Mealworm Fried Rice Recipes

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MEALWORM-CHOCOLATE CHIP COOKIES



Mealworm-Chocolate Chip Cookies image

This recipe doesn't have much in the way of palpable insect content, but is an excellent way to introduce others (or yourself!) to entomophagy. Even many rather squeamish people will try mealworm cookies, since the cookie format doesn't look gross to most people, and since it is rather difficult to actually taste the mealworms, though they enrich the cookie with a somewhat nutty flavor and extra protein.

Provided by Bizzar Recipes

Categories     Desserts     Cookies     Drop Cookie Recipes

Time 2h30m

Yield 25

Number Of Ingredients 12

cooking spray
¼ cup mealworms
½ cup butter
1 cup all-purpose flour
½ cup brown sugar
½ cup white sugar
½ cup chocolate chips
½ cup rolled oats
1 egg
½ teaspoon vanilla extract
½ teaspoon salt
½ teaspoon baking soda

Steps:

  • Preheat oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet with cooking spray.
  • Spread mealworms on the prepared baking sheet.
  • Bake in the preheated oven until mealworms are dry, brittle, and easily crushed, about 2 hours.
  • Transfer mealworms to a blender; grind until they are the consistency of wheat germ. Increase oven heat to 375 degrees F (190 degrees C). Grease another baking sheet with cooking spray.
  • Cream butter in a bowl using an electric mixer; mix in the ground mealworms, flour, brown sugar, white sugar, chocolate chips, oats, egg, vanilla extract, salt, and baking soda. Drop cookie batter by teaspoonfuls onto the prepared baking sheet.
  • Bake in the preheated oven until golden brown, about 10 minutes.

Nutrition Facts : Calories 108.4 calories, Carbohydrate 15.4 g, Cholesterol 17.2 mg, Fat 5.1 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 3 g, Sodium 102.4 mg, Sugar 10.2 g

FRIED RICE WITH CILANTRO



Fried Rice with Cilantro image

A delicious fried rice. You can use either chicken, pork, bacon or seafood - great with calamari and prawns.

Provided by MITCHNSTEVE

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 4

Number Of Ingredients 11

4 tablespoons vegetable oil
5 cloves garlic, finely chopped
2 green chilies, diced
2 cups cubed skinless, boneless chicken breast meat
2 cups cooked jasmine rice, chilled
1 tablespoon white sugar
1 tablespoon fish sauce
1 tablespoon soy sauce
2 teaspoons chopped green onion
2 tablespoons chopped fresh basil leaves
5 tablespoons chopped fresh cilantro

Steps:

  • Heat the oil in a wok or large skillet, over medium-high heat. Fry the garlic until golden, then add the chili pepper and chicken meat, and stir-fry until cooked through.
  • When the chicken is cooked, add the rice, sugar, fish sauce, and soy sauce. Cook over medium heat, stirring gently. When the mixture is well blended, stir in the green onions, basil, and cilantro. Cook for 1 more minute, then serve hot.

Nutrition Facts : Calories 633.6 calories, Carbohydrate 84.4 g, Cholesterol 68.3 mg, Fat 17.3 g, Fiber 1.7 g, Protein 32.8 g, SaturatedFat 3.1 g, Sodium 562.4 mg, Sugar 4.6 g

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