GRILLED STRIPED BASS WITH FIRE-ROASTED ONIONS AND PEPPERS
Steps:
- Preheat a grill to medium high.
- Sprinkle the fish fillets with salt and pepper. Divide the onions, peppers, and garlic into 6 portions. Place a mound of onions, peppers, and garlic in the center of a 12-by-24-inch sheet of aluminum foil. Drizzle with olive oil, and season with salt and pepper. Place a portion of the fish on top, sprinkle with 1 tablespoon parsley and add 1/4 cup of the wine. Fold the foil into a packet and seal it on all sides. Repeat with packets for the remaining fillets.
- Place the packets on the grill, seam up, and cook until the fish is opaque, about 15 minutes. It is best to test the cook time with the one packet, as cooking time varies grill to grill. Carefully open the packets and serve with lemon wedges.
PAN-GRILLED BLACK BASS WITH FLAVORED BUTTERS
Categories Kid-Friendly Dinner Bass Spring Summer Grill/Barbecue Healthy Broccoli Rabe Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Broccolini:
- Cook broccolini in a pot of boiling salted water just until tender, about 3 minutes. Drain and transfer to a bowl of ice water; let cool. Drain and pat dry with paper towels.
- Heat butter in a medium skillet over medium until foaming. Add broccolini, lemon zest, and red pepper flakes; season with salt and pepper. Cook, tossing, just until broccolini is warmed through and coated in butter.
- Fish and Assembly:
- Heat a grill pan over medium-high until hot but not smoking. Pat black bass fillets dry; this will help keep the fish from sticking to the pan while cooking. Place flour on a plate and season generously with salt and pepper (you are not seasoning the fish itself). Working one at a time, dredge fillets in flour, shaking off excess. Spread butter over flesh side of fillets as if buttering a slice of bread.
- Add fillets, flesh side down, to pan; they should sizzle upon contact. Cook just until grill marks appear and butter is browned, about 1 minute. Turn and cook, pressing gently so entire skin side is in contact with the pan's ridges, until skin is browned and crisp and fillets are cooked through, about 4 minutes longer.
- Serve black bass fillets with broccolini and flavored butters, which will soften on contact with the warm fish.
GRILLED SEA BASS
This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!
Provided by ZSTYLIN
Categories BBQ & Grilling Seafood
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat grill for high heat.
- In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
- In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
- Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g
GRILLED BLACKENED SEA BASS
Blackened sea bass done on the barbecue grill. It doesn't get any better than this! Catfish fillets can also be used.
Provided by Marie
Categories Bass
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat barbecue grill.
- Combine all seasonings in small bowl and mix well.
- Melt butter in small saucepan over medium heat and pour into pie plate.
- Dip sea bass into melted butter, evenly coating both sides.
- Sprinkle both sides of sea bass with seasoning mixture.
- Place on grill and cook covered for approximately 6 to 8 minutes or until it is blackened and flakes easily.
- Turn halfway through grilling time.
- Serve with lemon and garnish with dill sprigs.
MARJORAM-SCENTED BLACK BASS, GRILLED OVER WOOD FIRE
Grilling has become my favorite way to cook fish, especially when it's still whole. This way the meat is protected by the skin and bones, which allows for gentle cooking, even over low heat. Here, I use relatively strong flavorings and seasongs which, in combination with the mild wood smoke, produces a delicious result.''
Provided by William Norwich
Categories dinner, project, main course
Time 2h25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Quickly rinse the two black bass under gently running cold water and pat dry with paper towels. Season inside and out with a generous amount of salt and pepper. Fill the cavity of each fish with 2 1/2 cloves garlic, half of the marjoram and half the lemon slices. Drizzle half of the oil onto a very large platter, sprinkle each fish with salt and pepper and then with half of the remaining garlic, marjoram and lemon slices. Place both fish on top of the garnish, drizzle with the remaining oil and top with the remaining garlic, marjoram and lemon slices. Cover with plastic wrap and refrigerate 2 to 4 hours.
