MEDITERRANEAN SHRIMP RECIPE WITH BELL PEPPERS
Easy shrimp recipe, coated in Mediterranean spices and skillet-cooked in a light white wine and olive oil sauce with shallots, bell peppers and tomatoes. Ready in 25 minutes or less!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 17
Steps:
- Pat the shrimp dry and place it in a large bowl. Add the flour, smoked paprika, salt and pepper, coriander, cayenne, and sugar. Toss until the shrimp is well-coated.
- In a large cast iron skillet, melt the butter with the olive oil over medium heat. Add the shallots and garlic. Cook for 2-3 minutes, stirring regularly, until fragrant (be sure not to burn the garlic.) Add the bell peppers and cook another 4 minutes or so, tossing occasionally.
- Now add the shrimp. Cook for 1 to 2 minutes, then add the diced tomatoes, broth, white wine and lemon juice. Cook for a couple more minutes or until the shrimp turns bright orange.
- Finally, stir in the chopped fresh parsley and serve!
Nutrition Facts : Calories 284.4 kcal, Sodium 1258.1 mg, SaturatedFat 1.8 g, Carbohydrate 9.9 g, Fiber 1.8 g, Protein 30.6 g, Cholesterol 357.6 mg, ServingSize 1 serving
MEDITERRANEAN SHRIMP WITH GARLIC CHIPS
This is a very quick and easy shrimp dish that pairs well with couscous. The garlic chips are fabulous.
Provided by Recipe Reader
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat.
- Add the oil and garlic slices.
- Cook until garlic is a light golden brown - do not over cook. Remove garlic from pan.
- In the same pan, add rosemary, red pepper flakes, and shrimp. Season with salt and pepper.
- Cook, stirring until just cooked through, about 3 or 4 minutes.
- Squeeze some lemon juice over shrimp and top with garlic chips.
Nutrition Facts : Calories 201.6, Fat 8.8, SaturatedFat 1.2, Cholesterol 239, Sodium 1073.4, Carbohydrate 3.7, Fiber 0.5, Sugar 0.4, Protein 26.1
OLIVE GARDEN MEDITERRANEAN GARLIC SHRIMP (OFFICIAL RECIPE)
This is from The Olive Gardens website - www.theolivegarden.com. Now you can make this at home as well! It is nice to find a restaurant that will give out their recipes for a limited time so we can all enjoy them!
Provided by Starfire aka Wendy
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook the fettuccine in salted water with the butter until not quite al dente.
- Drain and set aside.
- Combine sauce ingredients in a saucepan and bring to a boil. Add cooked fettuccine and drained shrimp. Stir gently, over medium heat for about 10 minutes, or until seafood is cooked through and dish has a creamy consistency. It may seem thin at this point but just wait. It will thicken up.
- Serve at once.
Nutrition Facts : Calories 1428.5, Fat 91.3, SaturatedFat 41.5, Cholesterol 634.7, Sodium 871.2, Carbohydrate 88.9, Fiber 4, Sugar 2.9, Protein 63.6
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- Mince two of the garlic cloves. Toss with the shrimp and 2 Tablespoons of the olive oil the salt and marinate at room temperature for 30 minutes.
- Meanwhile, crush 4 of the garlic cloves with a rolling pin or the flat side of a chef's knife. Cook the remaining 4 Tablespoons of oil in and the crushed a 12 inch skillet over medium low heat until the garlic is lightly browned. Remove from heat and allow the garlic and oil to cool. Remove the garlic from the oil with a slotted spoon, squeezing out any excess oil into the skillet. Discard the garlic.
- Thinly slice the remaining 6 cloves of garlic. Add the sliced garlic, bay leaf, and chile to the skillet with the oil and cook over medium heat until the garlic is softened, but not browned, about 5 minutes.
- Add the shrimp and marinade to the skillet and cook until the oil starts to bubble and the bottoms of the shrimp turn pink, about 2-3 minutes. Flip the shrimp and continue to cook until almost cooked through, 2 more minutes.
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