Meatball Soup With Vegetables And Brown Rice Recipes
MEATBALL & RICE SOUP
This recipe came from the TACA website and is gluten-free. It is also low in sodium. Very easy to make meatballs in advance and freeze them. Sometimes I only use half the meatballs from this recipe, and freeze the other half for another soup recipe. Great way to use the left over rice from Chinese take-out!
Provided by LovinGFKids
Categories Stocks
Time 35m
Yield 1 1/2 cup, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix meat with spices. Roll into small balls the size of your thumb.
- Add oil to skillet and saute' meatballs.
- Chop carrots 1/2 inch thick. Leave juice in pan, add 1/4 cup of water. Add carrots to pan, cover and cook until carrots are tender.
- Heat broth in stock pot. Add rice, meatballs, carrots and juice from pan. Stir and eat!
Nutrition Facts : Calories 311.5, Fat 9.1, SaturatedFat 2.4, Cholesterol 78.3, Sodium 98.5, Carbohydrate 31.9, Fiber 2.1, Sugar 2.2, Protein 25.2
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