Moist Oven Fried Chicken Recipes

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OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

CRISPY JUICY OVEN-FRIED CHICKEN BREASTS



Crispy Juicy Oven-Fried Chicken Breasts image

This is a very crispy, moist, and tender chicken dish without the messy frying. The oven does a great job making that crispy coating we all love.

Provided by Judy in Delaware

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breasts
2 cups buttermilk
2 cups crushed herb-seasoned stuffing mix
1 cup all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 egg
1 tablespoon water
2 tablespoons peanut oil

Steps:

  • Place chicken breasts and buttermilk into a large resealable plastic bag, knead several times to coat chicken with buttermilk, and squeeze air from the bag. Seal and refrigerate at least 1 hour.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Placed crushed herb-seasoned stuffing mix into a shallow bowl. Mix flour, salt, and black pepper in a separate flat dish. Beat egg with water in a bowl. Pour peanut oil into the bottom of a 9x13-inch baking pan.
  • Remove chicken from buttermilk, shake off excess buttermilk, and discard used buttermilk marinade. Dredge chicken breasts in seasoned flour. Dip each floured breast in egg, then press gently into stuffing mix to coat. Place coated chicken breasts into the pan with peanut oil.
  • Bake in the preheated oven for 25 minutes. Turn each chicken breast over and continue baking until chicken pieces are no longer pink inside and the coating is crisp, about 25 more minutes.

Nutrition Facts : Calories 473.6 calories, Carbohydrate 52 g, Cholesterol 112.2 mg, Fat 12.8 g, Fiber 2.9 g, Protein 35.1 g, SaturatedFat 2.9 g, Sodium 1178.1 mg, Sugar 7.4 g

MOIST OVEN FRIED CHICKEN



Moist Oven Fried Chicken image

Yummy and much healthier than deep-fried chicken. Prep time includes marinating in the moist coating.

Provided by Parsley

Categories     Chicken Breast

Time 5h25m

Yield 6 serving(s)

Number Of Ingredients 13

2 1/2 lbs skinless chicken pieces
3/4 cup mayonnaise, can use lowfat but not fat free
1 tablespoon lemon juice
1/4-1/2 teaspoon salt, to taste
1 teaspoon Worcestershire sauce
1/8-1/4 teaspoon hot sauce, to taste
1/2 teaspoon garlic powder
1/2 teaspoon celery salt
1/2 teaspoon dry mustard
1/4 teaspoon pepper
1/4 teaspoon sweet paprika
1 1/2 cups crushed corn flakes
2 tablespoons chopped parsley

Steps:

  • In a large nonreactive bowl, combine the mayonnaise, lemon juice, salt, Worcestershire sauce, hot sauce, garlic powder, celery salt, dry mustard, pepper and paprika; mix well. Add chicken pieces and toss to coat.
  • Cover and refrigerate for at least 4 hours (or up to 24 hours, if you plan ahead).
  • After marinating, remove chicken from the refrigerator and toss around in the mixture once again (to make sure pieces are well-coated).
  • Preheat oven to 350 degrees Fahrenheit.
  • Place crushed corn flakes and parsley in a shallow dish; mix well.
  • Roll chicken pieces in corn flake crumb mixture to coat. Place in a single layer in a large baking pan.
  • Bake uncovered at 350 degrees Fahrenheit for about 45 to 55 minutes, depending on the size pieces you are using, turning gently halfway through or until done.

Nutrition Facts : Calories 241.6, Fat 12.5, SaturatedFat 2.1, Cholesterol 65.1, Sodium 432.2, Carbohydrate 13.9, Fiber 0.3, Sugar 2.9, Protein 18.4

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Number Of Ingredients 10

Cooking spray, for rack
1 1/3 cups rice-corn crispy cereal (recommended: Crispex)
2 1/4 cups melba toast or bagel chips
1 tablespoon canola oil
Kosher salt and freshly ground pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 cup light mayonnaise
1 teaspoon Dijon mustard
4 bone-in, skinless chicken pieces (about 6 ounces each)*

Steps:

  • 1. Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Coat the rack generously with cooking spray.
  • 2. Finely grind the cereal and toasts together in a food processor. Transfer crumbs to a large gallon resealable plastic bag. Add the oil, 2 teaspoons salt, 1/2 teaspoon pepper, cayenne, and paprika and toss to mix thoroughly.
  • 3. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl. Add the chicken to the mayonnaise and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place coated pieces on the prepared rack.
  • 4. Mist the chicken pieces evenly with cooking spray. Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes. Transfer to a platter and serve hot or at room temperature.

