Manjus Stuffed Zucchini Boats Recipes
STUFFED ZUCCHINI I
In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.
Provided by Debbie
Categories Side Dish Vegetables Squash Zucchini
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
- In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 359 calories, Carbohydrate 35.7 g, Cholesterol 128.6 mg, Fat 17.1 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 9 g, Sodium 1289.1 mg, Sugar 6.3 g
ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
STUFFED ZUCCHINI BOATS
While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
- Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
- Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.
Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams
More about "manjus stuffed zucchini boats recipes"
EASY STUFFED ZUCCHINI BOATS - SPEND WITH …
From spendwithpennies.com
5/5 (139)Total Time 40 minsCategory Dinner, Lunch, Main CourseCalories 444 per serving
- Brown ground beef, onion and garlic until no pink remains. Drain any fat. Stir in ½ cup pasta sauce, tomato, bell pepper and Italian seasoning. Let simmer 10 minutes. Remove from heat and stir in ½ of the cheese.
- Slice zucchini lengthwise and scoop out the center to create a shell and place in a baking dish. Fill each zucchini with ¼ of the beef mixture.
- Spread the remaining ½ cup pasta sauce over the zucchini boats and top with remaining cheese.
STUFFED ZUCCHINI BOATS RECIPE - LOVE AND …
From loveandlemons.com
4.9/5 (58)Category Main Dish or Side DishCuisine American, ItalianTotal Time 40 mins
- Use a small spoon to hollow out the flesh of the zucchini, leaving a little more than ¼-inch thickness around the edges. Place them cut side-up on the baking sheet.
- Make the filling. Place the scooped-out zucchini flesh into a mesh strainer and gently press out any excess water. You should be left with 1 cup flesh. Chop any coarse pieces and transfer to a medium bowl with the egg, bread crumbs, cheese, garlic, tomatoes, lemon zest, thyme, pine nuts, and ¼ teaspoon salt. Mix until combined, using your hands if necessary.
- Drizzle the hollowed-out zucchini with olive oil and sprinkle with salt and pepper. Spoon in the filling and bake for 16 to 18 minutes or until the filling is set and is golden brown and crisp on top.
STUFFED ZUCCHINI BOATS RECIPE - TINY BATCH COOKING
From tinybatchcooking.com
Cuisine American, InternationalCalories 412 per servingCategory Main Dishes
STUFFED ZUCCHINI BOATS | ITALIAN-STYLE - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
30 BEST ZUCCHINI RECIPES TO MAKE WITH THE SUMMER VEGETABLE
From thepioneerwoman.com
CREAMY RICOTTA-STUFFED ZUCCHINI WITH SPINACH AND MUSHROOMS
From marirecipes.com
PORK AND MUSHROOM STUFFED ZUCCHINI BOATS - FOOD & WINE
From foodandwine.com
HOW TO MAKE STUFFED ZUCCHINI BOATS WITH GROUND TURKEY
From suburbansimplicity.com
STUFFED ZUCCHINI BOATS - MARI RECIPES
From marirecipes.com
STUFFED ZUCCHINI BOATS - DINNER AT THE ZOO
From dinneratthezoo.com
15 BEST STUFFED ZUCCHINI BOAT RECIPES
From whollytasteful.com
BEST STUFFED ZUCCHINI RECIPE - HOW TO MAKE STUFFED …
From thepioneerwoman.com
VEGETARIAN STUFFED ZUCCHINI BOATS RECIPE - FLAVOURS TREAT
From flavourstreat.com
STUFFED ZUCCHINI BOATS – A DELICIOUS & VERSATILE DISH
From chefjeanpierre.com
EASY STUFFED ZUCCHINI BOATS - THE SEASONED MOM
From theseasonedmom.com
STUFFED ZUCCHINI BOATS RECIPE - SMALL TOWN WOMAN
From smalltownwoman.com
STUFFED ZUCCHINI BOATS! I HAVE NEVER EATEN SUCH A DELICIOUS …
From youtube.com
GROUND BEEF STUFFED ZUCCHINI BOATS - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
STUFFED ZUCCHINI BOATS RECIPE - HAPPY MUNCHER
From happymuncher.com
MEDITERRANEAN SPINACH, MUSHROOM & CHEESE STUFFED ZUCCHINI BOATS
From techiecycle.com
STUFFED ZUCCHINI BOATS RECIPE | CHEFF RECIPES
From cheffrecipes.com
ITALIAN ZUCCHINI BOATS - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
THE 15+ BEST ZUCCHINI BOATS - THE OREGON DIETITIAN
From theoregondietitian.com
ZUCCHINI FRITTER RECIPE | THE MODERN PROPER
From themodernproper.com
MANJUS STUFFED ZUCCHINI BOATS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
