Moroccan Carrot Salad With Orange And Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN-STYLE CARROT SALAD



Moroccan-Style Carrot Salad image

Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa, then dressed in lemon juice, extra virgin olive oil. The final touch, a sprinkle of toasted sesame seeds!

Provided by The Mediterranean Dish

Categories     Salad

Time 30m

Number Of Ingredients 14

water
Kosher salt
2 lb carrots, peeled and cut into medallions
1 celery stalk, chopped
3/4 tsp harissa spice
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp sweet paprika
1 to 2 garlic cloves, minced
1 celery stick finely chopped
1/2 cup chopped fresh cilantro (mint or parsley would work as well)
1 to 2 tbsp fresh lemon juice
3 tbsp Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
3 tbsp toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil. Add carrots and cook for about 20 minutes until nice and tender. Drain.
  • Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, cumin, coriander and paprika.) Add minced garlic, celery, cilantro, lemon juice and extra virgin olive oil.
  • If you like, add a sprinkle of toasted sesame seeds. Give the carrot salad a good toss to combine. Set the carrot salad aside for a bit before serving (it's best served at room temperature.)

Nutrition Facts : Calories 144 calories, Sugar 7.4 g, Sodium 114.6 mg, Fat 9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 5 g, Protein 2.2 g, Cholesterol 0 mg

MOROCCAN CARROT AND ORANGE SALAD



Moroccan Carrot and Orange Salad image

Bursting with flavor from fresh herbs, cinnamon, and cumin, this vegan shredded carrot and orange salad is easy to make in 15 minutes.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

3 cups carrots (peeled and shredded)
2 oranges (peeled and segmented, with segments cut in half)
3 Tablespoons fresh cilantro (minced)
1 Tablespoon fresh mint (minced)
3 Tablespoons olive oil
2 Tablespoons orange juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 Tablespoon pure maple syrup
salt and pepper (to taste)

Steps:

  • Add the salad ingredients to a medium bowl.
  • Combine the dressing ingredients in a small jar and shake well.
  • Pour the dressing over the salad and toss well to coat. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 182 kcal, Carbohydrate 22 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 68 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 9 g, ServingSize 1 serving

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 8

6 to 8 medium carrots, peeled and sliced in 1/4-inch rounds
2 cups water
1/4 teaspoon cayenne pepper
3 teaspoons ground cumin
1 tablespoon honey
3 teaspoons fresh lemon juice
1/3 cup olive oil
1 cup mint leaves, washed and chopped

Steps:

  • Cook carrots in two cups water covered until just tender (approximately 6 minutes). In a medium sized bowl, mix cayenne, cumin, honey and lemon juice. Whisk in olive oil. Drain excess water (if any) and toss warm carrots with vinaigrette. Season with salt and pepper. Serve warm or at room temperature.

MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.

Provided by Gil Marks

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Quick & Easy     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 5 to 6 servings

Number Of Ingredients 9

1 pound carrots, coarsely grated (about 4 cups)
1/4 cup vegetable oil or extra-virgin olive oil
3 to 4 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro or parsley
2 to 4 cloves garlic, mashed or minced
1 teaspoon ground cumin or 1/2 teaspoon ground cumin and 1/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
Pinch of salt
About 1/2 teaspoon harissa (Northwest African chili paste), 1 tablespoon minced green chilies, or 1/4 to 1/2 teaspoon cayenne (optional)

Steps:

  • In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
  • VARIATIONS
  • Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.

MOROCCAN CARROT-BLOOD ORANGE SALAD



Moroccan Carrot-Blood Orange Salad image

Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 pound carrots (about 8 medium), peeled and trimmed
1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1 teaspoon whole fennel seed
1/4 cup extra-virgin olive oil
1 teaspoon coarse kosher salt, more to taste
Large pinch cayenne
4 medium blood oranges
2 garlic cloves, minced
2 teaspoons fresh lemon juice, more to taste
2 cups baby arugula
1/4 cup pitted, oil-cured olives, roughly chopped

Steps:

  • Heat oven to 425 degrees.
  • Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
  • Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
  • Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
  • Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams

MOROCCAN-STYLE CHICKEN WITH CARROT & ORANGE SALAD



Moroccan-style chicken with carrot & orange salad image

Boneless chicken thighs, stuffed and dusted with spice, stay succulent when roasted and are much cheaper than breast meat

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

2 tsp ground cinnamon
1 tsp each cumin and coriander
1 tbsp olive oil
1 onion , thinly sliced
3 tbsp pine nuts
3 tbsp raisins
juice 1 lemon
8 boneless, skinless chicken thighs
400g carrot , coarsely grated
2 oranges
mixed salad leaves
handful chopped coriander

