MANGO AVOCADO TOAST
Steps:
- Lightly toast bread in a toaster or toaster oven
- While bread is toasting, peel and slice mango
- Cut mango slices into small pieces and set aside
- Mash avocado in a separate small bowl (see notes)
- Carefully remove toast from the toaster oven and let cool slightly
- Spread each slice of toast with about ¼ of the mashed avocado
- Distribute mango pieces evenly over the avocado topped pieces of toast
- Lightly sprinkle Tajin over the mango (optional, but highly recommended!)
Nutrition Facts : Calories 249 kcal, Carbohydrate 35 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Sodium 199 mg, Fiber 7 g, Sugar 12 g, UnsaturatedFat 9 g, ServingSize 1 serving
MANGO AVOCADO TACO CUPS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large flour tortillas, avocado, mango, salsa verde, fresh cilantro leaf
Provided by Gwenaelle Le Cochennec
Categories Appetizers
Time 30m
Yield 12 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
- Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
- Press a tortilla square into each cup of the prepared muffin tin.
- Bake for about 10 minutes, until the edges of the tortillas are golden brown. Let cool for 5 minutes.
- Fill each cup with 1 tablespoon of avocado and 1 tablespoon of mango and top with 1 teaspoon of salsa verde. Garnish with cilantro
- Enjoy!
Nutrition Facts : Calories 70 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, Sugar 2 grams
MANGO AND AVOCADO SALAD
Steps:
- In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.
AVOCADO TOAST
It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.
Provided by Julia Moskin
Categories breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches
Time 5m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
- Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
- Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.
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