Maple Baked Bananas Recipes
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
MAPLE BANANA BREAD
This is a different banana bread, sweetened with maple syrup. It's my absolute favorite banana bread. I'm sure you will love it this version.
Provided by STARFLOWER
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 5x9 inch loaf pan.
- In a large bowl, mix the melted butter and maple syrup. Beat in the egg and bananas, leaving a few small chunks. Stir in the maple extract and milk. In a separate bowl, mix the flour, baking soda, and baking powder, and stir into the banana mixture just until moistened. Transfer to the prepared loaf pan. Mix the nuts and sugar, and sprinkle evenly over the batter.
- Bake 50 minutes in the preheated oven, or until a knife inserted in the center of the loaf comes out clean.
Nutrition Facts : Calories 232.3 calories, Carbohydrate 32.9 g, Cholesterol 36.1 mg, Fat 10.1 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 5.2 g, Sodium 183.6 mg, Sugar 13.7 g
MAPLE BAKED BANANAS
Make and share this Maple Baked Bananas recipe from Food.com.
Provided by Kaarin
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place sliced bananas in a small casserole dish.
- Combine butter, syrup, and lemon juice and drizzle over bananas.
- Bake uncovered at 350°F for 10-12 minutes.
- Meanwhile, place coconut and pecans on a cookie sheet with sides and toast in oven till light brown.
- Sprinkle coconut and pecans over bananas.
- Serve in dessert dishes or over ice cream.
MAPLE BAKED BANANAS
I like this recipe, because it includes bananas and I have a sweet tooth. But who doesn't? :) This recipe is guaranteed to take 30 minutes of your time max.
Provided by rihanna_sos
Categories Dessert
Time 22m
Yield 1 banana, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees. Place butter in 9 x 9 x 2-inch-square baking pan. Place in oven to melt.
- Remove pan from oven; leave oven on. Stir in maple syrup, brown sugar, lime juice and allspice. Arrange bananas, cut side up, in pan. Sprinkle with coconut.
- Bake in heated 375 degrees oven from 12 minutes, turning bananas over after 6 minutes and basting with liquid in pan.
- Place bananas in dessert bowls. Top with frozen yogurt. Spoon sauce from baking pan over bananas and yogurt.
Nutrition Facts : Calories 224.7, Fat 7.3, SaturatedFat 4.7, Cholesterol 15.3, Sodium 53.8, Carbohydrate 42.3, Fiber 3.3, Sugar 28.4, Protein 1.5
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
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