Meatballs With Eggplant And Feta Recipes

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EGGPLANT MEATBALLS



Eggplant Meatballs image

Yes, I made eggplant meatballs. If you know me, you know I love eggplant! I also love meatballs. Hence, I decided to make two of my favorites together, and it is delicious. I used ground turkey and almond meal, but I am giving you alternative suggestions below. This is a great paleo recipe and very addictive. I like using an ice cream scoop so they are all the same size! Perfect for entertaining. Yummy!

Provided by Cindy Anschutz Barbieri

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h10m

Yield 6

Number Of Ingredients 15

2 teaspoons olive oil, or as needed
1 large eggplant, halved lengthwise
1 pound ground turkey
1 carrot, shredded
½ small onion, diced
⅓ cup grated Parmesan cheese
1 large egg
2 cloves garlic, or more to taste, minced
1 teaspoon dried basil (such as Simply Organic®)
1 teaspoon dried parsley (such as Simply Organic®)
1 teaspoon dried oregano (such as Simply Organic®)
1 teaspoon sea salt
½ teaspoon freshly ground black pepper, or more to taste
¾ cup almond flour
2 cups marinara sauce

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil. Grease foil with olive oil.
  • Arrange eggplant halves cut-sides-down onto the prepared baking sheet. Pierce skin of eggplant several times with a fork.
  • Roast eggplant in preheated oven until soft, 30 to 40 minutes. Remove from oven and set aside to cool completely.
  • Scoop the flesh from the eggplant halves onto a cutting board; chop into small chunks and put into a large mixing bowl.
  • Mix ground turkey, carrot, onion, Parmesan cheese, egg, garlic, basil, parsley, oregano, sea salt, and black pepper with the eggplant chunks until ingredients are somewhat evenly mixed together. Gently mix almond flour into the eggplant mixture; scoop with an ice cream scoop onto the prepared baking sheet.
  • Reduce oven heat to 350 degrees F (175 degrees C) and bake meatballs in oven for 15 minutes, flip the meatballs, and bake until browned and no longer pink in the center, about 10 minutes more.
  • While the meatballs bake, heat marinara sauce in saucepan over medium-low heat until hot; add baked meatballs to the sauce and stir to coat.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 23.7 g, Cholesterol 92.3 mg, Fat 19.6 g, Fiber 8.3 g, Protein 24 g, SaturatedFat 3.9 g, Sodium 767.5 mg, Sugar 11.4 g

CURRIED MEATBALLS WITH EGGPLANT



Curried Meatballs With Eggplant image

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 16

1 1/4 cups basmati rice
2 tablespoons finely minced ginger
1 teaspoon brown mustard seeds
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1/2 to 1 teaspoon crushed chile flakes, to taste
4 tablespoons ghee or vegetable oil
1 medium onion, finely chopped
1 medium eggplant, about 1 pound, quartered lengthwise, cut in 1/2-inch slices
1 pound ground lamb or beef
1 large egg, lightly beaten
2 tablespoon minced fresh mint
Salt
1 poblano chile, seeded and slivered
2 teaspoons garam masala
2 medium tomatoes, chopped

Steps:

  • Rinse the rice twice, drain, then place in a saucepan and mix in half the ginger. Add 2 cups water, bring to a boil, reduce heat to very low, cover and cook 15 minutes. Set aside, covered. Heat a large sauté pan and add mustard seeds, cumin seeds and coriander seeds. Cook on medium-high until seeds start to dance and smell fragrant. Turn off heat. Remove to a mortar. Add chile flakes and pulverize.
  • Add 1 tablespoon of the ghee or oil to the pan. Add onion and sauté on low until very lightly browned. Remove. Add remaining ghee or oil and sauté eggplant on medium until lightly browned. Remove.
  • Mix ground meat with half the onions, half the ground spices, 6 tablespoons of the rice, the egg, half the mint and salt to taste. Form into 1-inch meatballs. Sauté meatballs in pan on medium until lightly browned. Don't worry if a few of them break up. Remove. Add poblano, remaining ground spice mixture, garam masala and remaining ginger to pan. Sauté on medium until poblano wilts.
  • Add tomatoes, simmer on low 5 minutes, scrape bottom of pan, add 1 cup water, then return eggplant, remaining onion and meatballs to pan. Cover and simmer 15 minutes. Taste for seasoning, adding more salt and chile if needed. Reheat rice on low. Dust curry with remaining mint and serve with rice.

Nutrition Facts : @context http, Calories 735, UnsaturatedFat 27 grams, Carbohydrate 60 grams, Fat 43 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 13 grams, Sodium 977 milligrams, Sugar 7 grams, TransFat 0 grams

MEATBALLS WITH EGGPLANT AND FETA



Meatballs With Eggplant and Feta image

A Donna Hay recipe I made for New Years Eve. They are delicious eaten warm to room temp, but not so nice refrigerated as the cheese sets and they become quite firm. They are served with Recipe #23514.

Provided by JustJanS

Categories     Meat

Time 1h10m

Yield 36 meatballs

Number Of Ingredients 11

400 g eggplants, finely chopped
2 tablespoons olive oil
500 g ground beef or 500 g lamb
1/3 cup parsley, chopped
1/3 mint, crushed
2 cloves crushed garlic
1 tablespoon grated lemon rind
200 g feta, crumbled
salt and pepper
olive oil, extra
lemon wedge, to serve

Steps:

  • Heat oven to 190c.
  • Toss the finely chopped eggplant in the two tablespoons of oil, spread on an oven tray and cook for 30 minutes or until golden. Cool.
  • Combine cooled eggplant and remaining ingredients (except extra oil and lemon wedges). form into 36 walnut sized balls (I got about 40!).
  • Heat a little olive oil in a frying pan and cook the balls in a couple of batches on all sides for about 5 minutes.
  • Transfer to a baking tray and cook about 5 minutes more in a 190c oven.

Nutrition Facts : Calories 59.1, Fat 4.1, SaturatedFat 1.8, Cholesterol 14.4, Sodium 72.4, Carbohydrate 2, Fiber 0.5, Sugar 0.5, Protein 3.7

HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA



Herb-Roasted Eggplant with Tomatoes and Feta image

Provided by Sara Foster

Categories     Herb     Tomato     Side     Roast     Vegetarian     Low Cal     High Fiber     Feta     Eggplant     Summer     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1 1 3/4-pound eggplant, cut into 1-inch cubes
4 large plum tomatoes, cored, quartered lengthwise
3 tablespoons olive oil
2 tablespoons Sherry wine vinegar
2 tablespoons plus 2 teaspoons chopped fresh oregano
1/2 cup crumbled feta cheese

Steps:

  • Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.

FETA AND OLIVE MEATBALLS



Feta and Olive Meatballs image

These baked, ground lamb meatballs are flavored with feta and green olives.

Provided by Andrea

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 20m

Yield 8

Number Of Ingredients 7

1 pound ground lamb
½ cup chopped fresh parsley
2 tablespoons finely chopped onion
½ cup crumbled feta cheese
½ cup chopped green olives
2 eggs
1 teaspoon Italian seasoning

Steps:

  • Preheat your oven's broiler.
  • In a large bowl, mix together ground lamb with parsley, onion, feta cheese, green olives, eggs, and Italian seasoning. Shape into 16 meatballs, and place 2 inches apart on a baking sheet.
  • Broil about 3 inches away from the heat until browned on top. Turn over, and broil on the other side.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 1.5 g, Cholesterol 98.5 mg, Fat 13.7 g, Fiber 0.4 g, Protein 13.8 g, SaturatedFat 6.1 g, Sodium 482.2 mg, Sugar 0.9 g

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