Minestronewithshrimpgarbanzobeansandautumnsquash Recipes

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CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

SQUASH AND GREEN BEAN SAUTE SIDE DISH



Squash and Green Bean Saute Side Dish image

Simple, tasty side dish which is quick and easy to prepare.

Provided by CathWithKids

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 2

Number Of Ingredients 8

2 yellow squash, sliced
1 ½ cups green beans
1 ½ cups halved cherry tomatoes
2 tablespoons fresh lemon juice
1 tablespoon dried parsley
½ teaspoon ground coriander
⅛ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste

Steps:

  • Cook and stir squash and green beans in a nonstick skillet over medium heat until slightly softened, 2 to 3 minutes. Stir tomatoes, lemon juice, parsley, coriander, salt, and black pepper into squash mixture; cook and stir until tomatoes have softened, 5 to 10 minutes.

Nutrition Facts : Calories 88.6 calories, Carbohydrate 19.6 g, Fat 0.9 g, Fiber 6.8 g, Protein 5.1 g, SaturatedFat 0.2 g, Sodium 167.7 mg, Sugar 5.9 g

WINTER MINESTRONE AND GARLIC BRUSCHETTA



Winter Minestrone and Garlic Bruschetta image

Provided by Ina Garten

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 22

Good olive oil
4 ounces pancetta, 1/2-inch-diced
1 1/2 cups chopped yellow onions
2 cups (1/2-inch-diced) carrots (3 carrots)
2 cups (1/2-inch-diced) celery (3 stalks)
2 1/2 cups (1/2-inch-diced) peeled butternut squash
1 1/2 tablespoons minced garlic (4 cloves)
2 teaspoons chopped fresh thyme leaves
One 26-ounce can or box diced tomatoes, such as Pomi
6 to 8 cups chicken stock, preferably homemade
1 bay leaf
Kosher salt and freshly ground black pepper
One 15-ounce can cannellini beans, drained and rinsed
2 cups cooked small pasta, such as tubetti
8 to 10 ounces fresh baby spinach leaves
1/2 cup good dry white wine
2 tablespoons store-bought pesto
Garlic Bruschetta, recipe follows
Freshly grated Parmesan cheese, for serving
1 French baguette
Good olive oil
1 clove garlic, cut in half lengthwise

Steps:

  • Heat 2 tablespoons of olive oil over medium heat in a large, heavy pot or Dutch oven. Add the pancetta and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until lightly browned. Add the onions, carrots, celery, squash, garlic, and thyme and cook over medium heat, stirring occasionally, for 8 to 10 minutes, until the vegetables begin to soften. Add the tomatoes, 6 cups of the chicken stock, the bay leaf, 1 tablespoon salt, and 1 1/2 teaspoons pepper to the pot. Bring to a boil, then lower the heat and simmer uncovered for 30 minutes, until the vegetables are tender. Discard the bay leaf. Add the beans and cooked pasta and heat through. The soup should be quite thick but if it's too thick, I add more chicken stock.
  • Just before serving, reheat the soup, add the spinach, and toss with 2 big spoons (like tossing a salad). Cook just until the leaves are wilted. Stir in the white wine and pesto. Depending on the saltiness of the chicken stock, add another teaspoon or two of salt to taste. Serve large shallow bowls of soup with a bruschetta on top. Sprinkled with Parmesan cheese, drizzle with olive oil and serve hot.
  • Preheat the oven to 425 degrees. Slice the baguette at a 45 degree angle in 1/2-inch-thick slices. Brush both sides of the bread with olive oil and bake for 6 minutes, until lightly toasted. Take the slices out of the oven and rub the surface of each one with the cut clove of garlic.

MINESTRONE WITH SHRIMP, GARBANZO BEANS, AND AUTUMN SQUASH



Minestrone With Shrimp, Garbanzo Beans, and Autumn Squash image

This looks a real treat if served in a personal sized accorn squash. When cooking them just make sure that they don't overcook and become mushy. Cut off the bottom just enough so that they will stand up, cut off the "lids" and clean out all the seeds, if the squash is a bit larger use half of it, and bake till done before putting the soup into them. Buying pre-cubed squash for the soup is a real time saver. Presoaking time for beans not included.

