BLACK COD BROILED WITH MISO
Black cod with miso was not invented by Nobu Matsuhisa, the chef at Nobu in TriBeCa, but he certainly popularized it. His time-consuming recipe, which calls for soaking the fish in a sweet miso marinade for a couple of days, is a variation on a traditional Japanese process that uses sake lees, the sweet solids that remain after making sake, to marinate fish. If you broil black cod with nothing but salt, you already have a winning dish. If you broil it with miso - the intensely salty paste made from fermented soybeans - along with some mirin and quite a bit of sugar, you create something stunningly delicious. And no long marination is necessary.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat broiler; set rack 3 to 4 inches from heat source. Combine first three ingredients in a small saucepan and, over low heat, bring almost to a boil, stirring occasionally just until blended; mixture will be fairly thin. Turn off heat.
- Put fillets in an ovenproof baking dish or skillet, preferably nonstick, and spoon half the sauce on top. Broil until sauce bubbles and begins to brown, then spoon remaining amount over fish. Continue to broil, adjusting heat or rack position if sauce or fish is browning too quickly, until fish is just cooked through. Serve immediately.
Nutrition Facts : @context http, Calories 419, UnsaturatedFat 4 grams, Carbohydrate 44 grams, Fat 5 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 2672 milligrams, Sugar 29 grams
BROILED COD
This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. -Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 365mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
ALASKAN BLACK COD WITH HOISIN AND GINGER SAUCES
An easy Alaskan Black Cod recipe with Hoisin and Ginger Sauces
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in small bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring ginger sauce to room temperature before serving.
- Preheat oven to 450°F. Stir hoisin and chili paste in another small bowl. Heat oil in heavy large ovenproof skillet over medium-high heat. Add cod, skin side up. Cook 2 minutes, then turn cod over. Spoon hoisin mixture over fillets, dividing equally. Transfer to oven and bake until fish is just opaque in center, about 5 minutes. Place 1 fillet in each of 4 shallow soup bowls. Spoon ginger sauce around fish and serve with steamed rice.
- Available in the Asian foods section of many supermarkets and at Asian markets.
BLACK COD WITH MISO
Steps:
- Pat the fillets thoroughly dry with paper towels. Slather the fish with Nobu-style miso and place in a non-reactive dish or bowl and cover tightly with plastic wrap. Leave to steep in the refrigerator for 2 to 3 days.
- Preheat the oven to 400 degrees F. Preheat a grill or broiler. Lightly wipe off any excess miso clinging to the fillets but don't rinse it off. Place the fish on the grill, or in a broiler pan, and grill or broil until the surface of the fish turns brown. Then bake for 10 to 15 minutes.
- Arrange the black cod fillets on individual plates and garnish with hajikami. Add a few extra drops of Nobu-style Miso to each plate.
- In a medium saucepan combine the sake and mirin and carefully flambe. When the flames die out, add the water and 1/2 cup sugar. Stir until the sugar dissolves. Stir in the miso and, using an immersion blender, dissolve the miso into the liquid. Transfer the mixture to a double boiler and cook until caramel in color and all of the lumps are gone, abut 45 minutes. Cool.
- Turn the heat down to low and add the miso paste, mixing with a wooden spoon. When the miso has dissolved completely, turn the heat up to high again and add 1 tablespoon of sugar, stirring constantly with the wooden spoon to ensure that the bottom of the pan doesn't burn. Remove from heat once the sugar is fully dissolved. Cool to room temperature.
COD WITH MISO GLAZE AND WASABI MASHED POTATOES
Categories Food Processor Broil Quick & Easy Dinner Cod Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Preheat broiler. Blend miso, vinegar, sugar, soy sauce and cayenne pepper in processor. With machine running, gradually pour in oil; blend until mixture is smooth. Place cod fillets in large bowl. Pour half of miso mixture over fish; toss to coat. Transfer to rimmed baking sheet.
