!
  • Pour the sauce through a strainer, return it to the saute pan and bring to a simmer. Season with salt and pepper, to taste. Keep warm on the back of the stove.
  • Preheat your grill to about medium to medium high heat.
  • Season the mahi mahi fillets with salt and pepper and brush with some olive oil. Grill the fillets for 1 to 2 minutes, rotate 90 degrees and grill an additional 3 to 4 minutes. Turn the fillets over and repeat the grilling process. Remove the fillets form the grill.
  • Serve with the mango-vanilla sauce.

Nutrition Facts : Calories 341.2, Fat 12.7, SaturatedFat 4, Cholesterol 164.3, Sodium 187.5, Carbohydrate 14.9, Fiber 1.4, Sugar 11.8, Protein 38.9

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     Caribbean Recipes

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

More about "mahi mahi with coconut rice and mango salsa recipes"

MAHI MAHI WITH MANGO AVOCADO SALSA AND COCONUT RICE
mahi-mahi-with-mango-avocado-salsa-and-coconut-rice image
2017-07-18 Mahi Mahi. Combine the flour and spices in a shallow bowl. Stir or whisk to combine; Pat dry the fish fillets with a paper towel and then coat the …
From scrambledandspiced.com
5/5 (12)
Category Main Course
Cuisine Caribbean
Total Time 30 mins
  • Chop up the mango, avocado, bell pepper, jalapeño, red onion, and cilantro. Combine the chopped veggies in a bowl with the lime juice and salt;


PAN SEARED MAHI MAHI OVER STICKY COCONUT “RICE” WITH …
pan-seared-mahi-mahi-over-sticky-coconut-rice-with image
2014-08-06 Mix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add shredded coconut, mix, then turn down heat to low to …
From paleomg.com
5/5 (10)
Estimated Reading Time 4 mins
Servings 4
  • Add chopped cauliflower to a food processor with the shredding attachment to “rice” the cauliflower.
  • Place over large pot over medium heat, add coconut oil then add riced cauliflower. Add coconut milk/cream along with a little salt. Mix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add shredded coconut, mix, then turn down heat to low to keep warm.
  • Add a large sauté pan over medium-high heat. Add butter and olive oil. Once very hot, pat mahi mahi dry and salt on both sides, then add to the pan and cook on both sides for 5-7 minutes. Do not crowd pan because that will make the fish steam instead of getting a nice crust on both sides. Cook in batches, if needed.


MAHI MAHI WITH COCONUT-GINGER RICE AND MANGO SALSA
mahi-mahi-with-coconut-ginger-rice-and-mango-salsa image
2019-02-02 How to make Mahi Mahi with Coconut Ginger Rice and Mano Salsa. Step 1 - Gather and Prep the Ingredients - thinly slice the scallion, …
From sidewalkshoes.com
5/5 (1)
Total Time 35 mins
Category Main Course
Calories 682 per serving
  • In a medium pan, bring the coconut milk, chicken stock, and 1/2 teaspoon of salt to a boil. Add the rice, coconut, scallion and 2 tablespoons of the ginger. Reduce the heat to low, cover and simmer for about 15-20 minutes or until the liquid is absorbed and the rice is tender. Turn off the heat and let it rest covered for 5 minutes. Fluff with a fork. Keep warm.
  • Meanwhile, in a small bowl, toss the mango, mint, chile, 1 tsp. oil and the remaining 1 tsp. ginger.
  • In a nonstick skillet, heat 1 tablespoon of oil over medium high heat. Season the fish with salt and pepper and cook about 2-3 minutes per side or until fish is cooked through.


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA
mahi-mahi-with-coconut-rice-and-mango-salsa image
2020-09-10 HOW TO MAKE MAHI MAHI WITH COCONUT RICE AND MANGO SALSA. Step 1: In a bowl, add the olive oil, soy sauce, lemon juice, garlic, red …
From cookitonce.com
5/5 (1)
Total Time 1 hr 30 mins
Category Main Dish Recipes
Calories 808 per serving


MAHI MAHI WITH MANGO SALSA - PALEO GRUBS
In a small bowl, prepare marinade by mixing garlic, olive oil, chili, salt, pepper, lime juice and parsley. Place mahi mahi fillets in a medium baking dish, and cover with the marinade. Marinate in the refrigerator for about 1 hour, turning occasionally. Preheat oven to 375 F. Cover the baking dish with aluminum foil and bake for 30 to 40 ...
From paleogrubs.com


