MANGO CUKE RELISH
This is a unique take on Thai Green Curry, served cold and healthily without coconut milk. -Suzanna Vicheinrut, Long Beach, California
Provided by Taste of Home
Time 20m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 49 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
5-INGREDIENT MANGO RELISH
This mango relish is a refreshing side dish to serve with fried fish.
Provided by lola
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 15m
Yield 20
Number Of Ingredients 5
Steps:
- Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.
Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 1.5 g
MANGO RELISH
The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.
Provided by SUBEAR
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.
Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g
PORK TENDERLOIN WITH MANGO RELISH
Colorful mango relish is a refreshing counterpoint to the "heat" in the meat rub I use to pep up a number of pork dishes. These roasted tenderloins are sure to turn out nice and juicy. -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first 6 ingredients. Set aside 1/2 teaspoon for relish; rub remaining spice mixture over tenderloins. Place in a lightly greased 13x9-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Let stand for 5 minutes., Meanwhile, in a small bowl, combine the mango, tomatoes, onion, cucumber, cilantro and jalapeno. Combine lime juice and reserved spice mixture; add to mango mixture and toss to coat. Slice pork; serve with relish.
Nutrition Facts : Calories 171 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 245mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
CUCUMBER RELISH
This is a sweet pickle relish similiar to what you can buy in the grocery store. (Better, I think) Can be used for Hot Dogs, Potato salad or any recipe calling for Sweet relish or salad cubes. Easy to make
Provided by Brenda Hall
Categories Vegetable
Time 5h5m
Yield 5-6 Pints
Number Of Ingredients 10
Steps:
- Use coarse blade on grinder, (I used food processor) combine all vegetables in large bowl.
- Sprinkle with salt.
- Cover with cold water, let stand 4 hours.
- Drain thoroughly in colander, press out all excess liquid.
- Combine sugar, vinegar, celery seed,& mustard seed.
- Bring to a boil, stirring until sugar is dissolved.
- Stir in drained vegetables, simmer 10 minutes.
- Pack into jars to within 1/2 inch of the top.
- Put on cap, screw band firmly tight.
- Process in boiling water bath 10 minutes.
- Yield 5-6 pints.
Nutrition Facts : Calories 644.5, Fat 1.2, SaturatedFat 0.2, Sodium 5722.6, Carbohydrate 157.8, Fiber 4.1, Sugar 148.1, Protein 3
MANGO RELISH
Make and share this Mango Relish recipe from Food.com.
Provided by Busters friend
Categories < 15 Mins
Time 11m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
- Blend together well.
- Cover and refrigerate for at least one hour.
Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5
MANGO AND CRANBERRY RELISH
Categories Condiment/Spread Sauce Thanksgiving Low Sodium Cranberry Orange Mango Bon Appétit
Yield Makes 2 3/4 cups
Number Of Ingredients 4
Steps:
- Using on/off turns, coarsely chop mangoes, cranberries and orange in processor. Transfer to medium bowl. Stir in sugar. Let relish stand at least 30 minutes before serving. (Can be prepared 3 days ahead. Cover and refrigerate.)
FISH WITH MANGO RELISH
This relish is a light, refreshing complement to fish. It works well with chicken, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a medium bowl, toss together mango, cucumber, basil, lime juice, and olive oil. Season relish with salt and pepper.
- Heat a cast-iron skillet or grill pan over medium-high. Using a paper towel, blot fish dry. Season both sides with salt and pepper. When pan is hot, add vegetable oil, then gently add fish, working in batches if necessary (do not overcrowd pan). Cook fish, undisturbed, until fillets release easily from pan, about 6 minutes. Flip and cook until opaque throughout, 4 to 6 minutes. Serve fish with relish.
Nutrition Facts : Calories 308 g, Fat 12 g, Fiber 1 g, Protein 39 g
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