Maple Flax Granola Recipes
MAPLE MORNING GRANOLA
Here, salty and sweet ingredients combine for an easy, wholesome breakfast or snack. Hosting a kids holiday party? Pack the granola into treat bags and present them as take-home favors. -Elizabeth Godecke, Chicago, Illinois
Provided by Taste of Home
Time 50m
Yield 5 cups.
Number Of Ingredients 11
Steps:
- Preheat oven to 325°. In a large bowl, combine oats, pecans and pumpkin seeds. In a small bowl, mix maple syrup, butter, cinnamon, salt and nutmeg. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 35-40 minutes or until golden brown, stirring occasionally. Cool completely on a wire rack. Stir in dried fruits; serve with yogurt. Store granola in an airtight container.
Nutrition Facts : Calories 268 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 119mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
MAPLE GRANOLA
Yum.
Provided by Luanda
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g
MAPLE APRICOT GRANOLA
Categories Breakfast Brunch Bake Dried Fruit Almond Oat Winter Maple Syrup Seed Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes about 10 cups
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Finely grind flaxseeds in coffee/spice grinder, then stir together with oats, almonds, pumpkin seeds, sunflower seeds, salt, oil, and syrup in a large bowl.
- Spread mixture evenly in 2 large shallow baking pans (1 inch deep) and bake in upper and lower thirds of oven, stirring and switching position of pans halfway through baking, until golden brown, about 30 minutes total.
- Cool granola completely in pans on racks, then stir in ginger (if using) and apricots.
MAPLE GRANOLA
Homemade granola is a nourishing breakfast. Use olive oil, which has many healthfulproperties, and pure maple syrup to bind rolled oats, raisins, and nuts before baking them.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 7 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees. Mix together oats, coconut, nuts, syrup, oil, sugar, sesame seeds, salt, and nutmeg. Spread granola in an even layer on a rimmed baking sheet. Bake, stirring every 10 minutes, for 40 minutes. Add raisins, and bake until granola is toasted, about 10 minutes more. Let cool completely.
MAPLE PECAN GRANOLA
This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.
Provided by Dianne
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 18
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Line a baking sheet with parchment paper.
- Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
- Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
- Spread the resulting mixture evenly onto the prepared baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
- Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.
Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g
FLAX GRANOLA
From Lyn-Genet Recitas' book, The Plan. She says, "Making your own flax granola is very easy. You can double the amounts of ingredients if you wish, to have more granola on hand." You may use any amounts or combination of dried fruits and nuts as the ones listed below are suggestions. Prep time doesn't include the overnight refrigeration. Where no amount is indicated it is "to taste".
Provided by mersaydees
Categories Breakfast
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- 1. Combine the flaxseeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out.
- 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.
Nutrition Facts : Calories 678.8, Fat 54.1, SaturatedFat 4.7, Sodium 87.3, Carbohydrate 38.3, Fiber 26.7, Sugar 8.2, Protein 21.6
MAPLE FLAX GRANOLA
Make and share this Maple Flax Granola recipe from Food.com.
Provided by Baker Flo
Categories < 30 Mins
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Combine syrup, brown sugar and oil in large microwaveable bowl.
- Cook at high power for 3 minutes.
- In another large bowl, combine oats, coconut, peanuts, chocolate chips, raisins and flax seed.
- Pour hot syrup mixture over oat mixture and stir well to combine.
- Spread granola mix out into two jellyroll pans.
- Bake 10 minutes then remove from oven and stir mixture.
- Return to oven and bake another 10 to 15 minutes or until golden brown.
- Cool to room temperature.
- Break apart into chunks and stoe in sealed container.
Nutrition Facts : Calories 1930.5, Fat 93.2, SaturatedFat 36.8, Sodium 69.1, Carbohydrate 266.7, Fiber 34.5, Sugar 150.3, Protein 29.6
More about "maple flax granola recipes"
THE BEST HOMEMADE MAPLE GRANOLA - BLUE BOWL
2018-08-28 Instructions. Preheat oven to 325 degrees and line a baking sheet with parchment paper. Set aside. In a medium mixing bowl, add the oats, …
From bluebowlrecipes.com
5/5 (25)Total Time 35 minsCategory BreakfastCalories 228 per serving
From bluebowlrecipes.com
5/5 (25)Total Time 35 minsCategory BreakfastCalories 228 per serving
- In a medium mixing bowl, add the oats, cinnamon, nutmeg, salt, shredded coconut, and pecans. Stir to combine. Pour in the olive oil, maple syrup, and vanilla and stir to combine. Add the almond butter last, and stir to combine. If it clumps in some areas that's fine - clumps in granola are the best!