GRILLED MAHI WITH TROPICAL SALSA AND COCONUT RICE - A HINT OF HONEY
2015-06-01 1. In a saucepan, combine the coconut milk, water, salt, and sugar. Bring to a boil. Add the rice, stir well, and reduce the heat to medium-low. Cover and simmer undisturbed until the liquid is absorbed and the rice is fluffy, about 20 minutes. Remove from the heat and let sit without stirring for 10 minutes. 2.
From ahintofhoney.com


MAHI MAHI WITH PINEAPPLE-MANGO SALSA - CELIAC MAMA
2017-03-27 Mahi Mahi: Preheat a medium skillet with 2 tablespoons of coconut oil. Brush the Mahi Mahi filets with coconut oil and cover in salt and pepper. Add to the skillet once it's hot, about 3 minutes. Cook the Mahi Mahi for 3 minutes, then turn the fish to the other side and cook for an additional 3-5 minutes until it's cooked to your liking.
From celiacmama.com


MAHI MAHI WITH MANGO SALSA - RECETTE MAGAZINE
2020-05-12 Zest lime and set aside. In a medium bowl, stir together 1 mango, 1/2 cup red onion, juice from half the lime, and half the cilantro. Season to taste with salt and set aside until ready to serve. 4) Once the rice has finished cooking, cut remaining lime half into two pieces. Transfer rice to a large bowl and stir in the lime zest, remaining ...
From blog.suvie.com


MAHI MAHI WITH MANGO PAPAYA SALSA - TASTES LOVELY
2014-08-21 Instructions. Mango Papaya Fruit Salsa: Combine all ingredients in a medium bowl, stir to combine. Leave in the refrigerator until ready to use. Will keep in the refrigerator for 1 week. Pan Seared Mahi Mahi: Preheat a medium size pan over medium-high heat. Season the Mahi Mahi with salt and pepper. Add the coconut oil and butter to the pan.
From tasteslovely.com


BLACKENED MAHI MAHI WITH MANGO SALSA - READY SET EAT
Step one. Combine the 1-1/2 teaspoons cumin, the garlic powder, dried oregano, ground ginger, smoked paprika, salt and black and red peppers in small bowl. Stir in olive oil to make a saucy paste; divide mixture in half and set aside one portion.
From readyseteat.com


21 AIR FRYER MAHI MAHI RECIPE - SELECTED RECIPES
Place the mahi mahi fillets, skin side up, on the oiled grill grates and cook for about two minutes. Using a metal spatula, flip the fish over and continue to grill for five to six minutes, or until the skin is crisp and the flesh turns white and flakes easily with a fork.
From selectedrecipe.com


RECIPE: PAN SEARED MAHI-MAHI OVER COCONUT RICE - LAKE & SUMTER …
2021-10-29 Directions: Pat the mahi-mahi dry with paper towels. Season all over with salt and pepper. In a medium nonstick pan over medium-high heat, add olive oil and heat for 3-5 minutes until just starting to smoke. Add the mahi-mahi and sear undisturbed for about 4 minutes until bottoms are well-browned and sides are cooked about halfway up the fillets.
From lakeandsumterstyle.com


RECIPE: PAN SEARED MAHI MAHI - PALEO ON THE GO
2014-12-26 Place over large pot over medium heat, add coconut oil then add riced cauliflower. Add coconut milk/cream along with a little salt. Mix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add shredded coconut, mix, then turn down heat to low to keep warm. Add a large sauté pan over medium-high heat.
From paleoonthego.com


CHIPOTLE MAHI MAHI BURRITO BOWLS W/ COCONUT LIME RICE
2014-05-01 Add the coconut milk and coconut water to a medium size pot. Bring to a low boil and then add the rice, salt, unsweetened coconut and coconut oil. Stir to combine, then place the lid on the pot and turn the heat down to the lowest setting possible. Allow the rice to cook ten minutes on low and then turn the heat off completely. Let the rice sit ...
From halfbakedharvest.com


10 BEST MAHI MAHI AND RICE RECIPES | YUMMLY
2022-05-27 Crispy Mahi Mahi with Mango-Cucumber Relish CarolineReich. mahi mahi, key limes, garlic salt, cayenne pepper, eggs, salt and 8 more. Chipotle Mahi Mahi Burrito Bowls with Coconut Cilantro Lime Rice + Spicy Strawberry-Mango Salsa. Half Baked Harvest. lime juice, salt, garlic, shredded lettuce, chopped fresh cilantro and 29 more.
From yummly.com


TOP-RATED MAHI MAHI RECIPES | ALLRECIPES
2020-06-04 Mahi Mahi with Artichokes and Sun-Dried Tomatoes. Credit: Terry E. View Recipe. This Italian-inspired twist on mahi mahi is just begging to be served over a bed of noodles. The fish is pan fried until perfectly golden, then smothered in a decadent artichoke and tomato sauce.
From allrecipes.com


