Morning Tex Mex Scramble Recipes

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MORNING TEX-MEX SCRAMBLE



Morning Tex-Mex Scramble image

Enjoy the deliciousness of this tasty Tex-Mex scramble! This cheesy and flavorful Morning Tex-Mex Scramble happens to be a great Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6

2 cups cholesterol-free egg product
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 green pepper, chopped
1/2 cup chopped onions
1/2 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
1/2 cup TACO BELL® Thick & Chunky Salsa

Steps:

  • Beat egg product and cottage cheese with whisk until well blended; set aside.
  • Cook vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 2 to 4 min. or until crisp-tender, stirring occasionally.
  • Add egg mixture and cheddar; cook on medium heat 8 to 10 min. or until egg mixture is set, stirring frequently. Serve topped with salsa.

Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g

TEXMEX SCRAMBLER



TexMex Scrambler image

A quick, easy meal for breakfast, lunch, or dinner! Egg substitute scrambled and served with salsa, red onion, and fresh cilantro. You could use real eggs, if you prefer.

Provided by HoneeBee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 4

Number Of Ingredients 9

2 cups salsa
4 (6 inch) corn tortillas, cut into 1-inch strips
½ cup chopped fresh cilantro, divided
1 tablespoon olive oil
¾ cup finely chopped red onion, divided
½ teaspoon minced garlic
½ teaspoon dried oregano
½ teaspoon Mexican-style seasoning blend
2 cups egg substitute

Steps:

  • In a saucepan over medium heat, warm the salsa for 1 minute before adding tortilla strips and 1/4 cup cilantro. Simmer for 5 minutes, stirring frequently. Set aside.
  • Heat oil in a large non-stick skillet over medium-low heat. Stir in 1/2 the onions, garlic, and oregano; cook until onions are softened, about 5 minutes. Sprinkle with Southwest seasoning. Pour in egg substitute and mix until scrambled. Remove from heat, and mix in warmed salsa and tortilla strips. Serve with remaining onions and cilantro.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 23.9 g, Cholesterol 1.3 mg, Fat 8.6 g, Fiber 4.5 g, Protein 19 g, SaturatedFat 1.5 g, Sodium 1039.9 mg, Sugar 6.4 g

TEX-MEX SCRAMBLE



Tex-Mex Scramble image

This homey mix of eggs, corn tortilla strips, roast beef and other savory ingredients is a favorite dinner for two for Paula Hill Wharton and her husband in El Paso, Texas.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

3 corn tortillas (6 inches), cut into thin strips
4 teaspoons olive oil, divided
2 tablespoons chopped onion
1 jalapeno pepper, seeded and chopped
4 eggs, lightly beaten
1 plum tomato, chopped
1/4 cup shredded cooked roast beef
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Monterey Jack cheese

Steps:

  • In a large nonstick skillet, cook tortilla strips in 2 teaspoons oil for 5 minutes or until lightly golden brown but not crisp. Add the onion, jalapeno and remaining oil; cook 2 minutes longer. , Add the eggs, tomato, beef, salt and pepper; cook and stir until eggs are completely set. Sprinkle with cheese; cover and let stand for 2-3 minutes until cheese is melted.

Nutrition Facts : Calories 410 calories, Fat 25g fat (8g saturated fat), Cholesterol 452mg cholesterol, Sodium 437mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.

TEX-MEX SCRAMBLE



Tex-mex Scramble image

Make and share this Tex-mex Scramble recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces chorizo sausage, casing removed
6 -8 green onions, sliced (include some of the green part)
2 cloves garlic, minced
8 large eggs
2 tablespoons water
salt and pepper
1/2-3/4 cup shredded monterey jack cheese
1/4 cup chopped fresh cilantro or 1/4 cup parsley
1/2 cup sour cream

Steps:

  • Cook the chorizo sausage in a big skillet over medium-high heat for about 5 minutes or until browned; break sausage up so that it is crumbled.
  • Add in green onions and garlic; saute/stir for 2 minutes or until vegetables are tender; at this point, I drain some of the excess drippings.
  • In a mixing bowl, add eggs, water, salt, and pepper; whisk to combine.
  • Lower heat to medium; Add egg mixture to skillet; let set for 20 seconds.
  • Cook and stir 3-4 minutes or until light and fluffy.
  • Add cheese and cilantro; stir to blend.
  • Transfer mixture to serving plates or use as filling for a flour tortilla; add a dollop of sour cream on top if desired.

