Snow Peas With Cashews Recipes

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STIR FRIED SNOW PEAS AND MUSHROOMS



Stir Fried Snow Peas and Mushrooms image

This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.

Provided by BDEGER

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon sesame seeds
1 tablespoon olive oil
½ pound snow peas
4 ounces fresh mushrooms, thinly sliced
2 tablespoons teriyaki sauce

Steps:

  • In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
  • Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
  • Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.

Nutrition Facts : Calories 83.1 calories, Carbohydrate 7.6 g, Fat 5 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 83.7 mg, Sugar 4.1 g

SPICY PORK AND CASHEW STIR-FRY WITH SNOW PEAS AND RED PEPPER



Spicy Pork and Cashew Stir-Fry with Snow Peas and Red Pepper image

Categories     Wok     Ginger     Nut     Pepper     Pork     Vegetable     Stir-Fry     Dinner     Cashew     Bell Pepper     Summer     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

1 tablespoon medium-dry Sherry
2 teaspoons cornstarch
3 tablespoons soy sauce
2 teaspoons Asian sesame oil
3/4 lb boneless pork loin, thinly sliced, then cut into 2- by 1/4-inch strips
1 teaspoon sugar
3 tablespoons peanut oil
2 teaspoons minced peeled fresh ginger
2 teaspoons minced garlic
1/2 teaspoon dried hot red pepper flakes
1 large red bell pepper, cut into 1/4-inch-thick strips
1/2 lb snow peas, trimmed
1 cup salted roasted cashews
Accompaniment: rice

Steps:

  • Stir together Sherry, cornstarch, and 1 tablespoon soy sauce, then stir in sesame oil. Add pork, stirring to coat well, and let stand 10 minutes.
  • Stir together sugar and remaining 2 tablespoons soy sauce.
  • Heat a wok or large nonstick skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Add 1 1/2 tablespoons peanut oil, swirling wok to coat evenly, then stir-fry 1 teaspoon ginger, 1 teaspoon garlic, and 1/4 teaspoon pepper flakes until fragrant, about 5 seconds. Add bell pepper and stir-fry 2 minutes. Add snow peas and cashews and stir-fry until snow peas are crisp-tender, 1 to 2 minutes. Transfer vegetables to a bowl.
  • Heat remaining 1 1/2 tablespoons peanut oil in wok until just smoking, then stir-fry remaining ginger, garlic, and pepper flakes until fragrant, about 5 seconds. Add pork and stir-fry, separating strips, until browned and barely cooked through, 2 to 3 minutes. Add vegetables and sweetened soy sauce, then stir-fry until vegetables are just heated through, about 1 minute more.

SNOW PEAS WITH CASHEWS



Snow Peas With Cashews image

One of my husband's favorite vegetables is snow peas. This is a quick and easy stir fry. It is also delicious made with peanuts.

Provided by CookingONTheSide

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon sesame seeds
1 tablespoon butter
1 tablespoon fresh ginger, minced
1 garlic clove, minced
1/4 teaspoon black pepper
1 lb snow peas
1/4 cup orange juice
1/4 cup salted cashews

Steps:

  • In nonstick skillet, cook sesame seeds over medium-high heat, stirring, until lightly toasted, 1-2 minutes.
  • Remove from skillet.
  • In same skillet, melt butter over medium-high heat.
  • Add ginger, garlic and pepper; cook 30 seconds.
  • Add snow peas and juice; bring to a boil.
  • Cook, stirring often, until snow peas are just tender, 3-4 minutes.
  • Toss with cashews; sprinkle with sesame seeds.

