MAPLE-DIJON GLAZED BRUSSELS SPROUTS
Ordinary brussels sprouts get jazzed up with a sweet, tangy sauce in this festive side dish. Even those who normally steer clear of sprouts will ask for seconds of these!-Holly Scarborough, Melbourne, Florida
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut an "X" in the core of each brussels sprout. In a large skillet, saute brussels sprouts in butter for 4-5 minutes or until lightly browned., Stir in the broth, mustard, syrup and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until brussels sprouts are tender.
Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 388mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
MAPLE DIJON SALAD
The Maple Dijon dressing is the ticket here! (It's also a perfect marinade for chicken or pork) Both refreshing and filling, this salad is just right. Great as an appetizer or as a meal on it's own!
Provided by sharflan
Categories Apple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Be sure to wash the fruits and vegetables and dry on paper towels before cutting.
- In a large bowl, mix your salad greens.
- Sprinkle the carrot, red onion, apple and mandarin orange pieces over the top (they can be mixed in if desired).
- Sprinkle your salad with the pecans and sesame seeds.
- For the dressing, in a shaker bottle, add the maple syrup, Dijon mustard, brown sugar and Balsamic Vinegar.
- Shake well.
- Pour desired amount over your salad.
- * Top with chicken pieces if desired.
Nutrition Facts : Calories 287.4, Fat 8.9, SaturatedFat 0.8, Sodium 380.8, Carbohydrate 52.7, Fiber 4.1, Sugar 43.7, Protein 3.6
MAPLE-DIJON BRUSSELS LEAF SALAD
This is my go-to unexpected side for Thanksgiving and other pot-lucks. Aside from being gorgeous, it holds up well when made ahead, tastes great at room temp, and appeals to lots of eaters because it's vegan, paleo, gluten-free, and low-carb friendly. The only thing that takes time is deconstructing the Brussels sprouts. The salad keeps in the refrigerator for up to 3 days.
Provided by Nicholio
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Cut cores out of Brussels sprouts using a paring knife. Peel layers apart to separate individual leaves; place leaves in a large bowl.
- Whisk maple syrup, olive oil, Dijon mustard, and apple cider vinegar together in a small bowl. Drizzle over Brussels sprout leaves; add cranberries and toss to coat. Add almonds and toss again before serving.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 22.1 g, Fat 8.6 g, Fiber 4.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 61.4 mg, Sugar 14 g
BRUSSELS SPROUT-LEAF SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 26m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Dressing: In a small bowl, whisk together the olive oil and lemon juice until combined. Season with salt and pepper, to taste.
- Salad: Using a small paring knife, remove the outer leaves from the Brussels sprouts. Reserve the cores for another use. Bring a large saucepan of water to a boil over medium-high heat. Add the Brussels sprout leaves and cook for 1 minute. Drain and put in a bowl of iced water, then transfer to a colander to drain. Put the Brussels sprout leaves, arugula, endive, and almonds into a large salad bowl. Add the dressing and toss together. Sprinkle with the cheese and serve.
MAPLE-DIJON VINAIGRETTE
Steps:
- Whisk together the maple syrup, mustard and cider vinegar in a large bowl. Whisk in the olive oil in a slow, steady stream until the vinaigrette emulsifies and thickens.
- Toss the mixed greens with the vinaigrette and serve.
MAPLE DIJON BRUSSELS SPROUTS
Make and share this Maple Dijon Brussels Sprouts recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large skillet on medium-high heat, melt butter. Add sprouts; cook and stir 5 minutes or until lightly browned.
- Add all remaining ingredients; stir. Bring to boil. Reduce heat to medium; cover and cook about 3-4 minutes, then uncover and cook for about 5 more minutes or until sprouts are tender and sauce reduces to a thick glaze.
- Serve.
Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 152.3, Carbohydrate 16.4, Fiber 4.6, Sugar 6.2, Protein 4.7
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