- Brush a grill rack or grill basket generously with oil and place 5 inches away from medium coals on a charcoal or gas grill. Cook the fish for about 10 minutes on each side, depending on its size, until done. Remove from the grill to a large platter with the help of two large spatulas. Filet and serve.
Nutrition Facts : @context http, Calories 1105, UnsaturatedFat 36 grams, Carbohydrate 22 grams, Fat 48 grams, Fiber 12 grams, Protein 145 grams, SaturatedFat 8 grams, Sodium 2060 milligrams, Sugar 2 grams
BLACKENED GRILLED SEA BASS
Blackened sea bass on the grill. Incredible! I will definitely have this again.
Provided by Frank LeGassick
Categories Fish Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Pour melted butter onto a plate. Mix paprika, garlic salt, thyme, black pepper, and cayenne together in a small bowl until well combined.
- Dip each sea bass fillet into the melted butter, evenly coating both sides. Sprinkle both sides with seasoning mixture.
- Grill, covered, for 3 to 4 minutes. Flip and cook until fillets are blackened and flaky, 3 to 4 more minutes.
- Serve with lemon halves and dill sprigs.
Nutrition Facts : Calories 202.8 calories, Carbohydrate 6.6 g, Cholesterol 70.1 mg, Fat 11.3 g, Fiber 3 g, Protein 22 g, SaturatedFat 6.1 g, Sodium 594.2 mg, Sugar 0.1 g
GRILLED BASS
Make and share this Grilled Bass recipe from Food.com.
Provided by Dancer
Categories Bass
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Prepare grill for medium-direct heat.
- Grease the center of a 20 x 18 inch sheet of heavy duty aluminum foil with margarine.
- Arrange 2 slices each of red onion and lemon over the margarine.
- Sprinkle with one tablespoon of almonds and half of the green onions.
- Arrange the fillets in a single layer over the onions, lemon and almonds.
- Top with remaining red and green onions, lemon and almonds.
- Sprinkle lightly with salt, pepper and paprika.
- Fold the long sides of the foil together in locked folds.
- Fold and crimp short ends; seal tightly.
- Place the packet directly on the cooking grate.
- Grill, covered, for 11 to 15 minutes, or until the fish is firm and opaque, and just begins to flake.
Nutrition Facts : Calories 293.9, Fat 14.9, SaturatedFat 2.5, Cholesterol 115.6, Sodium 333.7, Carbohydrate 5, Fiber 1.4, Sugar 1.8, Protein 33.9
JOAN FONTAINE'S CREOLE FISH GUMBO
Provided by William Norwich
Categories dinner, soups and stews, main course
Time 2h
Yield 10 servings
Number Of Ingredients 29
Steps:
- Put the lobsters in 2 quarts of cold salted water in a large stockpot and bring to a boil for about 5 minutes. (The whole procedure should take 15 minutes.) Add the shrimp and cook for 4 minutes more. Take pot off burner. Remove the shrimp shells and lobster shells and heads and put them back into the pot with the water they were boiled in. Save the shellfish for later.
- Add the rest of the stock ingredients to the pot with the shells. Simmer uncovered for 40 minutes. Strain the liquid through a sieve into a large bowl; then put stock back into the pot. Discard the shells and vegetables.
- To make the gumbo, fry the bacon. When done, crumble and leave it in the skillet with the fat. Add the remaining ingredients listed in gumbo Part 1 and saute until brown, about 7 minutes.
- Add the halibut and olive oil to the skillet and cook, stirring occasionally, for 2 minutes, or until the fish is done. Add this mixture to the pot with the stock. Add the remaining ingredients from gumbo Part 2. Cover and simmer over low heat until well blended, about 1 hour. Can be served with rice.
GRENADINE PUNCH
Steps:
- Combine the tequila, grenadine and lime juice in a bowl and mix.
- Add the ice and stir until it chills the punch. Serve.
Nutrition Facts : @context http, Calories 358, UnsaturatedFat 0 grams, Carbohydrate 62 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 21 milligrams, Sugar 49 grams
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