- Spread the granola out so that it's mostly flat onto your lined baking sheet. Bake for 12 minutes. After the initial 12 minutes, stir the granola on the pan, making sure to move the bits on the edges to the inside of the pan, so they don't burn. Bake for 11-15 more minutes, or until golden brown and crisp.
- Let it cool completely before putting into a storage container. Stirring the granola around when it's done baking but before it cools can ruin any clumps that have formed. Store at room temp in an airtight container for up to 2 weeks.
SIMPLE MAPLE FLAX GRANOLA RECIPE BY LAUREN HARDY
2013-03-08 In a blender, mix ½ cup of the oats and ⅓ cup of the flax seeds and blend until they become fine like powder (this will help the granola stick …
From honestcooking.com
Servings 4Estimated Reading Time 2 minsCategory SideTotal Time 40 mins
From honestcooking.com
Servings 4Estimated Reading Time 2 minsCategory SideTotal Time 40 mins
HEALTHY GRANOLA {BEST EVER!} - WELLPLATED.COM
In a large bowl, stir together the oats, coconut, almonds, flaxseed, wheat germ, salt, and cinnamon. Pour in the honey, coconut oil, and vanilla extract and stir to coat. Taste and add additional honey if you prefer a sweeter granola. In a …
From wellplated.com
From wellplated.com
HEALTHY HOMEMADE HONEY FLAX GRANOLA - URBAN FOODIE …
2018-02-01 Preheat oven to 300°F. Line a baking sheet with parchment paper. Mix oats, nuts, flaxseed and salt in a medium mixing bowl and set aside. Combine oil, honey, water and sugar in a small saucepan. Bring to a boil over …
From urbanfoodiekitchen.com
From urbanfoodiekitchen.com
HEALTHY GRANOLA RECIPE - COOKIE AND KATE
Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple syrup and/or …
From cookieandkate.com
From cookieandkate.com
HOMEMADE GRANOLA RECIPE - MADE WITH JUST 7 NATURAL …
2021-01-05 Instructions. Preheat oven to 300° F. Place oats, almonds, and flax seed in a large mixing bowl and toss to combine. While stirring, add in honey, syrup, 3 teaspoons of the cinnamon, and nutmeg. Combine well. Once the …
From oldworldgardenfarms.com
From oldworldgardenfarms.com
HOMEMADE GRANOLA WITH FLAXSEED AND CHIA - AI MADE …
2019-04-30 Whisk together until combined. Add the oats, sunflower seeds, chopped almonds, ground flaxseed, and chia to the bowl and stir until everything is coated in the maple mixture. Pour the mixture onto the parchment paper …
From aimadeitforyou.com
From aimadeitforyou.com
MAPLE DATE GRANOLA (GLUTEN-FREE, VEGAN) – SALTED PLAINS
2017-09-20 Add olive oil and stir to combine. Add vanilla extract and stir to combine. In a large bowl, add oats, almonds, hemp seeds, flax seeds, cinnamon, and salt. Whisk to combine. Pour maple-date syrup over oat mixture. Stir until …
From saltedplains.com
From saltedplains.com
4 INGREDIENT MAPLE PECAN GRANOLA - CHEF SAVVY
2022-01-05 To make this 4-ingredient maple pecan granola recipe, simply toss everything together in one big bowl. Spread the mixture onto a baking sheet lined with a silicon baking mat and pop it in the oven for about 40 minutes. The …
From chefsavvy.com
From chefsavvy.com
EASY HOMEMADE GRANOLA RECIPE - BROWN EYED BAKER
2020-06-24 Instructions. Adjust oven rack to upper-middle position and preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper; set aside. In a large bowl, whisk together the maple syrup, brown sugar, vanilla …
From browneyedbaker.com
From browneyedbaker.com
HOMEMADE GRANOLA BARS WITH FLAX SEEDS | 52 NEW FOODS
2015-05-04 Preheat the oven to 325°F. 2. In a large mixing bowl, combine the oats, flaxseed meal, flour, coconut, cinnamon, and salt. 3. Add the oil, then the honey and maple syrup to the dry mixture. Stir to combine. 4. Add the …
From 52newfoods.com
From 52newfoods.com
CHUNKY HOMEMADE GRANOLA - THE BAKERMAMA
2014-07-23 Instructions. Preheat oven to 350°F. Spray a large rimmed baking sheet with cooking spray and set aside. In a large bowl, stir together the old-fashioned oats, quick-cooking oats, whole wheat flour, flaxseed, cinnamon, …
From thebakermama.com
From thebakermama.com
HEALTHY GRANOLA RECIPE - THE KITCHEN GIRL
2018-11-30 Toss together oats, coconut, almonds, and the 4 seeds in another bowl. Fold together wet and dry mixtures and press firmly on a baking sheet. Bake 30-40 minutes in preheated 300° oven. Remove, allow to cool …
From thekitchengirl.com
From thekitchengirl.com
HEALTHY OIL-FREE GRANOLA RECIPE (VEGAN) - SHANE & SIMPLE
2019-07-11 Throw all the dry ingredients into a large mixing bowl and mix everything together. Pour the wet ingredients evenly over the oat mixture then stir and toss until everything is covered and well combined. Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn.
