Roasted Nutmeg Cauliflower Recipes

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ROASTED CAULIFLOWER WITH THYME AND NUTMEG



Roasted Cauliflower with Thyme and Nutmeg image

Roasting is great for cauliflower, and nutmeg is just the right spice for the versatile veggie. Let your family be both surprised and delighted by this recipe! The preparation is simple. Toss trimmed cauliflower with olive oil, freshly grated nutmeg, salt and pepper. Then lay fresh thyme sprigs on top of the cauliflower and roast for 30 minutes. The decadent aroma of the thyme infuses itself into every bite. Finally, sprinkle with grated Parmesan cheese and enjoy!

Provided by Paola van der Hulst

Categories     Dinner

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower, trimmed and cut ¼-inch-thick slices
¼ cup extra-virgin olive oil
1 teaspoon freshly grated nutmeg
8 fresh thyme sprigs
¼ cup grated Parmesan cheese
sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375°F (190°C). Lay cauliflower slices onto a rimmed baking sheet in a single layer. Drizzle olive oil and sprinkle nutmeg over the cauliflower; season generously with salt and pepper. Lay thyme springs atop the cauliflower. Roast in preheated oven until tender, about 30 minutes. Sprinkle Parmesan cheese over the cauliflower slices and continue to roast for 5 to 7 minutes more.

ROASTED NUTMEG CAULIFLOWER



Roasted Nutmeg Cauliflower image

Ellie Krieger

Categories     Fish

Yield 1

Number Of Ingredients 4

1 head (about 2 lbs) Cauliflower, cut into florets
2 tablespoons Extra-virgin Olive Oil
1⁄4 teaspoon Ground Nutmeg
1⁄4 teaspoon Salt

Steps:

  • Preheat the oven to 350°F.
  • Place the cauliflower in a 9 x 13-inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt.
  • Cover the dish and roast for 30 minutes.
  • Remove the cover, stir, and cook for another 30 to 45 minutes, until the cauliflower is tender and nicely browned, stirring occasionally.

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

OVEN ROASTED CAULIFLOWER



Oven Roasted Cauliflower image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 7

1 large cauliflower, about 2 pounds, cut into 1 1/2-inch flowerets
1/3 cup extra-virgin olive oil
2 1/2 tablespoons lemon juice
1 1/2 teaspoons finely chopped fresh rosemary leaves
1 1/4 teaspoons kosher salt
1/2 teaspoon fresh cracked white pepper
1 1/2 teaspoons minced garlic

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
  • Remove the pan from the oven and serve immediately.

ROASTED NUTMEG CAULIFLOWER



Roasted Nutmeg Cauliflower image

A variation from the Food You Crave. Time to relax while in the oven.:) I suppose it all depends upon the size of the floret how much roasting time is needed.

Provided by WiGal

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 head cauliflower, about 2 pounds cut into bite sized florets
2 tablespoons extra virgin olive oil
1/4 teaspoon ground nutmeg (or more)
1/2 teaspoon kosher salt
3 tablespoons Greek yogurt

Steps:

  • Preheat the oven to 425 degrees.
  • Place the cauliflower in a 9X13 inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt.
  • Cover.
  • Roast for 20 to 30 minutes, stir occasionally-edges should get toasty.
  • Top with yogurt.

ROASTED CAULIFLOWER WITH CHEESE



Roasted Cauliflower with Cheese image

This roasted cauliflower with cheese recipe is a twist on traditional roasted cauliflower given to me (reluctantly!) by my neighbor, and it's delicious! I hope you enjoy it as much as we do.

Provided by henderdeb

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h5m

Yield 4

Number Of Ingredients 6

1 head cauliflower, broken into florets
1 white onion, diced
4 cloves garlic, minced, or more to taste
⅓ cup olive oil
¼ cup grated Parmesan cheese, or to taste
¼ cup grated Cheddar cheese, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine cauliflower, onion, and garlic in a bowl. Add olive oil, Parmesan cheese, and Cheddar cheese and stir to coat. Arrange on the prepared baking sheet.
  • Cook in the preheated oven until lightly browned, 35 to 45 minutes.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 11.5 g, Cholesterol 11.8 mg, Fat 22 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 165.4 mg, Sugar 4.7 g

EASY MASHED CAULIFLOWER WITH NUTMEG (LOW CARB)



Easy Mashed Cauliflower With Nutmeg (Low Carb) image

Some people make this as a low-carb substitute for mashed potatoes. We make it because we love the flavours.

Provided by Leggy Peggy

Categories     Cauliflower

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 7

1/2 head cauliflower, cut into florets (about 1 1/2 pounds)
1/4 cup butter
1/4-1/2 cup parmesan cheese, grated
2 -4 tablespoons milk or 2 -4 tablespoons cream
1/4-1/2 teaspoon nutmeg, grated
salt
pepper

Steps:

  • Steam the cauliflower until very tender.
  • Add the remaining ingredients (use the larger measurement for any ingredients you especially love).
  • Mash everything together until you have the consistency you like.

Nutrition Facts : Calories 101.8, Fat 9.2, SaturatedFat 5.8, Cholesterol 24.7, Sodium 148.4, Carbohydrate 2.9, Fiber 1, Sugar 1, Protein 2.8

ROASTED STUFFED CAULIFLOWER



Roasted stuffed cauliflower image

Need an alternative to nut roast for veggies and vegans on Christmas Day? Try this festive and filling cauliflower roast stuffed with kale and chestnuts

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Vegetable

Time 1h30m

Number Of Ingredients 12

1 large or 2 small cauliflowers (about 850g)
5 tbsp olive oil
4 tbsp breadcrumbs
250g kale , chopped
1 tbsp milled linseed
1 onion , chopped
2 garlic cloves , chopped
½ small pack sage , leaves chopped
½ small pack rosemary , leaves chopped
150g cooked chestnuts , finely chopped, plus 30g for the topping
2 lemons , zested
good grating nutmeg

Steps:

  • Trim and discard the cauliflower leaves. Turn the cauliflower upside-down on a chopping board and use your knife to carefully cut out the stalk and core, leaving a cavity - the florets should still be holding together.
  • Bring a large pan of salted water to the boil. Submerge the cauliflower and cook for 7 mins, then remove with two slotted spoons and set aside to steam dry. Add the kale to the pan and cook for a min or so until wilted. Drain, then run under cold water to cool. Squeeze out the excess liquid and roughly chop.
  • To make a linseed 'egg' (this will bind the stuffing together), mix the ground linseed with 3 tbsp water and set aside for 5-10 mins until gluey. Meanwhile, heat 2 tbsp oil in a frying pan, add the onion and a pinch of salt, and cook until softened, then stir in the remaining stuffing ingredients, including the kale, and cook for a min or so more. Remove from the heat and season, then put in a blender with 150ml water and the linseed egg and blitz to a thick purée. Transfer to a piping bag.
  • Pipe the stuffing mixture into every nook and cranny of the cauliflower, getting in as much of the purée as you can - see our tip below. Transfer to a baking tray lined with parchment. Can be made up to this point in the morning and kept in the fridge.
  • Heat oven to 200C/180C fan/gas 6. Mix the remaining chestnuts with the breadcrumbs and some seasoning. Spoon the remaining oil all over the cauliflower, then pat on the breadcrumb chestnut mix. Roast for 45 mins until golden brown and tender (place under a hot grill for the last part of cooking time if it needs to crisp-up). Serve with any crisp bits that have fallen onto the baking tray.

Nutrition Facts : Calories 261 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium

OVEN-ROASTED CAULIFLOWER



Oven-Roasted Cauliflower image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 7

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

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