MOROCCAN AUBERGINE & CHICKPEA SALAD
This salad is delicious served with grills, or serve with couscous for a veggie lunch
Provided by Mary Cadogan
Categories Buffet, Lunch, Side dish, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Thickly slice the aubergines and arrange over a grill rack. Brush lightly with oil, sprinkle with salt and pepper, then grill until browned. Turn them over, brush and season again then cook until tender, about 8-10 mins in total. Remove from the grill and cut each slice into quarters.
- Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing ingredients in a screw-top jar, shake well, then use to dress the salad.
Nutrition Facts : Calories 263 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.35 milligram of sodium
EGGPLANT ZAALOUK
Zaalouk is a Moroccan salad, known throughout North Africa, that is often prepared with eggplant and which accompanies grilled meats, fish and tagines.
Provided by Mike Benayoun
Categories Appetizer
Time 55m
Number Of Ingredients 9
Steps:
- Preheat the oven broiler.
- Cut eggplants in half and brush with olive oil, then broil until golden brown, about 15 minutes.
- Dice the tomatoes and sauté on high heat in olive oil. Add minced garlic, cumin and paprika.
- Dice the eggplants (with or without the skin) and finely chop the parsley, then add to the tomatoes.
- Keep stirring and cook until eggplant is tender for about 15 to 20 minutes. Add salt and pepper to taste.
- Drizzle olive oil and add a pinch of chili powder.
MOROCCAN ZAALOUK RECIPE
Steps:
- Bring a big pot of water to boil, lower the heat to medium-high and add your diced aubergine. Cook for 15-18 minutes, or until the aubergines have completely cooked trough. We are not looking for al dente here, they have to be very soft. Drain, and set aside.
- Cut your tomatoes in half, lengthwise. Grab a box grater and grate your tomatoes face down until the only thing your left holding is the skin. Be careful not to hurt yourself. (See notes)
- Heat up a sauce pan on medium heat and add olive oil. Once your olive oil is hot, add your onions and saute for 4-5 minutes or until your onions get translucent. Then add tomato pulp & juice, tomato paste, spices, salt and pepper and garlic. Cook your tomato sauce for 10-12 minutes with the lid on.
- Add your cooked aubergine into the sauce. You will notice that the texture is chunky and still a bit watery. Remove from the heat. Grab a potato masher or even a fork and mash your aubergines until you get a smooth consistency.
- Put your sauce pan back on the stove at medium-low heat and let it simmer uncovered for another 7-10 minutes or until most of the water evaporates.
- Remove from the heat. Garnish with a drizzle of olive oil and some freshly topped cilantro. Serve with a nice hunk of bread and enjoy!
Nutrition Facts : Calories 65 kcal, ServingSize 1 serving
MOROCCAN EGGPLANT (AUBERGINE) SALAD
This was my first time boiling eggplant and it turned out very good! Boiling it with the garlic makes it extra special...we were eating it plain as it was cooling. I found this recipe to be very simple and tasty. We ate it with white rice.
Provided by Engrossed
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place eggplant, garlic, water and salt in a pot and bring to a boil.
- Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
- Drain in a strainer and allow to cool.
- Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
- Very nice served at room temperature.
MOROCCAN EGGPLANT AND CHICKPEA SALAD WITH ZAATAR
Our Moroccan eggplant and chickpea salad is deliciously filling and, if you're into vegan meringues, uses up tons of left-over chickpeas.
Provided by Ania
Categories salads and soups small plates
Yield serves 8
Number Of Ingredients 16
Steps:
- To make zaatar, grind thyme and oregano in a coffee/spice grinder or by hand, in a pestle and mortar. Dry roast sesame seeds in a medium-hot pan until golden, remember to stir often. Mix ground herbs, sesame seeds, sumac and salt together and you're good to go.
- Heat up a griddle pan. Slice your aubergine, brush some olive oil on it and rub it with Zaatar spice. Grill aubergine slices on a hot pan until charred on both sides and cooked through.
- Whisk all of the dressing ingredients together with a hand whisk.
- In a mixing bowl, mix together salad ingredients. Season to taste and transfer to a serving platter or salad bowl. Sprinkle with fresh mint and coriander.
Nutrition Facts : Calories 167.59 calories, Carbohydrate 21.13 grams, Cholesterol 0 milligrams, Fat 8.4 grams, Fiber 9.18 grams, Protein 5.32 grams, SaturatedFat 1.2 grams, Sodium 751.74 milligrams, Sugar 7.23 grams, TransFat 0 grams, UnsaturatedFat 7.2 grams
AUBERGINE SALAD
This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.
Provided by PalatablePastime
Categories Vegetable
Time 29m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
- Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
- Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
- In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
- Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
- Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.
Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7
MOROCCAN ZAALOUK (COOKED EGGPLANT AND TOMATO SALAD)
Steps:
- Gather the ingredients.
- Combine eggplant, tomatoes, garlic, cilantro, parsley, paprika, cumin, salt, oil, water, and cayenne in a large deep skillet or pot. Cover and simmer over medium to medium-high heat for 30 minutes, stirring occasionally.
- With a spoon or potato masher, crush and blend tomatoes and eggplant.
- Add lemon wedge to the pot, if using. Continue simmering mixture, uncovered, for 10 minutes. The lemon will give a tangy nuance but is not necessary.
- The zaalouk is ready when liquids are reduced and mixture can be stirred into a heap in the center of the pan.
- Drizzle olive oil-or chile oil if you like spicy food. Serve with sliced crusty bread.