From shaneandsimple.com
From shaneandsimple.com
MAPLE GRANOLA RECIPE | EATINGWELL
Directions. Preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper. Combine maple syrup, oil and vanilla in a medium bowl. Stir in oat, pecans, cinnamon and salt until evenly combined. Evenly spread out onto the prepared baking sheet. Bake the granola, stirring halfway through, until golden, 10 to 15 minutes.
From eatingwell.com
From eatingwell.com
BLUEBERRY FLAX GRANOLA VEGAN GLUTEN-FREE – MY ROI LIST
2022-03-01 Directions. Preheat your oven to 325F. In a large bowl, mix the oats, coconut, almonds, ground flax, salt and cinnamon until well combined. Set this mixture aside. In a small saucepan, combine sun butter, maple syrup and vanilla extract. Mix until well incorporated, stir the mixture frequently and don’t allow it to turn to a boil.
From myroilist.com
From myroilist.com
MAPLE CINNAMON GRANOLA - THE REAL FOOD DIETITIANS
2021-07-23 In a medium bowl, combine oats, coconut, almonds, and pecans. In a small saucepan over low heat, melt coconut oil. When the oil is melted, stir in maple syrup, cinnamon, and salt. Remove from heat. Add vanilla and chia seeds. Pour maple syrup mixture over oat mixture and stir well to combine. Spread granola evenly over the bottom of the baking ...
From therealfooddietitians.com
From therealfooddietitians.com
HOW TO MAKE HOMEMADE MAPLE WALNUT GRANOLA ⋆ EASY 20 …
2021-10-01 Stir in maple syrup to lightly coat dry mixture, but not soak (use more/less if needed). Bake until crunchy: Spread on a lightly oil greased sheet pan and bake for 20-30 minutes, or until dry and crunchy but not burnt. Stir 1-2 times throughout cook time to evenly cook.
From forkintheroad.co
From forkintheroad.co
HOMEMADE MAPLE GRANOLA RECIPE (VEGAN & GLUTEN-FREE)
2021-09-05 Stir the granola, and flatten out gently with the back of a spatula, and rotate the pan. Bake 10-15 more minutes or until golden and fragrant. Let this cool down completely on the counter before breaking it apart, to ensure good “clusters”. ( I often make this at night before bed, letting it cool overnight).
From feastingathome.com
From feastingathome.com
THE BEST MAPLE AND OATS HEALTHY GRANOLA RECIPE - HEYTHEREJAE
2022-02-02 Healthy granola recipe can seem like a boring breakfast or snack option. However, this maple and oats healthy granola recipe are perfect for a healthy breakfast or healthy snack. It has delicious cranberries, healthy pepitas, crunchy almonds, sweet maple, and rolled oats from Bob's Red Mill. This post is bought to you by Bob's Red
From heytherejae.com
From heytherejae.com
EASY MAPLE CINNAMON GRANOLA - EAT YOURSELF SKINNY
2021-09-09 Preheat oven to 325 degrees F. In a large bowl, combine oats, coconut oil, maple syrup, vanilla, spices and salt, mixing well. Spread granola mixture evenly on a baking sheet lined with parchment paper and bake for 25 to 30 minutes, stirring halfway through. Granola should be a light golden brown!