Nutrition Facts : Calories 402, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 86 milligrams, Sodium 1127 milligrams, Carbohydrate 16 grams, Fiber 1 grams, Protein 33 grams

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
1 1/3 cups crispy rice cereal
2 1/4 cups bagel chips or Melba toasts
5 teaspoons extra-virgin olive oil
3/4 teaspoon hot paprika
Kosher salt and freshly ground pepper
1 1/2 cups plain Greek yogurt (2%)
1 teaspoon dijon mustard
4 skinless, bone-in chicken thighs or halved bone-in breasts (about 6 ounces each)
2 bunches scallions
Harissa, chili sauce or ketchup, for the sauce

Steps:

  • Preheat the oven to 475 degrees F. Set a rack on a foil-lined baking sheet and generously coat the rack with cooking spray.
  • Finely grind the cereal and bagel chips in a food processor and transfer to a large resealable plastic bag. Add 3 teaspoons olive oil, the paprika, 2 teaspoons salt, and pepper to taste and toss.
  • Whisk 1/2 cup yogurt and the mustard in a shallow bowl. Add the chicken and turn to coat, then transfer to the bag; seal and shake to coat. Place the chicken on the rack and mist with cooking spray.
  • Toss the scallions with the remaining 2 teaspoons olive oil and place alongside the chicken. Bake until the chicken is crisp and a thermometer inserted into the thickest part registers 160 degrees F, about 30 minutes.
  • Make the dipping sauce: Mix the remaining 1 cup yogurt and harissa to taste in a bowl. Serve the chicken and scallions with the sauce.

Nutrition Facts : Calories 369, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 86 milligrams, Sodium 1,274 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 30 grams

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

Fried chicken doesn't get much better than this. It's really good.

Provided by Jill D

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 7

Number Of Ingredients 9

1 cup buttermilk baking mix
⅓ cup chopped pecans
2 teaspoons paprika
½ teaspoon salt
½ teaspoon poultry seasoning
½ teaspoon dried sage
1 (2 to 3 pound) whole chicken, cut into pieces
½ cup evaporated milk
⅓ teaspoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 13x9 inch baking dish.
  • In a shallow dish, combine the biscuit mix, pecans, paprika, salt, poultry seasoning and sage.
  • Dip the chicken pieces in the evaporated milk then coat generously with the pecan mixture. Place pieces in the prepared baking dish and drizzle with the melted butter or margarine.
  • Bake at 350 degrees F (175 degrees C) for 1 hour or until juices run clear.

Nutrition Facts : Calories 470 calories, Carbohydrate 15.4 g, Cholesterol 127.3 mg, Fat 30 g, Fiber 0.8 g, Protein 33.4 g, SaturatedFat 8.3 g, Sodium 630.1 mg, Sugar 2.8 g

SAVORY OVEN-FRIED CHICKEN



Savory Oven-Fried Chicken image

You won't believe how moist this chicken is. It has a nicely seasoned crumb crust that bakes up to a golden color. It's tasty, healthy and easy.-Ranee Bullard, Evans, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 12

1/2 cup buttermilk
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon hot pepper sauce
4 bone-in chicken breast halves (12 ounces each), skin removed
1/2 cup whole wheat flour
1-1/2 teaspoons paprika
1 teaspoon baking powder
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray

Steps:

  • In a large resealable plastic bag, combine the buttermilk, mustard, garlic and pepper sauce. Add the chicken; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Drain and discard marinade., In a large resealable plastic bag, combine the flour, paprika, baking powder, thyme, salt and pepper. Add chicken, one at a time, and shake to coat., Place chicken bone side down on a rack in a shallow baking pan. Spritz chicken with cooking spray. Bake, uncovered, at 425° for 50-60 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 355 calories, Fat 8g fat (2g saturated fat), Cholesterol 153mg cholesterol, Sodium 394mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 58g protein.