- Broil cod 8 inches from heat until beginning to brown, about 3 minutes. Set oven at 450°F.; bake cod until opaque in center, about 5 minutes. Divide cod among 6 plates. Spoon Wasabi Mashed Potatoes alongside. Drizzle remaining half of miso mixture over cod and potatoes, if desired, and serve.
More about "wasabi broiled black cod recipes"
10 BEST BAKED BLACK COD RECIPES | YUMMLY
From yummly.com
WASABI BROILED BLACK COD - RECIPES LIST
From recipes-list.com
GRILLED BLACK COD WITH FRESH WASABI & MIRIN – COCONUT …
From coconutandlime.com
ALASKA BLACK COD SAN SEBASTIAN - ALASKA'S FINEST SEAFOOD
From alaskasfinestseafood.com
EASY BROILED MISO-MARINATED BLACK COD RECIPE - SERIOUS …
From seriouseats.com
MISO BROILED BLACK COD WTIH BOK CHOY - COOKING ON THE …
From cookingontheweekends.com
RECIPE: NOBU’S MISO-MARINATED BLACK COD - KITCHN
From thekitchn.com
10 BEST GRILLED BLACK COD RECIPES | YUMMLY
From yummly.com
SOY-GLAZED BLACK COD | WILLIAMS SONOMA
From williams-sonoma.com
BROILED COD WITH LEMON GARLIC BUTTER SAUCE - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
BROILED COD RECIPES FOOD NETWORK | DEPORECIPE.CO
From deporecipe.co
HOW TO COOK BLACK COD (SABLEFISH) EASILY AT HOME
From aksalmonco.com
WASABI BROILED BLACK COD - RACHAEL RAY | CLEAN EATING DINNER, …
From pinterest.com
COD WITH A FENNEL CREAM, BLACK GARLIC AND WASABI - BARCELONACOOKING
From barcelonacooking.net
SAKE-RED MISO GLAZED SABLEFISH WITH WASABI EMULSION
From savorthebest.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BROILING | MY RECIPE RESOLUTION
From myreciperesolution.com
SABLEFISH RECIPE: BLACK COD TERIYAKI - CHAMPAGNE TASTES®
From champagne-tastes.com
BROILED MISO BLACK COD | THE FOOD LAB TURBO - SERIOUS EATS
From seriouseats.com
EGG FREE RECIPES - WASABI BROILED BLACK COD - LOW-CARB
From diabetessvictoriasrecipes.blogspot.com
GRILLED BLACK COD WITH FRESH WASABI & MIRIN - GLUTEN FREE RECIPES
From fooddiez.com
EGG FREE RECIPES - WASABI BROILED BLACK COD - LOW-CARB
From diabetesrecipess.blogspot.com
BROILED BLACK COD (SABLEFISH) WITH SWEET CHILI SAUCE
From champagne-tastes.com
WASABI BROILED BLACK COD | RECIPE | FOOD NETWORK RECIPES, …
From pinterest.ca
WASABI-BROILED-BLACK-COD-RECIPE-RACHAEL-RAY-FOOD-NETWORK10880
From delipair.com
ALASKA BLACK COD "SAN SEBASTIAN" RECIPE | FISHEX SEAFOODS
From fishex.com
HOW TO BROIL COD: 5 EASY TIPS - WILD ALASKAN COMPANY
From wildalaskancompany.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BROILED BLACK COD RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BROILED PACIFIC COD WITH LEMON TARRAGON BUTTER - SAVOR THE BEST
From savorthebest.com
BROILED BLACK COD WITH BUTTER-WINE SAUCE | COD RECIPES - BUY COD
From fultonfishmarket.com
TERIYAKI GLAZED BLACK COD - TORI AVEY
From toriavey.com
WASABI BROILED BLACK COD - GLUTEN FREE RECIPES
From fooddiez.com
BEST BROILED HALIBUT RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
WASABI BROILED BLACK COD – RECIPES NETWORK
From recipenet.org
COD RECIPES / TRADITIONAL NEWFOUNDLAND PAN FRIED COD TONGUES
From bestcowgirlboots.galeborg.com
BLACK COD WITH MISO RECIPE - NOBU MATSUHISA | FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love