From eatyourselfskinny.com
From eatyourselfskinny.com
MAPLE GRANOLA RECIPE - SALTED MAPLE GRANOLA RECIPE - HOW SWEET …
2020-09-09 Preheat the oven to 350 degrees F. In a large bowl, stir together the oats, pepitas, almonds, cinnamon and kosher salt. Heat the butter and syrup in a saucepan over medium heat. Once the butter is melted, remove the pan from the heat and stir in the vanilla extract. Pour the butter mixture over the oats mixture.
From howsweeteats.com
From howsweeteats.com
HOMEMADE GRANOLA WITH PECANS • RECIPE FOR PERFECTION
2016-12-27 In a large mixing bowl, combine the oil, maple syrup, honey, water, cinnamon, and salt. Whisk until well combined. Add in the oats and pecans, then stir until the mixture is evenly coated. Spread evenly onto the parchment lined baking sheets. Bake for 30 minutes, stir, then bake for another 10 to 15 minutes until golden brown.
From recipeforperfection.com
From recipeforperfection.com
MAPLE HEMP GRANOLA WITH DRIED CRANBERRIES - BAKED
2020-09-28 Add the olive oil and maple syrup to the dry ingredients. Stir well to combine. Spread the maple hemp granola mixture on the prepared baking sheet. Bake the granola in the middle rack of the oven for 45 minutes, stirring every 15 minutes. Remove the sheet from the oven, cool the granola on a wire rack, then stir in the dried cranberries.
From baked-theblog.com
From baked-theblog.com
WORLD BEST COCONUT COOKING RECIPES: MAPLE FLAX GRANOLA
4 in another large bowl, combine oats, coconut, peanuts, chocolate chips, raisins and flax seed. 5 pour hot syrup mixture over oat mixture and stir well to combine. 6 spread granola mix out into two jellyroll pans. 7 bake 10 minutes then remove from oven and stir mixture. 8 return to oven and bake another 10 to 15 minutes or until golden brown.
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
GLUTEN FREE GRANOLA | BEST EVER RECIPE (EASY & HEALTHY!)
2019-08-23 Instructions. Place a rack in the center of your oven, and preheat to 350 degrees F. For the easiest clean up, line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts, flaxseed, salt, cinnamon, and pumpkin pie spice. Stir to …
From wellplated.com
From wellplated.com
MAPLE QUINOA GRANOLA RECIPE - PINCH OF YUM
2021-01-14 Place a rack in the center of your oven and preheat to 300 degrees F. Line a large rimmed baking sheet with parchment paper. In a large bowl, stir together the oats, quinoa, nuts, coconut, chia seeds, cinnamon, and salt with a rubber spatula until combined. Pour in the maple syrup, oil, molasses, and vanilla.
From pinchofyum.com
From pinchofyum.com
HEALTHY, QUICK MAPLE-HONEY GRANOLA {WITH BARK-LIKE CLUSTERS}
2016-03-24 Instructions. Heat oven to 350 degrees** and line a large rimmed baking sheet with silicone or parchment. Mix the syrup, honey, vanilla, and oil together in a large bowl, and then add the remaining ingredients (except for the optional fruit), stirring until the oats are completely coated. Press the oat mixture evenly onto the prepared baking ...
From anoregoncottage.com
From anoregoncottage.com
RECIPES FOR RAW MAPLE FLAX GRANOLA WITH GROCERY LISTS AND …
This Raw Maple Flax Granola recipe contains rolled oats, flax seeds, maple syrup, oil, granola and more. 3 Servings - sweetbeetandgreenbean.net Paleo Granola 1. Filling up a bowl full of this granola and topping it with some almond milk will transport you straight to an island far far away, right at your breakfast table. 1 Servings - paleogrubs.com No-Bake Chewy Granola Bars (Nut …
From saymmm.com
From saymmm.com
HOMEMADE MAPLE PECAN GRANOLA RECIPE (VEGAN) - PLANTIFUL BAKERY
Preheat the oven to 180°C (350°F) and line the baking tray with parchment paper. In a mixing bowl, combine rolled oats, puffed buckwheat or rice, pecans, shredded coconut, flaxseed meal, ground cinnamon, and a pinch of sea salt. Then add maple syrup and melted coconut oil.
From plantifulbakery.com
From plantifulbakery.com
MANEATER, A RECIPE FOR MAPLE NUT GRANOLA BARS - BAKING THE GOODS
2013-09-12 Instructions. Preheat the oven to 350°. Lightly toast the nuts for 8-10 minutes. Mix together the cinnamon, salt and nutmeg in a small bowl. Melt the stick of butter on low heat in a small saucepan. In a large bowl, toss the oats with the melted butter and spice mix.