CRUSTY OVEN-FRIED CHICKEN



Crusty Oven-Fried Chicken image

"Soy sauce adds a touch of Asian flavor and paprika lends rich color to this moist mouthwatering entree," says cook Karen Arthur from her Wainfleet, Ontario home. "It's super easy to double or triple the recipe for company, too!"-Karen Arthur, Wainfleet, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 9

1/4 cup soy sauce
1 tablespoon canola oil
1 garlic clove, minced
2 chicken legs with thighs
2 tablespoons dry bread crumbs
1 tablespoon minced fresh parsley
1 tablespoon sesame seeds
1/4 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil and garlic; add chicken. Seal bag and turn to coat; let stand for 15 minutes, turning once., In a shallow bowl, combine the remaining ingredients. Drain and discard marinade. Coat chicken in crumb mixture. Place in a greased 8-in. square baking dish. Bake, uncovered, at 350° for 50-55 minutes or until juices run clear.

Nutrition Facts : Calories 406 calories, Fat 25g fat (5g saturated fat), Cholesterol 105mg cholesterol, Sodium 1992mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein.

SECRET INGREDIENT BEST JUICY FRIED CHICKEN



Secret Ingredient Best Juicy Fried Chicken image

The chicken soup and cornstarch is the secret ingredient to this delicious mouth watering juicy fried chicken, if desired you may brown the chicken pieces firstly in a little oil then finish cooking in the oven, don't bother using a different flavor of condensed soup it will not be good, this also works well using skin on chicken thighs or drumsticks, it's best to use all the same so the chicken will cook at the same time, there is enough batter for 6 large skin on chicken thighs --- plan slightly ahead as the coated chicken needs to sit at room temperature until it becomes doughy --- this is delicious!

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

6 boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks)
1 (10 3/4 ounce) can condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup)
1 large egg
1/2 teaspoon seasoning salt (no more as the canned soup is salty enough)
10 tablespoons all-purpose flour (1/2 cup plus 2 tablespoons)
10 tablespoons cornstarch
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon seasoning salt
1 teaspoon ground black pepper
1 pinch cayenne pepper (to taste, adjust to suit heat level) (optional)

Steps:

  • In a shallow dish or bowl combine egg with soup and 1/2 teaspoon seasoned salt; mix until thoroughly combined.
  • Add the chicken pieces and using your clean hands toss to coat completely; set aside or you may refrigerate until ready to finish making the recipe.
  • In a medium bowl mix together flour with cornstarch, 1 teaspoon garlic powder, paprika, 1 teaspoon seasoned salt and black pepper.
  • Working with one piece of chicken at a time, place the soup-coated chicken into the flour mixture and toss to coat completely.
  • Add more flour and/or cornstarch if necessary adding them in equal parts (there should be an equal amount of each in the mixture, if you add in 2 tablespoons flour you must add in 2 tablespoons cornstarch with the flour).
  • Place the coated chicken on a rack and allow to sit until it becomes doughy (THIS IS A CRUCIAL STEP to ensure crispiness when fried).
  • Heat oil in a deep skillet over medium heat (be certain to use enough oil to cover the chicken pieces).
  • Once the chicken is doughy test oil by dropping in a piece of the "dough" into it the oil is ready when it stars to fry immediately.
  • Fry chicken pieces in oil for about 10 minutes or until cooked through and juices run clear.
  • Drain on a rack.

KITTENCAL'S MOIST CHEDDAR-GARLIC OVEN FRIED CHICKEN BREAST



Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast image

This is for serious garlic lovers. The chicken bakes out so moist and tender! Grated cheese may be sprinkled on top of the breast the last 5 minutes of cooking if desired but that is optional. Double all ingredients for more than four breasts and adjust the amount of garlic to suit taste. For the coating amount you might be able to get away with 5 or maybe 6 very small chicken breasts, but I would suggest to increase the amount slightly --- to take this dish to yet another level, about 10 minutes before the cooking time is finished, drizzle the top of the chicken with a little pasta sauce, then sprinkle mozzarella cheese on top. Return to oven for about 10 minutes until the chicken is completely cooked and sauce is hot and cheese has melted. For a lemon-garlic flavor add in 3 tablespoons lemon juice to the melted butter/garlic mixture --- *NOTE* for a healthier alternative Smart Balance Butter Blend may be used in place of the melted butter --- you will love this chicken! Visit my food blog, www.kittencalskitchen.com, for more of my recipes.

