CHICKEN WITH MANGO AND GINGER
Boost the flavor of lean chicken cutlets with cilantro, ginger, jalapeno, and lime.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Place mango wedges in center of four 18-inch-long pieces of parchment. Top with chicken, ginger, cilantro, and jalapeno. Season with salt and pepper and drizzle each with 2 teaspoons oil. Fold parchment into a twist or envelope shape.
- Place packets on a rimmed baking sheet and bake until packets are puffed up and chicken is cooked through, 18 to 20 minutes. Serve with lime wedges.
Nutrition Facts : Calories 297 g, Fat 12 g, Fiber 1 g, Protein 37 g
MANGO HONEY CHICKEN WITH MANGO SLICES
Steps:
- Preheat oven to 450 degrees F.
- For the glaze: In a saucepan over medium-high heat, combine the honey, mango juice, brown sugar and lemon juice. Bring to a boil and cook until the sauce coats the back of a spoon, about 5 minutes.
- Place chicken on a nonstick cookie sheet. Using a pastry brush, coat chicken with a generous amount of glaze. Place mango slices over breast meat to create a zebra stripe. Insert toothpicks to secure slices into chicken.
- Bake chicken just until warmed throughout, about 12 minutes. Remove chicken and discard toothpicks. Garnish with fresh basil.
CURRIED CHICKEN WITH MANGO RICE
Mango and curry go very well together - the sweetness of the mango is a nice counterpoint to the spice of the curry.
Provided by LINDA W.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Combine curry powder, 1/4 teaspoon salt, and pepper. Rub mixture into chicken breasts. Set aside.
- In a large, non-stick skillet, combine chicken broth, water, and wine with rice. Stir in brown sugar, dried parsley, and remaining 1/4 teaspoon salt. Stir in mango. Arrange chicken pieces on top of rice, and bring to a boil. Cover, reduce heat to low, and simmer for 20 to 25 minutes. Remove from heat.
- Let stand, covered, until all liquid is absorbed, about 5 minutes.
Nutrition Facts : Calories 379.4 calories, Carbohydrate 53.8 g, Cholesterol 60.9 mg, Fat 3 g, Fiber 1.9 g, Protein 27.1 g, SaturatedFat 0.8 g, Sodium 347.4 mg, Sugar 12.4 g
EASY MANGO CHICKEN
The sauce of this easy n tasty chicken is great over rice. If you add some steamed broccoli, your dinner is ready!
Provided by Charishma_Ramchanda
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken breasts to 1/4" thick.
- Saute green pepper and shallots in butter.
- Add chicken.
- Saute till done.
- Remove chicken from skillet.
- Add bouillon, mango chutney, orange juice, water and ginger.
- Stir.
- Simmer for 5-10 minutes until sauce thickens.
- Return chicken to skillet with cubed mango.
- Heat through.
CROCK POT MANGO CHICKEN WITH GINGER CURRY TOPPING
Make and share this Crock Pot Mango Chicken With Ginger Curry Topping recipe from Food.com.
Provided by TishT
Categories Chicken
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Peel mango and remove flesh from seed and mash.
- Stir in lemon juice, honey, garlic, paprika, salt and pepper.
- Rinse and dry the chicken.
- Place chicken in slow cooker.
- Spoon mango mix over chicken.
- Cover and cook low for about 4 hours or until chicken is tender.
- While chicken cooks, make topping: Combine topping ingredients together in a small bowl and refrigerate.
- To serve, arrange chicken on serving dish and spoon mango drippings over chicken.
- Top each serving with a spoon of ginger curry topping.
Nutrition Facts : Calories 290.9, Fat 17.7, SaturatedFat 5.1, Cholesterol 87.1, Sodium 188.3, Carbohydrate 10.1, Fiber 0.8, Sugar 8.8, Protein 22.4
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