Nutrition Facts : Calories 492 kcal, Carbohydrate 78 g, Cholesterol 0 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, Sodium 1157 mg, Sugar 14 g, Fat 15 g, ServingSize serves 4 to 6, UnsaturatedFat 0 g
More about "moroccan eggplant aubergine salad recipes"
MOROCCAN EGGPLANT WITH COUSCOUS RECIPE | GOOD FOOD
From goodfood.com.au
Servings 4Total Time 1 hr 30 minsCategory Side Dish
- Put the couscous in a large bowl. Add 375 ml (13 fl oz/1 1/2 cups) boiling water and leave for 10 minutes, or until all the water is absorbed. Fluff up the grains with a fork.
- Heat 2 tablespoons olive oil in a large frying pan. Sauté the onion for 8-10 minutes, or until browned. Remove from the pan using a slotted spoon and set aside.
- Cut the eggplant into 1 cm (1/2 inch) slices, then into quarters, and place in a large bowl. In a small bowl, mix the spices together, then sprinkle over the eggplant, tossing until well coated.
- Add the remaining olive oil to the pan and reheat over medium heat. Cook the eggplant, turning once, for 20-25 minutes, or until browned. Remove from the pan.
MOROCCAN EGGPLANT SALAD - DIVALICIOUS RECIPES
From divaliciousrecipes.com
Reviews 1Estimated Reading Time 1 min
MOROCCAN ZAALOUK D’AUBERGINE A SPICED EGGPLANT SALAD ...
From perfectlyprovence.co
Cuisine North AfricanCategory Side DishServings 4Total Time 1 hr 20 mins
MOROCCAN EGGPLANT (AUBERGINE) RECIPES - THE SPRUCE EATS
From thespruceeats.com
MOROCCAN ZAALOUK - ROASTED EGGPLANT AND TOMATO SALAD/DIP
From pantsdownapronson.com
Ratings 5Estimated Reading Time 8 minsCuisine Middle Eastern, Moroccan, North AfricanTotal Time 1 hr
- Roast in the oven at 250°C or 482°F until soft. Takes about 20 minutes. If it needs longer, give it longer. the eggplant needs to be fuly cooked and soft.
- Blanch, peel and deseed the tomatoes. Press the juice from the seeds by rubbing through a sieve. Dice into large pieces and set aside along with the juice.
- Heat a skillet with oil until it just starts to smoke. The aubergine and tomatoes are still watery and we want to condense that all into a homogenous creamy chunky stew.
- Put into a bowl or keep in the pan before drizzling with plenty of olive oil, adding some more herbs and freshly cracked black pepper. Serve with flatbread or flour tortillas along with optional dukkah or za'atar seasoning.
TRADITIONAL MOROCCAN EGGPLANT SALAD - EASY VEGAN RECIPES ...
From theconscientiouseater.com
4.5/5 (2)Total Time 30 minsCategory SaladCalories 70 per serving
- Bring a large pot of salted water to a boil. Wash the eggplant, cut off the ends and cut it into large chunks. Boil the eggplant until thoroughly cooked through, about 15 minutes
- While the eggplant is boiling, cut off the ends of the tomatoes and grate them until all the seeds and flesh are removed and the skin remains. Discard the skin.
- In a large sauce pan over medium heat, combine grated tomato, optional olive oil, garlic and spices. Then add in the tomato paste and allow everything to cook for a few minutes until the liquid has reduced.
- Once reduced, add in the eggplant and cilantro/parsley mixture. Mix well and mash with a potato masher until mixture is well blended.
ZAALOUK (MOROCCAN EGGPLANT SALAD) - CAROLINE'S COOKING
From carolinescooking.com
5/5 (2)Total Time 40 minsCategory Side DishCalories 73 per serving
- Place it over a hot grill (BBQ) or under the broiler (grill) and cook a couple minutes each side, turning as it softens. Once it is completely soft (you can test with a skewer) remove from heat and cover with foil to let it steam for around 20 minutes, ideally. You can cook the eggplant ahead and leave to cool completely, if that suits better.
- Chop up the eggplant flesh, with or without the skin as you prefer. If you like, peel the tomatoes or simple remove core and dice. Finely chop the garlic.
- Warm the oil in a medium pan over a medium heat. Add the garlic, cumin and paprika and cook for a minute to get them fragrant then add the tomato and salt. Cook for a minute or two to soften then add the eggplant. Cook the mixture down, stirring regularly, to evaporate some of the liquid (around 15 minutes or so).
ZAALOOK - A MOROCCAN EGGPLANT SALAD - MAROCMAMA
From marocmama.com
5/5 (1)Total Time 35 minsCuisine MoroccanCalories 270 per serving
MOROCCAN EGGPLANT (AUBERGINE) IN CHERMOULA - TASTE OF MAROC
From tasteofmaroc.com
4.2/5 (4)Total Time 24 hrs 35 minsCategory Salad, Side DishCalories 206 per serving
MOROCCAN EGGPLANT AUBERGINE SALAD I RECIPES
From tfrecipes.com
MOROCCAN DIPS - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
10 BEST MOROCCAN AUBERGINE RECIPES | YUMMLY
ZAALOUK RECIPE: THE MOROCCAN AUBERGINE'S CAVIAR ...
From curatetrips.com
MOROCCAN EGGPLANT (AUBERGINE) SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
MOROCCAN EGGPLANT (AUBERGINE) SALAD I | NATURALLY SAVVY
From naturallysavvy.com
MOROCCAN EGGPLANT SALAD (ZAALOUK) | LANDS & FLAVORS
From landsandflavors.com
MOROCCAN EGGPLANT AUBERGINE SALAD RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



