Mango Pineapple Water Recipes
MANGO PINEAPPLE SMOOTHIE RECIPE (3 VERSIONS)
This simple mango pineapple smoothie recipe features tropical fruit flavors of mango and pineapple yielding a delicious, sweet taste and creamy texture. You can make the smoothie 3 different ways, it depends if your priority is the taste or a healthier drink. Enjoy this amazing mango and pineapple smoothie as a healthy dessert or snack during the day!
Provided by HealthyTasteOfLife
Categories Breakfast Dessert Snack
Time 5m
Number Of Ingredients 13
Steps:
- If you're using fresh ingredients, peel and cut into chunks. Preferably use at least one of the fruit frozen for a thicker creamier consistency. And since the pineapple is more fibrous than mango, I'll be using frozen pineapple.
- So get it ready by peeling, coring and dicing the pineapple before bagging it up into the freezer. Or buy bagged frozen pineapple.
- Throw all ingredients in the blender and blend until everything looks dissolved and smooth. If you're making a smaller portion then use a smaller blender for smoothies and shakes rather than a regular large one.
- Pour the pineapple mango smoothie into glasses. Garnish, with fresh fruit, seeds or mint leaves if you like.
Nutrition Facts : ServingSize 15 oz, Calories 344 kcal, Protein 4.39 g, Carbohydrate 46.25 g, Sugar 36.6 g, Fiber 6 g
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
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