Minchi Mince With Soy Sauce Recipes

MINCHI (MINCE WITH SOY SAUCE )

Minchi (Mince With Soy Sauce ) image

A Macanese 'everyday' kind of dish. As with a lot of food from Macau, it uses a blend of both Chinese and European ingredients. Very simple and easy to throw together

Provided by stevoph

Categories Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

500 g ground meat (mixed,beef and pork)
2 medium potatoes
olive oil (for frying)
1 onion, finely chopped
2 bay leaves
3 garlic cloves, smashed
salt and pepper
3 tablespoons light soy sauce
1 pinch sugar
1 teaspoon Worcestershire sauce

Steps:

Dice potatoes into 1cm (1/2 inch) cubes and fry in olive oil until golden brown. Drain and set aside.
Heat a little olive oil in another pan, add onion and bay leaves,sauté until onion is soft and golden. Set onion aside.
Add crushed garlic and a teaspoon of olive oil to the same and continue to heat. Press garlic and circulate it around the pan to free out the aroma. Discard garlic once it is golden brown.
Increase heat to high, add minced meat to the pan with a pinch of salt and press meat constantly to break it down.
Cook for about 4 minutes and when the minced meat is nearly broken up add onion and bay leaves. Test for seasoning and add salt and pepper. Stir for 2 minutes.
Combine soy sauce, sugar and Worcestershire sauce and pour this mixture on to the meat. Stir well for 3-5 minutes until the meat is broken up and the mixture is becoming dry.
Add potatoes, mix well and serve with rice.

Nutrition Facts : Calories 105.7, Fat 0.1, Sodium 775.9, Carbohydrate 23, Fiber 3, Sugar 2.4, Protein 4

BROCCOLI WITH SOY SAUCE

Broccoli With Soy Sauce image

Make and share this Broccoli With Soy Sauce recipe from Food.com.

Provided by Kitzy

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

450 g broccoli
2 garlic cloves, thinly sliced
2 tablespoons soy sauce

Steps:

Trim the broccoli into florets.
Bring a large saucepan of water to the boil and boil the broccoli for 3-4 minutes.
Drain and keep the broccoli warm.
Fry the garlic for 2 minutes, then add the broccoli and soy sauce. Turn to coat the broccoli evenly.
Warm through and then serve.

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