Mini Meatballs With Yogurt Mint Sauce Recipes

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GREEK MEATBALLS IN TOMATO YOGURT MINT SAUCE



Greek Meatballs in Tomato Yogurt Mint Sauce image

Make and share this Greek Meatballs in Tomato Yogurt Mint Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lamb/Sheep

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 13

1 large egg, beaten
1 1/2 lbs ground lamb
1/2 cup plain nonfat yogurt, divided
1/4 cup finely chopped yellow onion
2 garlic cloves, minced
3/4 cup fresh breadcrumb
1/2 teaspoon dried oregano
1 tablespoon chopped fresh parsley
3/4 teaspoon salt
fresh ground pepper
1 (8 ounce) can tomato sauce
1 tablespoon chopped of fresh mint
mint sprig

Steps:

  • In a mixing bowl, combine the egg, lamb, 1/4 cup yogurt and the next 7 ingredients; mix well.
  • Cover and refrigerate for 30 minutes.
  • Form lamb mixture into 1-inch meatballs; place on a rimmed baking sheet.
  • Bake in a 400 degree oven for about 15 minutes or until browned.
  • Lower oven temperature to 350 degrees.
  • Transfer meatballs to a 2 1/2 quart baking dish that has been coated with cooking spray.
  • In a small bowl, whisk the tomato sauce, remaining yogurt, and mint; pour sauce over meatballs.
  • Cover and bake 30 minutes; uncover and bake until bubbly (about 10 more minutes).
  • Garnish with mint leaves.

Nutrition Facts : Calories 621.3, Fat 42.4, SaturatedFat 18, Cholesterol 177.7, Sodium 1026.7, Carbohydrate 23, Fiber 2.1, Sugar 6.6, Protein 35.2

LAMB MEATBALLS WITH CUCUMBER MINT YOGURT AND COUSCOUS



Lamb Meatballs With Cucumber Mint Yogurt and Couscous image

Chef Ivy Starks creation for "chef on a shoestring budget". prep does not include the 4 hour time to drain yogurt

Provided by MarraMamba

Categories     Lamb/Sheep

Time 45m

Yield 30 golf ball sized meat balls

Number Of Ingredients 22

1/2 cup breadcrumbs
1/4 cup milk
1 lb ground lamb
1 cup blanched almond, toasted and ground
1/3 cup chopped onion
1/3 cup raisins, coarsely chopped
1 egg, lightly beaten
3 garlic cloves, minced
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh cilantro
1 tablespoon chopped of fresh mint
1/4 teaspoon chili pepper flakes
salt & freshly ground black pepper
2 tablespoons olive oil, plus more
olive oil, for drizzling
1 teaspoon chopped parsley
1 cup yogurt
1 cup cucumber, peeled, seeded and coarsely grated
1/4 cup mint, minced
3 tablespoons lemon zest, minced
kosher salt & freshly ground black pepper
couscous

Steps:

  • In a small bowl, soak bread crumbs in milk. In a medium bowl, combine the lamb, almonds, soaked bread crumbs, onion, raisins, egg, garlic, parsley, cilantro, and chili pepper flakes. Season lightly with salt and pepper.
  • Drizzle olive oil onto a sheet pan you will place the meatballs on and rub oil into the palm of both hands.
  • Form meat mixture into meatballs 1/2-inch in diameter. The recipe makes about 30 golf ball-sized meatballs.
  • Heat oven to 400, place meatballs on a baking sheet and cook about 12 minutes until heated through.
  • Yogurt sauce:.
  • Place the yogurt in a sieve lined with cheesecloth. Allow to drain at least two hours to overnight.
  • Toss the cucumber in 2 teaspoons salt and place in a sieve to drain for at least two hours.
  • Combine in a medium bowl, the yogurt, cucumber, mint, and the preserved lemon. Season with salt and pepper.
  • Serve warm over couscous and drizzled with yogurt sauce and, parsley and sesame seeds.

MINTY MEATBALLS



Minty Meatballs image

Provided by Liza Schoenfein

Categories     Beef     Bake     Low Fat     Dinner     Mint     Ground Beef     Quinoa     Healthy     Self     Sugar Conscious     Kidney Friendly     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 24 meatballs

Number Of Ingredients 11

1 1/2 pounds lean ground beef (85 percent lean)
1 cup cooked quinoa
1 cup fresh flat-leaf parsley, finely chopped, plus more for garnish
1/2 cup fresh mint, finely chopped
1 egg, lightly beaten
2 cloves garlic, finely chopped
1/2 cup 1 percent milk
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon allspice
Parchment paper

Steps:

  • In a bowl, mix together all ingredients until combined. Cover with plastic wrap and refrigerate at least 1 hour, up to 24 hours. Heat oven to 425°F. Form meat mixture into 24 oval balls (about 3 tablespoons each). Arrange on 2 cookie sheets lined with parchment paper. Bake 8 minutes; turn and bake 10 minutes more. Garnish with parsley if desired; serve.

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