From bakingthegoods.com
From bakingthegoods.com
HEALTHY PUMPKIN GRANOLA | MINIMALIST BAKER RECIPES
2014-09-23 Preheat oven to 340 degrees F (171 C). Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl. In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
From minimalistbaker.com
From minimalistbaker.com
MAPLE GRANOLA RECIPE - THE FRIZZLED LEEK
2021-06-19 This maple granola recipe is so easy and delicious! Packed full of flavor with macadamia nuts, pecans, almonds, and coconut, you will love this recipe. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 35 mins. Total Time 45 mins. Course Granola. Cuisine American. Servings 3 cups. Ingredients . 1x 2x 3x 1 cup pecans unsalted 1 cup almonds …
From thefrizzledleek.com
From thefrizzledleek.com
CINNAMON LOVER'S GRANOLA - MEL'S KITCHEN CAFE
2022-08-29 Instructions. Preheat the oven to 325 degrees F. Line two half sheet pans with parchment paper and set aside. (See note below for baking both pans at once.) In a large bowl, combine all of the granola ingredients and toss or stir to evenly combine.
From melskitchencafe.com
From melskitchencafe.com
MAPLE VANILLA GRANOLA (OIL-FREE, VEGAN) - ALTERNATIVE DISH
2019-02-07 Preheat the oven to 350. Line a sheet pan with parchment paper and set aside. In a large bowl stir together the oats, sea salt, cinnamon and flax seeds. In a small bowl whisk together the aquafaba, maple syrup and vanilla. Pour the wet ingredients into the dry ingredients and stir to fully coat the oats.
From alternativedish.com
From alternativedish.com
PUMPKIN FLAX GRANOLA RECIPE - NATASHASKITCHEN.COM
2015-09-18 1. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds. 2. In a second bowl, stir together 1/4 cup honey, 1/4 cup of maple syrup, 1/4 cup coconut oil and 1/2 tsp salt. They will combine easier if you heat them in the microwave 15-30 seconds. 3.
From natashaskitchen.com
From natashaskitchen.com
VANILLA MAPLE KETO GRANOLA | PEACE LOVE AND LOW CARB
2020-02-03 In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside. In a third bowl, combine the butter flavored coconut oil, monkfruit, maple syrup and vanilla extract. Mix until well combined. Add the egg whites to the nut mixture and mix to evenly distribute the eggs through the mixture.
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
THE BEST PUMPKIN FLAX GRANOLA RECIPE - JAR OF LEMONS
2021-09-15 In a large mixing bowl, mix the dry ingredients together. Add the melted coconut oil and coat the dry ingredients evenly. Add in the remaining liquid ingredients. Mix until evenly coated. Lay the granola flat on a baking pan lined with parchement paper. Bake for 30 minutes, rotating the granola every 10 minutes.
From jaroflemons.com
From jaroflemons.com
CRUNCHY HOMEMADE CRANBERRY MAPLE GRANOLA - ON MY KIDS PLATE
2020-09-01 Preheat the oven to 350F degrees. In a parchment paper lined baking sheet, add the oats and sunflower seeds. Place in the oven and bake toast for 10-15 minutes, stirring every five minutes until toasted brown. In a medium mixing bowl add cinnamon, salt, maple syrup, honey, melted coconut oil and vanilla.
From onmykidsplate.com
From onmykidsplate.com
BASIC MAPLE PEANUT BUTTER GRANOLA - NOURISHED BY CAROLINE
2020-03-14 Spread the mixture on the prepared baking sheet. Bake for 30 minutes, tossing halfway through. Let cool on the baking sheet. It will get crispier while cooling. Serve with yogurt or milk of choice, on top of smoothie bowls, oatmeal or eat it by the handful.
From nourishedbycaroline.ca
From nourishedbycaroline.ca
NO-BAKE SOFT GRANOLA BARS | MAPLE FROM CANADA
Ingredients. 1/2 cup maple syrup (preferably dark syrup for its robust flavour); 1/2 cup soy or peanut butter; 1/4 cup water; 2 cups quick-cooking oats; 1/2 cup dried apricots, chopped; 1/4 cup pumpkin seeds; 1/4 cup unsweetened coconut, grated; 1/4 cup flaxseed, ground; Method. In a saucepan, over medium heat, whisk the maple syrup, soy or peanut butter and water until …
From maplefromcanada.ca
From maplefromcanada.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love