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup butter, melted
2 tablespoons minced garlic (can use more or less)
2 teaspoons garlic powder, divided (garlic lovers can use more)
1/2 teaspoon seasoning salt (or can use white salt)
3/4 cup seasoned dry bread crumb (seasoned or plain)
1/2 cup finely grated cheddar cheese
1/4 cup freshly grated parmesan cheese
1/2 teaspoon ground black pepper (or to taste)
4 boneless skinless chicken breasts
shredded cheddar cheese (optional and use any amount desired, or can use shredded mozzarella cheese)

Steps:

  • Preheat oven to 350°F.
  • Butter an 11 x 7-inch pan (if using more than 4 breasts use a larger pan).
  • In a bowl, combine melted butter with fresh minced garlic, 1 teaspoon garlic powder and salt.
  • In another bowl, combine the dry breadcrumbs with 1/2 cup finely grated cheddar cheese, Parmesan cheese 1 teaspoon garlic powder and coarse ground black pepper.
  • Dip chicken in butter mixture; then in crumb mixture.
  • Place in prepared pan and bake uncovered for 35-45 minutes or until cooked through, larger breasts may take more time (placing the chicken on a rack in a pan will produce an extra crispy crust).
  • Top with shredded cheddar or mozzarella the last 5 minutes of cooking (this is only optional.

Nutrition Facts : Calories 452.1, Fat 26.1, SaturatedFat 14.8, Cholesterol 136.7, Sodium 852.6, Carbohydrate 18.6, Fiber 1.4, Sugar 1.5, Protein 34.9

SOUTHERN-STYLE OVEN-FRIED CHICKEN



Southern-Style Oven-Fried Chicken image

I call this America's best-loved oven-fried chicken. The secret is in the breading, which makes the chicken super moist and flavorful, herby and golden brown. -Elaina Morgan, Rickman, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 9

2 cups crushed Ritz crackers (about 50)
1 tablespoon minced fresh parsley
1 teaspoon garlic salt
1 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon ground cumin
1/4 teaspoon rubbed sage
2 large eggs
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • Preheat oven to 400°. Place a rack in a 15x10x1-in. baking pan; coat the rack with cooking spray., In a shallow bowl, mix the first seven ingredients. In a separate shallow bowl, whisk eggs. Dip chicken in eggs, then in cracker mixture, patting to help coating adhere. Place on prepared rack., Bake 20 minutes. Turn chicken; bake until chicken is golden brown and juices run clear, 15-25 minutes longer.

Nutrition Facts : Calories 418 calories, Fat 22g fat (5g saturated fat), Cholesterol 123mg cholesterol, Sodium 638mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

"My mother, who is diabetic, often relies on this simple recipe," explains Suzanne McKinley of Lyons, Georgia. "The meat is lightly seasoned and stays moist."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 cups nonfat dry milk powder
1 tablespoon paprika
2 teaspoons poultry seasoning
1/4 teaspoon pepper
4 boneless skinless chicken breast halves

Steps:

  • Combine the first four ingredients in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. Place in an 8-in. square baking pan that has been coated with cooking spray. Bake, uncovered, at 350° for 30 minutes or until juices run clear.

Nutrition Facts : Calories 240 calories, Fat 4g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 204mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

THE CRISPIEST FRIED CHICKEN RECIPE BY TASTY



The Crispiest Fried Chicken Recipe by Tasty image

We tested dozens of different methods to fried chicken and we finally found what we think is the crispiest and juiciest version. The first step is to dry brine the chicken, which is a fancy way of saying to season it overnight. This process actually helps the meat retain its moisture while frying, making it extra juicy. The next step is the double-dredge method where you dip the chicken in seasoned flour, then in buttermilk, then back in the flour before frying to get those extra crackly bits. Let us know what you think!

Provided by Tiffany Lo

Categories     Dinner

Time 5h15m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons lemon zest, about 1 lemon
8 bones in chicken pieces, (4 drumsticks and 4 thighs)
6 cups canola oil, for frying
2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon onion powder
1 teaspoon garlic powder
1 ½ teaspoons kosher salt, plus more to taste
1 cup buttermilk
2 large egg whites
2 tablespoons vodka

Steps:

