Middle Eastern Burgers Recipes

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MIDDLE EASTERN CHICKEN BURGERS



Middle Eastern Chicken Burgers image

These flavorful burgers get rave reviews and are remarkably easy to put together. Sauteed onion and yogurt keep the lean chicken patties super moist while a blend of pantry spices makes them taste extra special.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 17

2 teaspoons extra-virgin olive oil
1 large onion, finely chopped
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/4 teaspoon red pepper flakes
1 1/2 teaspoons kosher salt
Freshly ground black pepper
2 cloves garlic, minced
1/4 cup chopped flat-leaf parsley
1 pound ground lean chicken
1/4 cup plain yogurt
3 tablespoons pomegranate molasses, for brushing (see Cook's Note)
4 whole wheat buns, toasted
1 tomato, thinly sliced
1 English cucumber, thinly sliced
1 small red onion, sliced
Lettuce

Steps:

  • Heat the olive oil in a skillet over medium heat, add the onion, cinnamon, coriander, pepper flakes, 1/2 teaspoon kosher salt and season with pepper. Cook until onions are tender, about 5 minutes. Stir in the garlic and parsley and cook until garlic is fragrant, about 1 more minute. Transfer to a large bowl and let cool slightly. Stir in the chicken and yogurt until the onion are evenly mixed. Season with 1 teaspoon kosher salt and some pepper. Shape into 4 1/2-inch thick patties.
  • Cook in a nonstick skillet over medium heat until browned and cooked through, about 5 minutes on each side, or until an instant-read thermometer inserted into the sides of the burgers registers between 165 and 170 degrees F. Brush burgers with the pomegranate molasses and set aside to rest for 5 minutes. Serve on toasted buns with fixings.

Nutrition Facts : Calories 435 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 59 grams, Fiber 6 grams, Protein 32 grams

MIDDLE EASTERN BURGER



Middle Eastern Burger image

Middle eastern style burger loaded with soy keema patties and lots of vegetables.

Provided by Sapana Behl

Categories     Breakfast

Time 30m

Number Of Ingredients 17

1 cup soya keema
1 cup cooked chickpeas, (I used cooked black beans)
1 onion, (chopped)
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon paprika
salt to taste
1 teaspoon peppercorn, (crushed)
4 tablespoon olive oil, (extra virgin)
1/4 cup coriander leaves, (chopped)
few lettuce leaves
sliced cucumbers
sliced tomatoes
sliced onions
10-12 olives
1/2 cup yougurt, (Greek)
6 burger buns

Steps:

  • Heat 2 tablespoon olive oil in a pan and saute onions for few minutes.
  • Stir in soya keema and add all the seasonings. Mix well and add cooked chickpeas/beans and coriander leaves.
  • Let the mixture cool a little bit. Once cooled make patties and shallow fry them on a non-stick tava using the remaining olive oil.
  • Toast the burger buns and arrange layers of vegetables, olives, patties and yoghurt.
  • Serve and enjoy.

MIDDLE EASTERN BURGERS



Middle Eastern Burgers image

My husband wanted burgers and I wanted something a little more interesting, so I came up with this little gem last night! You won't be dissapointed!

Provided by canarygirl

Categories     Lunch/Snacks

Time 25m

Yield 6 burgers

Number Of Ingredients 13

1 1/2 lbs ground beef
2 garlic cloves, mashed
1 small onion, minced
1 egg
1/4 cup pine nuts
1 1/2 teaspoons ground cumin
1/4 teaspoon cinnamon
1/2 teaspoon mint leaf
1/2 lemon, juice of
salt and pepper
3/4 cup hummus
6 pita bread or 6 nan breads
2 -3 tablespoons olive oil

Steps:

  • Combine ground beef, egg, onion, garlic, nuts, lemon juice and spices in a large bowl.
  • Form patties and fry over medium-high heat until cooked through (about 10-15 minutes).
  • Serve in naan and top with hummus, and if you're feeling adventurous, a little chili oil to spice it up!

Nutrition Facts : Calories 558.7, Fat 30, SaturatedFat 8.4, Cholesterol 108.1, Sodium 526.6, Carbohydrate 40.6, Fiber 3.7, Sugar 1.6, Protein 31.1

MIDDLE EASTERN CHICKEN BURGERS



Middle Eastern Chicken Burgers image

Adapted from the Food Network Kitchens, this is a great chicken burger with exotic Middle Eastern flavors! Try it!