TEX-MEX SCRAMBLED EGGS



Tex-Mex Scrambled Eggs image

Here's a speedy skillet scramble from Patsy Grimes of Port Aransas, Texas. It combines eggs, sausage, tortillas, jalapeno and cheese. "This recipe came from a Mexican-American friend, "she writes. "I knew it was a winner the first time I made it."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1/4 pound bulk pork sausage
2 tablespoons chopped onion
3 corn tortillas (5 inches), cut into bite size pieces
1 tablespoon canola oil
1/3 cup chopped tomatoes
1 tablespoon chopped seeded jalapeno pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt
3 eggs, lightly beaten
1/4 cup shredded Mexican cheese blend

Steps:

  • In a skillet, cook the sausage, onion and tortillas in oil over medium-high heat until sausage is no longer pink and tortillas are lightly browned; drain., Stir in tomato, jalapeno, garlic powder and salt; heat through. Reduce heat to medium. Add eggs; cook and stir until eggs are completely set. Sprinkle with cheese. Serve immediately.

Nutrition Facts :

TEX-MEX SCRAMBLE



Tex-Mex Scramble image

This is from Dr. Phil's The Ultimate Weight Solution Cookbook. According to the author, one serving has 190 calories, 17 g protein, 3 g carbohydrates, 12 g total fat, and .5 g fiber.

Provided by Amanda Beth

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons canola oil
1 small onion, chopped
8 low-fat turkey breakfast sausage links (brown and serve style)
1/4 cup canned diced green chiles
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup egg substitute

Steps:

  • Heat oil in a large nonstick skillet over medium heat. Cut sausage links into 1/2 inch pieces. Add onion and cook, stirring until onions are softened (about 2 minutes). Add sausage and cook, stirring, until lightly browned. Drain any grease pooling in the pan.
  • Add chilies and all spices and cook until fragrant, about 20 minutes. Pour in egg substitute and cook just until scrambled and no longer runny.
  • Serve immediately.

Nutrition Facts : Calories 59.2, Fat 2.4, SaturatedFat 0.2, Sodium 300.4, Carbohydrate 3.6, Fiber 0.6, Sugar 2, Protein 6.3

KRAFT RECIPE MAKERS TEX-MEX SCRAMBLE



KRAFT RECIPE MAKERS Tex-Mex Scramble image

Bell peppers and red onions are quickly cooked with a zesty prepared sauce and tortilla chips, cooked with beaten eggs, and topped with salsa and cheese.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 7

1 (14.6 ounce) package KRAFT RECIPE MAKERS Tex-Mex Chicken Fajita
1 green pepper, chopped
½ cup chopped red onions
1 teaspoon oil
3 ounces tortilla chips
10 each eggs, beaten
1 cup KRAFT Mexican Style Shredded Four Cheese

Steps:

  • Cook and stir vegetables in oil in large skillet on medium heat 3 to 5 min. or until crisp-tender. Add Simmer Sauce and chips; mix well.
  • Add eggs; cook 5 min. or until set, stirring occasionally.
  • Top with Salsa and cheese. Remove from heat; cover. Let stand 5 min or until cheese is melted.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 22.6 g, Cholesterol 219.8 mg, Fat 25.6 g, Fiber 2.4 g, Protein 13.6 g, SaturatedFat 7.7 g, Sodium 885.1 mg, Sugar 2.5 g

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