  • Dry brine the chicken: In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and lemon zest.
  • Pat the chicken pieces dry with a paper towel and season with the salt mixture, evenly coating each piece.
  • Line a large resealable container with paper towels and add the seasoned chicken. Refrigerate uncovered for at least 4 hours, preferably overnight.
  • 30 minutes before frying, remove the chicken from the refrigerator to bring to room temperature.
  • Add the canola oil to a large Dutch oven and heat over medium heat until the temperature reaches 350°F (180°C). Place a wire rack over a rimmed baking sheet and set nearby.
  • In a large bowl, whisk together the flour, baking powder, onion powder, garlic powder, and salt.
  • In a separate large bowl, whisk together the buttermilk, egg whites, and vodka.
  • Working with one piece at a time, coat the dry-brined chicken in the flour mixture, then in the buttermilk mixture, then again in the flour, shaking off any excess.
  • Add 2-3 pieces of chicken to the hot oil and fry for 7-10 minutes, flipping once, until the internal temperature reaches 165°F (75°C) and the exterior is golden brown and crispy. Remove from oil, transfer to the wire rack, and season with salt. Repeat with the remaining chicken.
  • Enjoy!

EASY OVEN-FINISHED FRIED CHICKEN



Easy Oven-Finished Fried Chicken image

Beautifully juicy, tender, and crispy chicken fillets are perfect for sandwiches, or for serving alongside your favorite sides.

Provided by Rebekah Rose Hills

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     Allrecipes Allstar Recipes     Appetizers

Time 2h35m

Yield 4

Number Of Ingredients 8

2 (8 ounce) boneless, skinless chicken breasts
⅔ cup buttermilk
1 tablespoon Buffalo sauce
1 ½ teaspoons garlic powder
1 cup all-purpose flour
1 teaspoon poultry seasoning
½ teaspoon ground black pepper
¼ cup olive oil, or as needed

Steps:

  • Slice each chicken breast horizontally into 2 thin fillets. Place chicken in a resealable zip-top bag with buttermilk, Buffalo sauce, and garlic powder. Seal the bag and shake to blend ingredients and evenly coat the chicken. Refrigerate for at least 2 hours or overnight.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, poultry seasoning, and pepper in a shallow dish or pie plate. Blend with a fork or whisk.
  • Remove chicken from the marinade and shake off excess. Dip chicken in the breading mixture until well and evenly coated on both sides. Discard the remaining marinade.
  • Add enough oil to a large skillet so that it thickly coats the bottom; heat over medium-high heat until sizzling but not smoking. Place 2 chicken fillets in the skillet so they fit comfortably; do not overcrowd. Fry until crispy and golden brown, 2 to 3 minutes per side. Drain chicken on paper towels and repeat, adding more oil as necessary, to fry remaining chicken. Transfer chicken to a baking sheet.
  • Finish chicken breasts in the preheated oven until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 347.6 calories, Carbohydrate 34.4 g, Cholesterol 66.2 mg, Fat 12.1 g, Fiber 1.3 g, Protein 23.8 g, SaturatedFat 3.1 g, Sodium 356.7 mg, Sugar 2.3 g

LIGHT OVEN-FRIED CHICKEN



Light Oven-Fried Chicken image

Tarragon, ginger and cayenne pepper season the cornmeal coating that Daucia Brooks of Westmoreland, Tennessee uses on her golden "fried" chicken. The moist meat and crunchy coating are sure to make this homey entree in a mealtime mainstay at you house, too.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

1/2 cup cornmeal
1/2 cup dry bread crumbs
1 teaspoon dried tarragon
1 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
3 large egg whites
2 tablespoons fat-free milk
1/2 cup all-purpose flour
6 bone-in chicken breast halves (6 ounces each)
Refrigerated butter-flavored spray

Steps:

  • In a shallow bowl, combine the first seven ingredients. In another shallow bowl, combine egg whites and milk. Place flour in a third shallow bowl. Coat chicken with flour; dip in the egg white mixture, then roll in cornmeal mixture. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 350° for 40 minutes. Spritz with butter-flavored spray. Bake 10-15 minutes longer or until chicken is golden brown and crispy and juices run clear.