Nutrition Facts : Calories 144.8, Fat 8.2, SaturatedFat 2.8, Cholesterol 7.6, Sodium 80.6, Carbohydrate 14.1, Fiber 3.6, Sugar 6.3, Protein 5.1

CASHEW CHICKEN WITH SNAP PEAS



Cashew Chicken with Snap Peas image

Sometimes you just get a craving for a takeout favorite. While most restaurants won't include a vegetable in their version of cashew chicken, quick cooking snap peas adds a light crunch and fresh flavor that cuts through the garlicky, sweet and tangy sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 cup long-grain white rice
1 pound skinless, boneless chicken breasts, diced
1 tablespoon plus 1 teaspoon cornstarch
2 tablespoons plus 2 teaspoons low-sodium soy sauce
1/4 cup hoisin sauce
1 tablespoon rice vinegar
1 tablespoon sugar
2 teaspoons finely grated fresh ginger
2 cloves garlic, grated
2 tablespoons vegetable oil
8 ounces sugar snap peas, trimmed
1/2 cup roasted unsalted cashews

Steps:

  • Cook the rice as the label directs. Set aside off the heat, 5 minutes, then fluff with a fork.
  • Meanwhile, toss the chicken with 1 tablespoon cornstarch and 2 teaspoons soy sauce in a large bowl; set aside 5 minutes. Stir together the hoisin sauce, remaining 2 tablespoons soy sauce, the vinegar, sugar, ginger, garlic, remaining 1 teaspoon cornstarch and 1 tablespoon water in a separate bowl until smooth; set aside.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the chicken in a single layer and cook, stirring once or twice, until golden and almost fully cooked through, 5 minutes. Transfer to a plate, leaving any drippings behind. Add the snap peas to the skillet and cook until bright green, 1 to 2 minutes. Stir in the cashews to lightly toast, about 1 minute.
  • Return the chicken to the skillet and pour in the hoisin sauce mixture. Cook, stirring, until the sauce thickens slightly and coats the chicken and vegetables, 1 to 2 minutes.
  • Divide the rice among plates or shallow bowls. Top with the chicken mixture and sauce.

Nutrition Facts : Calories 570, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 83 milligrams, Sodium 719 milligrams, Carbohydrate 64 grams, Fiber 3 grams, Protein 35 grams, Sugar 11 grams

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas with Water Chestnuts image

Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.

Provided by NAUTICOLE

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped fresh mint
2 tablespoons sesame seeds
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g

CRUNCHY SNOW PEAS WITH CASHEWS



Crunchy Snow Peas With Cashews image

Make sure to get your greens every day. Vegetables are full of fiber, which helps to reduce cholesterol and blood pressure. Vegetables are naturally low in calories and provide "bulk" and help to minimize the risk of overeating. Simply sauté the snow peas in unsalted butter and Mrs. Dash Onion & Herb Seasoning Blends until cooked crisp for an easy and practically effortless veggie dish. www.mrsdash.com Quick cook time, very low sodium, low carb

Provided by Manami

Categories     Lemon

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon Mrs. Dash onion and herb seasoning
2 tablespoons olive oil
1 lb snow peas, trimmed
4 teaspoons fresh lemon juice
4 teaspoons minced shallots
2 tablespoons slivered unsalted toasted almonds or 2 tablespoons unsalted toasted cashew nuts

Steps:

  • Warm the olive oil in a small sauté pan.
  • Turn the heat to medium and add the snow peas.
  • Toss quickly and add a few drops of water. Toss again. Cook about 3-4 minutes, leaving the snow peas crisp.
  • Add the lemon juice and toss again.
  • Spoon on to a serving plate, sprinkle with the fresh shallots, the cashews and Mrs. Dash® Onion & Herb Seasoning Blend.
  • Add a tablespoons of the cooking juices, spooned over the pea pods.

Nutrition Facts : Calories 136.7, Fat 9.3, SaturatedFat 1.1, Sodium 5.2, Carbohydrate 10.4, Fiber 3.5, Sugar 4.9, Protein 4.2

CASHEW SNOW PEA SALAD



Cashew Snow Pea Salad image

I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 9

3 cups fresh snow peas, halved
2 cups chopped cauliflower
1 cup chopped celery
1/4 cup chopped green onions
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat ranch salad dressing
Leaf lettuce, optional
3 bacon strips, cooked and crumbled
1/3 cup chopped cashews

Steps:

  • In a large bowl, combine peas, cauliflower, celery and onions. , In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat. , Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.