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Mix 1 tsp of the cinnamon with the cumin and coriander in a small bowl. Heat the oil in a frying pan, add the onion, then quickly fry until lightly coloured. Add the pine nuts, then fry until lightly toasted. Stir in ½ the spice mix, the raisins and the juice of ½ the lemon. Heat through, stirring, then remove from the heat.
  • Open out the chicken thighs and spoon a little stuffing onto each. Fold the chicken meat over to enclose the stuffing, then secure each thigh with a couple of cocktail sticks. Place in a non-stick roasting tin with the cocktail sticks underneath, then sprinkle with the remaining lemon juice and spice mix. Bake for 30-35 mins until the chicken is tender and golden.
  • To make the salad, tip the carrot into a bowl. Using a sharp knife, remove the zest and pith from the oranges, then cut into segments between membranes. Do this over the bowl to catch the juice, letting the segments drop in. Sprinkle with the reserved cinnamon and a little black pepper, then mix well.
  • Divide the salad leaves between 4 plates, spoon over the salad, then sprinkle over the coriander leaves. Place the chicken alongside and serve.

Nutrition Facts : Calories 390 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 26 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.49 milligram of sodium

More about "moroccan carrot salad with orange and mint recipes"

ORANGE BLOSSOM CARROT SALAD RECIPE - SIMPLY RECIPES
orange-blossom-carrot-salad-recipe-simply image
Web Jun 15, 2022 1/4 cup extra virgin olive oil. 2 tablespoons honey. 2 tablespoons plus 2 teaspoons freshly juiced lemon juice. 2 tablespoons plus 2 teaspoons orange flower water. 3/4 teaspoon ground ginger. 1/2 …
From simplyrecipes.com


MOROCCAN CARROT SALAD WITH PISTACHIO AND MINT
moroccan-carrot-salad-with-pistachio-and-mint image
Web Jun 4, 2014 Honor them. Dress them with fragrant, floral pomegranate vinegar, a little olive oil, salt and pepper. Toss in fresh mint, crushed roasted pistachios and chopped scallions and chill until ready to serve. …
From feastingathome.com


MOROCCAN CARROT SALAD WITH ORANGES - KITCHENFRAU.COM
moroccan-carrot-salad-with-oranges-kitchenfraucom image
Web Oct 10, 2022 Slice the oranges into pencil-thick slices, then cut each slice into 4 quarters. Add the orange pieces to the salad. Toast the nuts in a small dry skillet or in the oven. If using pine nuts, they will only need 1 to …
From kitchenfrau.com


MOROCCAN CARROT AND ORANGE SALAD - TASTE OF MAROC
moroccan-carrot-and-orange-salad-taste-of-maroc image
Web Oct 24, 2017 1/4 cup freshly squeezed orange juice, - or more to taste. 1 navel orange (optional) - peeled and chopped or cut into wedges. 1 tsp orange blossom water. 1 pinch salt. 1 tsp sugar - (if the oranges and …
From tasteofmaroc.com


JOSH WIENER’S MOROCCAN CARROT SALAD WITH MINT AND …
josh-wieners-moroccan-carrot-salad-with-mint-and image
Web Jan 18, 2018 Josh Wiener's Moroccan Carrot Salad. This salad is perfect for a pot luck or buffet. It tastes even better the second day, so it's a great dish to make ahead for a crowd. Course Salad. Cuisine Middle Eastern. …
From motherwouldknow.com


MOROCCAN CARROT SALAD RECIPE | BON APPéTIT
Web Sep 8, 2010 Preparation. Whisk first 7 ingredients in large bowl. Whisk in oil, lemon juice, orange juice, and mint. Add carrots and baby greens; toss to coat.
From bonappetit.com
2.9/5 (13)
Total Time 20 mins
Servings 6-8


MOROCCAN CARROT AND CHICKPEA SALAD (WITH QUINOA) | TWO SPOONS
Web Mar 2, 2020 Instructions. In a saucepan combine quinoa and water. Bring to a boil, then reduce to simmer and cook quinoa for 12-15 minutes. Fluff with a spoon and cover with …
From twospoons.ca


MOROCCAN GRATED CARROT AND BEET SALAD RECIPE - SIMPLY RECIPES
Web Mar 2, 2022 Place the grated carrots in a medium sized serving bowl. Place the grated beets into a sieve and briefly rinse with cold water. This will rinse away a little of the …
From simplyrecipes.com


MOROCCAN CARROT SALAD | VEGETABLES RECIPES - JAMIE OLIVER
Web Stir together, then pour over the carrots in the tray, coating them well. Add the orange and lemon halves, cut-side down. These will roast along with the carrots, and their juice can …
From jamieoliver.com