Provided by Annacia

Categories     Vegetable

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 1/2 cups garbanzo beans (dried or canned)
1/2 cup coarsely chopped carrot (1 medium)
1/2 cup chopped onion (1 medium)
1 garlic clove, minced
1 tablespoon extra virgin olive oil
4 -6 cups defatted chicken broth
2 teaspoons snipped fresh rosemary or 1/2 teaspoon crushed dried rosemary
1/4-1/2 teaspoon crushed red pepper flakes
1 bay leaf
1 cup cubed peeled butternut squash
1 medium tomatoes, peeled, seeded and coarsely chopped
4 ounces small shrimp or 4 ounces medium shrimp, shelled and deveined
2 tablespoons snipped fresh basil leaves or 2 teaspoons dried basil
1/4 cup finely shredded parmigiano-reggiano cheese

Steps:

  • Soak dried beans at least 8 hours.
  • Or bring to a rolling boil; remove from heat.
  • Cover and let stand 1 hour.
  • Simmer presoaked or quick-soaked beans for 30 minutes. Set aside.
  • In 4-quart Dutch oven cook carrots, onions, and garlic in hot olive oil over medium heat for 5 minutes, stirring occasionally.
  • Remove from heat.
  • Rinse and drain beans in colander.
  • Add dried, precooked beans (NOT canned beans), chicken broth, rosemary, crushed red pepper, and bay leaf to Dutch oven.
  • Bring to boil; reduce heat.
  • Cover and simmer for 30 minutes.
  • Add squash and tomato.
  • If using canned beans, rinse, drain, and add with squash and tomato at this point.
  • Cover and cook 20 to 30 minutes more or until beans and squash are tender.
  • Remove and discard bay leaf.
  • Stir in shrimp and basil.
  • Bring just to boil.
  • Reduce heat and cook, uncovered, for 1 to 2 minutes or until shrimp turn opaque.

Nutrition Facts : Calories 175.9, Fat 5.2, SaturatedFat 1.3, Cholesterol 31.4, Sodium 781.9, Carbohydrate 20.5, Fiber 3.9, Sugar 2.5, Protein 12

SQUASH AND BEAN MINESTRONE



Squash and Bean Minestrone image

To prevent the pasta from getting too soft, we cook it separately and toss it with olive oil and chopped parsley, then spoon it into each bowl of soup.

Provided by Melissa Hamilton

Yield Makes 12 servings

Number Of Ingredients 15

2 smoked ham hocks (about 1 1/2 pounds)
1 pound dried navy or cannellini (white kidney) beans
1/4 cup plus 2 tablespoons olive oil plus more for drizzling
1 large onion, finely chopped
2 leeks, white and pale-green parts only, finely chopped
2 small celery stalks with leaves (from celery heart), chopped
Kosher salt, freshly ground pepper
2 garlic cloves, finely chopped
1 butternut squash (about 2 1/2 pounds), peeled, cut into 1/2" pieces
1 pound green beans, trimmed, cut into 1" pieces
8 cups low-sodium chicken broth
1 pound small pasta (such as tiny shells or pipette)
1 cup chopped fresh flat-leaf parsley, divided
2 bunches flat-leaf spinach, thick stems removed
Arugula Salsa Verde (for serving)

Steps:

  • Remove meat from ham hocks and cut into large pieces; set meat aside. Place navy beans and ham bones in a large pot; add cold water to cover by 2". Bring to a boil, reduce heat, and simmer 2 minutes. Remove from heat, cover, and let stand 1 hour.
  • Heat 1/4 cup oil in another large heavy pot over medium-low heat. Add ham hock meat, onion, leeks, celery, and garlic; season with salt and pepper. Cook, stirring occasionally, until vegetables are softened, about 20 minutes.
  • Add squash, green beans, navy beans and soaking liquid, broth, and bones to pot. Bring to a simmer over medium heat; reduce heat to low, cover, and gently simmer until navy beans are tender, 1 1/2-2 hours.
  • When soup is almost finished cooking, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and transfer to a large bowl. Drizzle with 2 tablespoons oil and add 1/4 cup parsley and toss to coat.
  • Discard ham bones. Add spinach and remaining 3/4 cup parsley to soup.
  • Divide soup among bowls. Add pasta, top with Arugula Salsa Verde, and drizzle with oil.
  • DO AHEAD: Soup can be made up to 3 days ahead. Let cool; cover and chill.

MEDITERRANEAN SUMMER SQUASH



Mediterranean Summer Squash image

"I came up with the recipe when my garden was producing like crazy and I had lots of fresh zucchini, yellow squash and tomatoes," writes Dawn E Bryant of Thedford, Nebraska. "I combined the three, added herbs, garlic and feta and came up with a colorful, flavorful dish that I really love. My son eats it up like crazy too."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup chopped onion
1 tablespoon olive oil
1 small yellow summer squash, thinly sliced
1 small zucchini, thinly sliced
1 garlic clove, minced
1 plum tomato, seeded and chopped
1/2 teaspoon dried oregano
1/4 cup crumbled feta cheese
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onion in oil until tender. Add squash and zucchini; saute 6-8 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through.

Nutrition Facts : Calories 69 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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