Mealworm Fried Rice Recipes
MEALWORM-CHOCOLATE CHIP COOKIES
This recipe doesn't have much in the way of palpable insect content, but is an excellent way to introduce others (or yourself!) to entomophagy. Even many rather squeamish people will try mealworm cookies, since the cookie format doesn't look gross to most people, and since it is rather difficult to actually taste the mealworms, though they enrich the cookie with a somewhat nutty flavor and extra protein.
Provided by Bizzar Recipes
Categories Desserts Cookies Drop Cookie Recipes
Time 2h30m
Yield 25
Number Of Ingredients 12
Steps:
- Preheat oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet with cooking spray.
- Spread mealworms on the prepared baking sheet.
- Bake in the preheated oven until mealworms are dry, brittle, and easily crushed, about 2 hours.
- Transfer mealworms to a blender; grind until they are the consistency of wheat germ. Increase oven heat to 375 degrees F (190 degrees C). Grease another baking sheet with cooking spray.
- Cream butter in a bowl using an electric mixer; mix in the ground mealworms, flour, brown sugar, white sugar, chocolate chips, oats, egg, vanilla extract, salt, and baking soda. Drop cookie batter by teaspoonfuls onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 10 minutes.
Nutrition Facts : Calories 108.4 calories, Carbohydrate 15.4 g, Cholesterol 17.2 mg, Fat 5.1 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 3 g, Sodium 102.4 mg, Sugar 10.2 g
FRIED RICE WITH CILANTRO
A delicious fried rice. You can use either chicken, pork, bacon or seafood - great with calamari and prawns.
Provided by MITCHNSTEVE
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a wok or large skillet, over medium-high heat. Fry the garlic until golden, then add the chili pepper and chicken meat, and stir-fry until cooked through.
- When the chicken is cooked, add the rice, sugar, fish sauce, and soy sauce. Cook over medium heat, stirring gently. When the mixture is well blended, stir in the green onions, basil, and cilantro. Cook for 1 more minute, then serve hot.
Nutrition Facts : Calories 633.6 calories, Carbohydrate 84.4 g, Cholesterol 68.3 mg, Fat 17.3 g, Fiber 1.7 g, Protein 32.8 g, SaturatedFat 3.1 g, Sodium 562.4 mg, Sugar 4.6 g
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