Moms Spinach Soup With Anchovies Recipes

MOM'S SPINACH SOUP WITH ANCHOVIES

Mom's Spinach Soup With Anchovies image

Remember the days when you were sick & mom used to cook you nice nutritious soups? Well, this is one of my mom's specialities & it has now become my family's top-of-the-list soup. It is simple, healthy & easy in just few steps but packs a punch! Anchovies are a good source of Calcium & are often used for making fish stock. The Anchovies makes this clear Spinach Soup a mouth-watering mommy's dish.

Provided by blackswanst

Categories Clear Soup

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

500 g spinach
50 g dried anchovies
1 garlic clove
1 1/2 liters water
1 teaspoon salt
1/2 teaspoon sesame oil
1 tablespoon cooking oil
pepper

Steps:

Lightly smash the peeled garlic to let out the flavour when frying.
Heat oil & sautéed garlic till fragrant. Drain & throw the garlic into a pot of boiling water.
Rinse anchovies. Using the oil from garlic, fry the anchovies till you can smell the aroma. Be careful not to burn it. Add into pot, together with the scented oil. Cover & simmer for 30 minutes
Cut off spinach roots. Separate stalks & leaves, & rinse thoroughly to remove any sand residue. Add stalk to soup & continue to simmer for 20 minutes
Finally, throw in the leaves & simmer for another 5 minutes Add seasonings & serve piping hot. * Don't worry about the veg turning brown as it's important for the stalk to be really soft so it melts in your mouth :).

Nutrition Facts : Calories 86.5, Fat 5.9, SaturatedFat 0.8, Sodium 908.9, Carbohydrate 6.4, Fiber 3.7, Sugar 0.7, Protein 4.8

SPINACH WITH ANCHOVY (LES EPINARDS AUX ANCHOIS)

Spinach with Anchovy (Les Epinards aux Anchois) image

Provided by Pierre Franey

Categories easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 pound spinach in bulk or 1 10-ounce package in cellophane
6 drained anchovy fillets
3 tablespoons olive oil
1 teaspoon finely minced garlic

Steps:

If the spinach is in bulk, trim off and discard all tough stems and blemished leaves. Whatever spinach is used, rinse and drain well.
Chop the anchovy fillets and set aside.
Heat the oil in a heavy-bottom skillet and add the garlic. Cook briefly while stirring and add the spinach. Cook, stirring, until wilted. Add the chopped anchovies and stir. Let the spinach cook, stirring, until most of the liquid is reduced. Serve the spinach while hot.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 0 grams

SPINACH AND MUSHROOMS WITH ANCHOVIES

Spinach and Mushrooms With Anchovies image

Provided by Pierre Franey

Categories side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 pounds fresh spinach or 1 10-ounce package spinach in plastic bag
1/2 pound fresh mushrooms
6 anchovy fillets, finely chopped
4 tablespoons butter
2 tablespoons finely chopped shallots
Salt to taste if desired
Freshly ground pepper to taste

Steps:

If bulk spinach is used, tear off and discard any tough stems and blemished leaves. If necessary, rinse and drain the spinach. There should be about 18 to 20 cups, loosely packed.
Thinly slice the mushrooms. There should be about 3 cups.
Finely chop the anchovies. There should be about 3 tablespoons.
Heat the butter in a large, deep skillet and add the shallots. Cook about 30 seconds, stirring, and add the mushrooms. Cook until wilted. Add the anchovies, and stir to blend. Add the spinach, salt and pepper, and cook, stirring and turning the spinach leaves until they are wilted, about 1 or 2 minutes.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 4 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 8 grams, Sodium 720 milligrams, Sugar 2 grams, TransFat 0 grams

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