GRILLED MAHI-MAHI WITH MANGO SALSA - SAVOR THE BEST
2021-10-22 Place the mahi mahi fillets on the grill over a medium-hot bed of charcoal. Season the fish with salt and pepper and grill five minutes on one side, carefully flip them over and grill for an additional four minutes or until the fish flakes easily …
From savorthebest.com


MAHI MAHI WITH MANGO AVOCADO SALSA - CHEW OUT LOUD
2014-05-14 Lower heat to medium. Cook 3-4 minutes (or just until fish loses transparency and becomes fully opaque, mostly firm to the touch) still lifting and shaking pan here and there. Immediately remove fish from pan, and repeat for other fillets. Plate the cooked fish and serve alongside prepared salsa.
From chewoutloud.com


MAHI MAHI WITH MANGO SALSA RECIPE - SERIOUS EATS
2018-08-30 In a medium bowl, combine ingredients for salsa. Mix well and set aside. Heat a ridged grill pan over medium high heat. Rub fish with olive oil and season with salt and pepper. Grill until opaque and cooked through, about five minutes per side. Top with salsa. Nutrition Facts (per serving) 386. Calories.
From seriouseats.com


GRILLED MAHIMAHI WITH MANGO SALSA RECIPE | MYRECIPES
Step 2. Combine remaining 1 tablespoon milk, remaining 3 tablespoons juice, mango, and next 6 ingredients (through chile) in a bowl. Add 1/4 teaspoon salt; toss well. Step 3. Remove fish from dish; discard marinade. Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Heat a grill pan over medium-high heat.
From myrecipes.com


10 BEST MAHI MAHI COCONUT MILK RECIPES - YUMMLY
2022-05-25 coconut milk, flour, salt, filets, mango salsa, panko bread crumbs and 4 more Steamed Mahi Mahi Filet with Coconut Rice gusto jasmine rice, butter, frozen shelled edamame beans, ginger, pepper flakes and 9 more
From yummly.com


CILANTRO LIME RICE WITH MAHI MAHI AND MANGO AVOCADO SALSA
Make mango avocado salsa and store in fridge (1-2 hours before meal). Chop 1/2-1 cup extra of cilantro and zest one lime (save the lime to juice) for your rice. Save in fridge until later. Prep fish and preheat oven. While oven is preheating, put water and coconut milk for rice in medium kettle on the stove and bring to boil.
From mycleanishkitchen.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA | RECIPE | MANGO …
Roasted mahi-mahi served with a Thai inspired sauce of coconut milk and red curry paste. So Freaking Good!! Panda’s Asian Glazed Mahi Mahi | The Paleo Panda. A blog about BBQ, grilling recipes, smoking, kamado grills, Big Green Egg, BBQ competitions, food festivals, brand ambassador trips, and Eggfests. You won't even miss grains, legumes, or ...
From pinterest.com


MAHI MAHI WITH MANGO SALSA - FURTHER FOOD
Melt ghee and stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, scallions, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
From furtherfood.com


10 BEST SEARED MAHI MAHI RECIPES | YUMMLY
2022-06-09 chicken base, coconut rum, mahi mahi, lemon zest, pepper, coconut cream and 13 more Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beans Food Network freshly ground black pepper, limes, fresh oregano, jalapeño, vegetable oil …
From yummly.com


GRILLED MAHI MAHI WITH AVOCADO SALSA - FEELGOODFOODIE
2020-08-04 Instructions. Preheat gas grill or grill pan to medium heat. Pat the mahi mahi fillets dry. In a medium bowl, combine the olive oil, paprika, cumin, salt and pepper. Add the mahi mahi on top and use Use your hands to coat the fish well with the seasoning. Grill the mahi mahi until golden, about 4 to 5 minutes per side.
From feelgoodfoodie.net


MAHI MAHI WITH MANGO SALSA – SIMPLY NORMA
2016-12-04 Instructions. Preheat oven to 400 degrees Fahrenheit. Prepare a casserole dish by spreading a little olive oil on the bottom. Put the two Mahi Mahi fillets in the casserole dish and season with the paprika, salt and pepper. Bake for approximately 10-13 minutes or until the fish is cooked through.
From simplynorma.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE YUMMLY
Find other delicious pairs: The best 3 wines to pair with MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE YUMMLY are below. Enjoy any of these with confidence: 1) White: Australian Riesling. 2) White: German Riesling. 3) Red: South African Bordeaux's Blend. How we …
From delipair.com