Nutrition Facts : Calories 248 calories, Fat 2g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 375mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

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EXTRA CRISPY OVEN-FRIED CHICKEN THIGHS - CRAVING TASTY
2018-10-24 Arrange chicken thighs in single layer on a wire rack placed over a backing sheet. Bake on lower-middle oven rack for 30 minutes. Move to upper-middle rack, increase oven temperature to 425 degrees F and roast until golden brown and crisp, 40-50 minutes longer, rotating sheet halfway through baking.
From cravingtasty.com


BEST OVEN FRIED CHICKEN - ZESTFUL KITCHEN
2019-07-24 Instructions. Heat oven to 400°F. Line a baking sheet with a wire rack; coat with nonstick spray. Season chicken with ¼ teaspoon salt. In a shallow dish whisk together flour, paprika, garlic powder, black pepper, cayenne, and remaining ¾ teaspoon salt. In a separate dish add egg whites and lightly beat.
From zestfulkitchen.com


OVEN-BAKED FRIED CHICKEN | REYNOLDS BRANDS
Step 2. PLACE chicken in a large bowl and marinate in milk for about 20 minutes. Step 3. MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. Set aside. Step 4. PREHEAT oven to 400ºF. Step 5. MELT butter and pour into a Reynolds Kitchens ® 10lb Roaster Pan, coating the bottom of the pan.
From reynoldsbrands.com


OVEN-FRIED CHICKEN WITH SOUR CREAM RECIPE - THE SPRUCE EATS
2022-01-05 Featured Video. Heat the oven to 350 F / 180 C /Gas 4. Line a shallow rimmed baking sheet with foil and then lightly grease the foil or spray it with nonstick cooking spray. Put the breadcrumbs in a wide, shallow bowl. Remove the chicken breasts from the sour cream mixture and coat the pieces thoroughly with the breadcrumbs.
From thespruceeats.com


BEST CLASSIC FRIED CHICKEN (TASTY, CRISPY BUTTERMILK FRIED CHICKEN!)
2022-05-09 Cut and prep your whole chicken into an 8-piece for frying. 4 lb whole chicken. In a large mixing bowl or storage container, whisk together the buttermilk, salt, and pepper. Add the chicken pieces into the container with the buttermilk. Add more buttermilk if needed to cover the chicken pieces.
From bakeitwithlove.com


CRISPY OVEN FRIED CHICKEN - THE BUSY BAKER
2018-02-14 Instructions. Preheat your oven to 425 degrees Fahrenheit and place a large sheet pan in the oven to preheat. Measure out the butter and set aside. Add the flour, breadcrumbs, seasoning salt, paprika, onion powder, garlic powder, pepper, chili powder, and cayenne pepper (if using) to a medium bowl and whisk well to combine.
From thebusybaker.ca


15 +BEST FRIED CHICKEN RECIPES - HOW TO MAKE OVEN FRIED AND …
2019-11-25 8 of 16. Maple Bourbon Chicken & Waffle Sandwich. When the first thing you eat is a no-fuss sandwich stacked with fried chicken, bacon, fresh cornbread waffles, and bourbon-laced maple syrup ...
From delish.com


10 BEST OVEN FRIED CHICKEN RECIPES | YUMMLY
2022-04-26 Potato & Chive Buttermilk Waffles with Spicy Sage Oven Fried Chicken KitchenAid. mashed potato flakes, chives, flour, maple syrup, baking powder and 18 more. Guided.
From yummly.com


SOUTHERN OVEN-FRIED CHICKEN RECIPE - THE SPRUCE EATS
2021-07-11 Heat the oven to 425 F. In a pie plate or a wide, shallow bowl, combine the flour, paprika, salt, and pepper. Place the chicken in the flour mixture, turning to coat thoroughly. Or combine the flour and seasonings in a paper bag or plastic food storage bag. Add chicken pieces a few at a time and shake gently to coat.
From thespruceeats.com


THE BEST OVEN FRIED CHICKEN [VIDEO] | THE RECIPE REBEL
2021-10-30 Add the chicken to the bag, and shake the bag to coat the chicken pieces. Bake. Place your chicken on the prepared baking sheet, leaving a space between each strip. Bake the chicken for 10 minutes, flip carefully with a spatula, and bake for another 10 minutes.
From thereciperebel.com


CRISPY OVEN FRIED CHICKEN RECIPE
2020-01-13 For Oven Fried Chicken: Preheat oven at 180C/350F Line a baking sheet with baking paper and place a cooling rack on top of it Spray the cooling rack with non-stick cooking spray In a separate large bowl add flour, paprika, onion and garlic powder. Mix well Remove drumstick from marinade. Pat slightly with tissue paper to remove excess marinade
From easychickenrecipes.com