Nutrition Facts : Calories 159 calories, Fat 10g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 297mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

CHICKEN W/CASHEWS AND SNOW PEAS



Chicken W/Cashews and Snow Peas image

Having bought a new Wok recently (yeah another cooking gadget) I pulled out this Chinese cookbook, I love this recipe which comes from the book "The art of Wok cooking".

Provided by SueVM

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 -3 boneless skinless chicken breasts, cut into 1-inch cubes
4 garlic cloves, peeled and minced
2 tablespoons soy sauce
1 tablespoon dry sherry
2 -3 tablespoons cornstarch (UK cornflour)
3 tablespoons hoisin sauce
2 tablespoons peanut oil
20 snow peas, ends and strings removed
1 cup sliced water chestnuts, drained
1 -1 1/2 cup hot chicken stock
1 pinch salt (or to taste)
1 cup raw unsalted cashews

Steps:

  • Marinate chicken for 15-30 minutes in mixture of the first 5 ingredients.
  • Heat oil in uncovered wok until temps reach 375% degrees.
  • Add chicken mixture and stir fry for 3-5 minutes.
  • Add snow peas and water chestnuts stir fry for 1 minute.
  • Add chicken stock and salt, stir fry until slightly thickened.
  • Stir in cashews and cook for a few seconds.
  • Serve immediately over noodles or rice.

Nutrition Facts : Calories 413.1, Fat 23.7, SaturatedFat 4.2, Cholesterol 34.6, Sodium 977.1, Carbohydrate 26.4, Fiber 2.9, Sugar 6.9, Protein 22.6

SNOW PEAS WITH CASHEWS



Snow Peas with Cashews image

Make and share this Snow Peas with Cashews recipe from Food.com.

Provided by Audrey M

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon canola oil
1 teaspoon dried orange peel
3 cups snow peas, rinsed and drained
salt & freshly ground black pepper, to taste
1 -2 tablespoon toasted cashew nuts, finely chopped

Steps:

  • In nonstick skillet, heat oil.
  • Add orange peel and cook over low heat for 2 minutes.
  • Add snow peas and salt and pepper, to taste.
  • Turn heat to medium.
  • Stirring constantly, cook 3 to 4 minutes or until snow peas are bright green and crunchy.
  • Sprinkle with cashews and serve.

Nutrition Facts : Calories 61.6, Fat 2.9, SaturatedFat 0.4, Sodium 25.6, Carbohydrate 6.8, Fiber 2.1, Sugar 3.1, Protein 2.6

CHICKEN STIR FRY WITH SNOW PEAS AND CASHEW NUTS



Chicken Stir Fry with Snow Peas and Cashew Nuts image

Make and share this Chicken Stir Fry with Snow Peas and Cashew Nuts recipe from Food.com.

Provided by Evie3234

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

500 g chicken thigh pieces, sliced
1 tablespoon cornflour
1/3 cup dry sherry
1/3 cup chicken stock
1 tablespoon soy sauce
2 tablespoons oil
1 clove garlic, chopped
2 teaspoons ground ginger
3 small onions, quartered
snow peas, topped and tailed (a handful)
60 g unsalted cashews

Steps:

  • Mix together the cornflour, sherry, stock, and soy sauce.
  • Set aside.
  • Place oil and garlic in a wok or large fry pan, heat over medium heat until the garlic sizzles.
  • Add the chicken and stir fry until lightly brown.
  • Reduce heat, add ginger, onions and continue to stir fry for 2 minutes.
  • Add snow peas and cashew nuts and cook 1 minute more.
  • Stir the cornflour and sherry mixture and pour into the wok, continue to stir over heat until sauce thickens.
  • Pile onto serving dish and serve with rice.

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