Meatless California Burger Recipes
MEATLESS BURGERS
Vegetarian or not, you'll love this moist, meatless burger. This recipe allows for a lot of room to play. Make it as mild or spicy as you like. Try adding other spices or peppers to make it your own! Sauteed bell peppers add extra sweetness and flavor, chopped jalapeno adds more heat! Serve on toasted hamburger buns with desired toppings.
Provided by mfranci5
Categories Main Dish Recipes Burger Recipes Veggie
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Pulse onion and garlic in a food processor until finely chopped. Add 1 can black beans, egg, cilantro, parsley, red pepper flakes, chili powder, Worcestershire sauce, and hot sauce; pulse to combine.
- Transfer mixture to a large mixing bowl. Add remaining black beans and bread crumbs. Season with salt and pepper and mix until well combined, adding up to 2 tablespoons bread crumbs if mixture seems too wet.
- Divide mixture into 6 portions and form into patties.
- Heat oil in a large grill pan over medium-low heat. Place patties on the hot pan and cook until heated through, about 6 minutes a side.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 32.8 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 11 g, Protein 11.2 g, SaturatedFat 1.2 g, Sodium 670.9 mg, Sugar 1.4 g
CALIFORNIA-STYLE VEGGIE BURGERS
Bulgur plays two integral roles in these vegetarian burgers: it's used to bolster the shiitake mushroom-and-pinto bean patties and to create a crunchy crust on the outside. Serve with your favorite toppings, or go full California-style by layering with avocado and sprouts.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h55m
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, bring 1/2 cup water to a boil over high heat. Stir in spinach; cover and cook until bright green and wilted, about 1 minute. Drain and squeeze dry. Chop.
- Return skillet to medium-high heat. Add 3 tablespoons oil, then mushrooms, onion, and a pinch of salt. Cook, stirring occasionally, until browned, 6 to 7 minutes. Add garlic; cook 1 minute more. Stir in beans, then transfer to a large heatproof bowl; let cool slightly. Add cilantro, spinach, 1 teaspoon salt, 1/2 teaspoon pepper, and lime juice; mash mixture together with a fork or potato masher, leaving some larger pieces. Stir in egg, 1 cup bulgur, and breadcrumbs. Refrigerate 30 minutes.
- Spread remaining 1/2 cup bulgur on a plate; season with salt and pepper. Form bean mixture into 1/2-cup patties (about 1/2 inch thick); press each side into bulgur to coat. Wipe skillet clean; return to medium heat. Swirl in 1 1/2 tablespoons oil and add half of patties. Cook until a deep crust forms, 8 to 10 minutes. Flip and cook until second sides are crisp and patties are heated through, about 8 minutes more. In last minute of cooking, add cheese and cover; cook until melted. Transfer to a rimmed baking sheet fitted with a wire rack. Repeat with remaining burgers. Spread each roll with Dijonnaise, then top with a patty, avocado, sprouts, and pickles; serve.
CALIFORNIA BURGER
Provided by Food Network Kitchen
Yield 4 burgers
Number Of Ingredients 0
Steps:
- thai Mix 1 1/4 pounds ground chicken, 1/2 cup panko, 2 teaspoons Worcestershire sauce, 1 tablespoon Greek yogurt and salt. Shape into four 1-inch-thick patties and chill. Brush with oil and cook 4 to 5 minutes per side on an oiled grill. Serve on whole-grain bread with sprouts, cucumber, tomato and avocado.
MEATLESS CALIFORNIA BURGER
Steps:
- Cook burger as directed on package.
- Fill roll with lettuce, burger and remaining ingredients.
Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 650 mg, Carbohydrate 31 g, Fiber 7 g, Sugar 2 g, Protein 18 g
LUSCIOUS CALIFORNIA BURGER
Full flavor and satisfying. Each ingredient alone is delicious but together the tastes are fabulous. You won't soon forget it. The name says it all. This recipe comes to you from the Lucious Luggage Ladies, Zaar World Tour 3.
Provided by -Sheri-
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook bacon as desired.
- Separate burger into 4 patties. Grill sirloin burger until done.
- When just about done place a slice of american cheese on each burger.
- Meanwhile, roast on the bbq slices of red pepper.
- Rinse all vegetables and slice into rounds. Choose your condiments.
- Build your burger!
- Salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 527.7, Fat 42.7, SaturatedFat 16.9, Cholesterol 120.4, Sodium 644.1, Carbohydrate 2.9, Fiber 0.2, Sugar 0.5, Protein 31.3
CALIFORNIA MEATLESS BURGER
Strike gold with our California Meatless Burger. Cucumbers, colorful peppers, avocados and a whole wheat bun make this a meatless burger to remember.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Cook burger as directed on package.
- Fill bun with lettuce, burger and remaining ingredients.
Nutrition Facts : Calories 280, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 19 g
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