Provided by Sharon123

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 19

2 teaspoons extra virgin olive oil
1 large onion, finely chopped (Vidalia is good)
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/4 teaspoon red pepper flakes (more or less to taste)
1 1/2 teaspoons kosher salt
fresh ground black pepper
3 small garlic cloves, minced
1/4 cup flat leaf parsley, chopped
1 lb lean ground chicken
1/4 cup plain yogurt (or sour cream)
3 tablespoons molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard)
4 whole wheat hamburger buns, toasted
2 tablespoons mayonnaise (optional)
1 tomatoes, thinly sliced
1 English cucumber, thinly sliced
1 small red onion, sliced
lettuce
cilantro, chopped (optional)

Steps:

  • Heat the olive oil in a medium skillet.
  • Add the onion, cinnamon, coriander, and pepper flakes to the skillet, and season with salt and pepper.
  • Cook until the onions are tender, approximately 5 minutes.
  • Stir in the garlic and parsley and cook about 1 minute more.
  • Move to a big bowl and let cool a little.
  • Stir in the chicken and yogurt and mix thoroughly.
  • Season with salt and pepper.
  • Shape into 4 1/2" round patties.
  • Cook in a nonstick skillet over medium heat until nicely browned and cooked, about 5 minutes on each side.
  • Brush burgers with the molasses and let rest for 5 minutes.
  • Serve on toasted buns with mayonnaise(if using), tomato, cucumber, onion, lettuce and cilantro(if using). Enjoy!

Nutrition Facts : Calories 368.9, Fat 6.8, SaturatedFat 1.7, Cholesterol 67.8, Sodium 957.8, Carbohydrate 44.1, Fiber 3.3, Sugar 16.2, Protein 32.7

MIDDLE EASTERN CHICKPEA BURGERS



Middle Eastern Chickpea Burgers image

These chickpea burgers are similar to a Middle Eastern falafel. But the Americanized version of falafel usually resembles carnival food: they're often deep-fried in some unhealthy oil. It makes me want to cry, because falafel done right is so delicious and nutritious. It's all in the blend. Here the secret ingredient is basmati rice, which holds the chickpea mixture together and creates a complete protein. I love the mini-burger concept; the whole wheat bun is like putting falafel in a top hat and tails, and it's perfect for folks who like the taste of beans when they're broken down and combined with heady herbs and spices. Gently pan-seared or baked, these burgers are bountiful bites of health, especially topped with a dollop of Tomato Mint Chutney (page 176).

Yield makes 17 patties

Number Of Ingredients 14

2 cups cooked chickpeas (see page 110), or 1 15-ounce can, drained, rinsed, and mixed with a spritz of fresh lemon juice and a pinch of sea salt
1/2 teaspoon sea salt
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon ground cinnamon
2 teaspoons minced garlic
1 teaspoon minced fresh ginger
3 tablespoons extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice
2 1/2 cups cooked brown basmati rice
3 tablespoons finely diced red bell pepper
1/4 cup loosely packed minced fresh flat-leaf parsley

Steps:

  • Preheat the oven to 375°F and line a baking sheet with parchment paper.
  • Combine the chickpeas, salt, turmeric, paprika, cumin, coriander, cinnamon, garlic, ginger, olive oil, and lemon juice in a food processor and process until smooth and well combined, scraping the sides occasionally. Transfer the mixture to a bowl and fold in the rice, bell pepper, and parsley.
  • Moisten your hands to keep the mixture from sticking, then shape the mixture into 1/4-inch-thick patties about 2 1/2 inches in diameter. Place them on the prepared pan and bake for 22 to 25 minutes, until the patties start to get dry and crisp on the outside. They will firm up as they cool.
  • For a crispy burger, heat 2 teaspoons of olive oil in a skillet over medium heat and cook the patties for about 3 minutes on each side, until golden brown.
  • Want a delicious dip for fresh, raw veggies? The chickpea and spice puree from the food processor makes a delicious hummus.
  • If you want to cook just a few patties, pop them in your toaster oven. To freeze these burgers, either cooked or uncooked, stack them up with parchment paper between the burgers, then wrap first in plastic wrap, then in foil. The parchment paper makes it easy to remove the desired number of burgers from the bundle. Once thawed, cooked burgers can be reheated at 350°F for 15 minutes, and uncooked burgers can be baked as above, at 375°F for 22 to 25 minutes.
  • Store in a covered container in the refrigerator for 3 to 5 days. Burgers can also be frozen in cooked or uncooked form for 2 months (see Rebecca's Notes).
  • (per serving)
  • Calories: 100
  • Total Fat: 3.5g (0.5g saturated, 2g monounsaturated)
  • Carbohydrates: 15g
  • Protein: 3g
  • Fiber: 3g
  • Sodium: 223mg

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