OVEN FRIED CHICKEN RECIPE (SUPER CRISPY & SO EASY!) - COOKING …
2019-01-17 Instructions. Preheat oven to 400 degrees F. Place a large wire rack over an 18 by 13-inch baking sheet, spray wire rack with non-stick cooking spray. Pour Panko into a shallow mixing bowl. Drizzle with olive oil and toss and rub with fingertips to evenly moisten.
From cookingclassy.com


SUPER JUICY OVEN FRIED CHICKEN – BLOSSOM BARIATRICS
Whisk together the yogurt, mustard, ½ teaspoon garlic powder, hot sauce, ½ teaspoon salt, ¼ teaspoon pepper and ¼ cup water in a shallow bowl. Add the chicken and turn to coat. Marinate 10 minutes to 3 hours. Preheat oven to 425 degrees. Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with the cooking spray.
From blossombariatrics.com


OVEN FRIED CHICKEN (AIR FRYER FRIED CHICKEN) - SKINNYTASTE
2021-08-16 Air Fryer Fried Chicken Directions: Spray the tops of the chicken with oil and air fry 370F 22 to 24 minutes, turning the chicken halfway and spraying the top again, until the crumbs are golden and the chicken is cooked through. Video
From skinnytaste.com


SOUTHERN FRIED CHICKEN - MOIST AND JUICY CHICKEN
Take your chicken out of the refrigerator about 5-10 minutes before you start cooking. After your 5-10 minute wait, coat each piece of chicken with flour. Over medium-low heat, melt butter and heat vegetable oil in a skillet large enough to hold all of the chicken. Fry chicken over medium low heat until browned on one side.
From soulfoodandsoutherncooking.com


OVEN BAKED FRIED CHICKEN - BUTTER WITH A SIDE OF BREAD
2021-05-11 Instructions. Place chicken tenderloins in a shallow bowl or baking dish and cover completely with milk. Let soak for 20- 30 minutes. In a mixing bowl, mix the salt, seasoned salt, pepper, flour and paprika. Preheat oven to 400. Cut butter in small pieces and place in …
From butterwithasideofbread.com


TRULY CRISPY OVEN FRIED CHICKEN [RECIPE + VIDEO] - SAVORY NOTHINGS
2021-03-21 Melt the butter on the prepared, pre-heated pan (careful, hot, use oven gloves and keep kids/pets away!), then add the chicken. Bake for 10-12 minutes, then very carefully flip. Add more butter if need and finish baking for another 8-10 minutes. I always finish the chicken under the broiler for 1-2 minutes for the ultimate crispy result!
From savorynothings.com


OVEN FRIED CHICKEN - FAVORITE FAMILY RECIPES
2020-03-02 Preheat oven to 400 degrees. Spray the bottom of a 9x13 pan or 11x17 pan with cooking spray then cut up the butter into pieces and place around the bottom of the pan. This keeps the chicken from sticking to the pan. Place the pan in the oven for about 8-10 minutes until the butter is melted and HOT.
From favfamilyrecipes.com


THE ULTIMATE OVEN FRIED CHICKEN RECIPE - UNCLE JERRY'S KITCHEN
Instructions. Heat oven to 425 degrees. Place butter in a shallow baking dish and place in the oven. Wash chicken and pat dry. Mix flour paprika chili powder salt and pepper in a shallow dish. Coat chicken pieces in seasoned flour. Shake off excess. flour. When butter is melted, place chicken skin side down in baking dish.
From unclejerryskitchen.com


HOW TO MAKE CRISPY, JUICY FRIED CHICKEN - KITCHN
2020-02-03 The paper towel absorbs condensation and keeps that chicken crisp for midnight snacking. 1 / 9 Salt the chicken. Place the chicken pieces on a baking sheet and sprinkle all over with 1 tablespoon of the salt. Set aside at room temperature for 30 minutes or refrigerate overnight. (Image credit: Lauren Volo) Meghan Splawn Contributor
From thekitchn.com


BAKED CHICKEN TENDERS 400 : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


OVEN FRIED CHICKEN - CAFE DELITES
2020-11-21 Preheat oven to 390°F (200°C). Line a baking sheet with baking / parchment paper or spray a nonstick tray with cooking oil spray; set aside. Add the broccoli to a bowl with the oil, garlic, salt and pepper, mix to combine. Set aside. Season chicken with salt and pepper. Set up a work station with 3 shallow bowls.
From cafedelites.com


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