TOP DAILY RECIPES: FROM MOROCCAN CARROT SALAD TO CINNAMON ROLLS!
Web 1. Moroccan Carrot Salad. Source: Moroccan Carrot Salad If I could have only one salad for the rest of my life, this Moroccan Carrot Salad by Jackie Akerberg would be it. …
From onegreenplanet.org


AN EASY RECIPE FOR A TANGY NO-MAYO POTATO SALAD - EATER
Web 2 days ago Cook for 10 to 12 minutes, or until fork tender. Drain the potatoes. Step 2: While the potatoes cook, prep your potato salad add-ins and dressing. Dice the …
From eater.com


SALAD RECIPES: THIS MOROCCAN CARROT SALAD IS PERFECT TO BRING TO A ...
Web May 23, 2023 Method. Peel the carrots (and turnip, if using) and grate by hand or in a food processor. In a large bowl, mix the grated carrots with all the remaining ingredients …
From irishexaminer.com


ORANGE AND FETA, TOFU AND SHIITAKE: YOTAM OTTOLENGHI’S WAYS WITH ...
Web May 20, 2023 1 large orange 50g skin-on almonds , toasted and roughly chopped Put the shallots, lemon juice, an eighth of a teaspoon of salt and a good grind of black pepper in …
From theguardian.com


MOROCCAN SALAD WITH CILANTRO ORANGE DRESSING RECIPE - PINCH OF …
Web Dec 4, 2013 Cool the bulgur for 20-30 minutes for a cold salad. In a food processor, combine all the dressing ingredients except the cilantro. Puree until smooth, removing …
From pinchofyum.com


RECIPE: MOROCCAN CARROT AND DATE SALAD | WHOLE FOODS MARKET
Web Method. Put dates in a small bowl. Pour lemon and orange juice over dates and leave to soak for 15 minutes. Drain dates, reserving juice mixture. Combine dates with carrots in …
From wholefoodsmarket.com


MOROCCAN SALAD WITH CARROT, ORANGES AND PINE NUTS - PETITCHEF
Web Soak raisins in boiling water. Cut carrot into slices. Clean oranges and carve out flesh. Add raisins. Toast pine nuts and add them to salad. Tear mint leaves and put them to salad. …
From en.petitchef.com


DIVORCE CHICKEN RECIPE - THE SPRUCE EATS
Web May 23, 2023 Make the Chicken. Gather ingredients. Position a rack in the lower third of the oven and heat to 425 F. In a small bowl, combine the cinnamon, salt, cumin, pepper, …
From thespruceeats.com


BEST MOROCCAN SALAD RECIPES - FOOD AND DRINK DESTINATIONS
Web Nov 18, 2022 Zaalouk is made with roasted eggplant that is mixed with seasonings that might include paprika, ginger, garlic, black pepper, coriander, cumin, olive oil, and …
From fooddrinkdestinations.com


MOROCCAN LENTIL CARROT SALAD (VEGAN) | RECIPE | LENTIL SALAD RECIPES ...
Web This is a wholesome, healthy, flavourful salad recipe. It's the perfect lunchtime salad, or serve it as a side at dinner. Made with lentils, carrots, herbs, nuts, olives, and raisins …
From pinterest.com


MOROCCAN CARROT SALAD - HEALTHY SEASONAL RECIPES
Web Jun 28, 2019 Instructions. Bring a large pot of heavily salted water to a boil. Add carrots and cook until just tender, 3 to 5 minutes. Drain well. Meanwhile peel and roughly chop …
From healthyseasonalrecipes.com


MOROCCAN CARROT SALAD [VEGAN] | FLIPBOARD
Web May 22, 2023 Moroccan Carrot Salad [Vegan] If I could have only one salad for the rest of my life, this would be it. Eating the same salad for the rest of my days may sound …
From flipboard.com


MOROCCAN CARROT SALAD WITH DATES - LE PETIT EATS
Web Instructions. Heat oven to 400 degrees F. Combine the spices together in a small bowl. Set one teaspoon of the spice blend aside for the dressing. Place carrots on a parchment …
From lepetiteats.com


I MADE THE RECIPE FROM TESCO'S TV AD - NO WONDER THEY DON'T TELL …
Web May 28, 2023 10 mins to prepare and 30 mins to cook. 694 calories per serving. Gluten free. Ingredients. 150g carrots, peeled or scrubbed; 1 tbsp olive oil; ¼ tsp sumac, plus …
From manchestereveningnews.co.uk


Related Search