BLACKENED GRILLED MAHI MAHI RECIPE - THERESCIPES.INFO
Blackened Grilled Mahi Mahi with Fruit Salsa Recipe top foremangrillrecipes.com. 2 tsp ground black pepper 1 tsp sea salt Extra virgin olive oil Directions 1. Make sure your grill is still hot. 2. Combine the dry rub ingredients, then coat the fish filets generously with it on all sides. 3. Brush the grill plates with EVOO. Grill the fish with ...
From therecipes.info


MAHI MAHI WITH MANGO-AVOCADO SALSA - SATURDAYS WITH FRANK
2020-03-16 Step 3 Heat the oven to 400 degrees on the Roast setting if it has one. Heat a large, heavy oven-proof skillet (preferably cast iron, but non-stick would be the next-best option) over medium-high heat until hot. Step 4 Meanwhile, make the salsa. Combine the mango, avocado, both peppers, scallion and parsley in a small bowl.
From saturdayswithfrank.com


GRILLED MAHI MAHI WITH MANGO SALSA - THE PLATEFULL
2020-04-10 Instructions. Preheat a grill to medium heat. Brush both sides of the fish with olive oil, then sprinkle with salt and pepper. Grill over medium heat for about 4-5 minutes on each side, or until cooked through, depending on the thickness of the fish. While the fish is cooking, combine mango, red bell pepper, and jalapeño in a small bowl.
From theplatefull.com


GRILLED MAHI MAHI WITH MANGO SALSA - SPEND WITH PENNIES
2021-08-19 Instructions. Combine all salsa ingredients in a small bowl. Refrigerate while preparing the fish. Heat grill to medium high heat. Dab filets dry with a paper towel and brush with olive oil. Season with salt, pepper, and garlic powder. Grill the fish filets for about 3-4 minutes skin side down (if your fish has skin).
From spendwithpennies.com


GRILLED MAHI-MAHI WITH MANGO SALSA AND COCONUT CAULIFLOWER RICE …
Let cauliflower cook for about 5 minutes and then add the coconut cream and shredded coconut. Once the cauliflower rice is finished, turn stove off but leave rice there. On the grill or a grill pan, grill mahi-mahi for 4-6 minutes on each side. Remove from heat, plate the fish over the rice and top with the salsa!
From wholekitchensink.com


CHILI LIME MAHI MAHI WITH MANGO SALSA - FLYPEACHPIE
2019-01-20 To make the mango salsa: Add chopped mango, cilantro, green onion, lime juice, sriracha, honey and salt in a bowl and mix well together. The longer it sits the more the flavors will blend. Ideally 5 minutes before placing over fish. Sprinkle each side of the fish with salt and pepper. The fish after the sauce has been added and caramelized ...
From flypeachpie.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE
Jun 1, 2020 - Mahi mahi is broiled to perfection and served on a bed of fragrant jasmine rice with a warm mango sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Visit. Save. Recipe from . …
From pinterest.com


MACADAMIA CRUSTED MAHI MAHI - OH SWEET BASIL
2016-05-24 Instructions. Preheat the oven to 425 degrees and line a baking sheet with foil. Brush the foil with oil. Prepare the mango salsa and set aside. In a food processor or blender, pulse the macadamia nuts until they are ground down. Do not mix or it will turn into a spread.
From ohsweetbasil.com


PAN-FRIED MAHI MAHI WITH MANGO SALSA - JOYFULLY FED
2020-07-21 Pan-fried Mahi Mahi. Preheat a skillet over medium heat. Add 1-2 tbsp of olive oil. Combine all the spices until blended. Pat the mahi mahi dry with a paper towel. Coat eat side of the fish with olive oil and generously sprinkle each side with the spice blend. Rub the spice blend in if necessary. Once the oil in the pan is sizzling (sprinkle a ...
From joyfullyfed.com


BLACKENED MAHI MAHI WITH MANGO SALSA - GLITTER AND GRAZE
2019-02-25 Instructions. Chop up tomatoes, avocado, mango, and cilantro and add to a bowl and mix together with the lime juice and refrigerate. Add all blackening spices together and mix. Pat fish dry an add seasoning to all sides of the fish. Add olive oil to a pan over medium/high heat and once heated add fish to the pan.
From glitterandgraze.com


MAHI MAHI WITH MANGO SALSA RECIPE - MAMA SNOW COOKS AND MORE
2021-05-28 Direction: 1. Seasoned the mahi mahi filet with the ingredients listed. 2. I heat up my Hexclad 12-inch pan and melted the butter over medium heat. 3. Then I added the seasoned mahi mahi filet into the pan. The filet cuts were uneven, from 1/2-inch thick to almost 2-inch thick. My neighbor suggested to cook the filet for about 5 minutes on each ...
From mamasnowcooks.com


Related Search