BAKED SALMON WITH MAPLE MUSTARD GLAZE (5 INGREDIENT RECIPE)
This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!
Provided by Rachel Gurk
Categories Seafood
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.
- Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.
- Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.
- Return to oven and bake for an additional 5-10 minutes or until an instant read thermometer reads 145ºF and fish flakes easily with a fork. (An internal temperature of 145ºF is my personal preference for salmon, but feel free to cook it to whatever temperature you like!). Enjoy immediately!
Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 7 g, Protein 50 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 143 mg, Sodium 770 mg, Sugar 6 g, UnsaturatedFat 21 g
MAPLE DIJON MUSTARD SALMON
Make and share this Maple Dijon Mustard Salmon recipe from Food.com.
Provided by Mrs.Chen
Categories Healthy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Mix maple syrup and dijon mustard.
- Place aluminium foil in a baking sheet, place salmons on top.
- Rub sauce (do no use all) on salmon. Bake at 350 degrees.
- After 5 minutes open oven and rub more sauce into salmon (this will make it juicy).
- Bake for additional 5 minutes or until ready.
- All done, enjoy.
Nutrition Facts : Calories 462.4, Fat 10, SaturatedFat 1.5, Cholesterol 78.2, Sodium 843.5, Carbohydrate 56.1, Fiber 2, Sugar 48.1, Protein 37.6
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