GRILLED GULF SHARK
Steps:
- Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
- Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
- Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.
Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g
SEVEN SPICED SHARK STEAKS
Steps:
- Rinse the shark steaks and trim off any skin.
- Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.
Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g
SHRIMP MOZAMBIQUE
This is a delicious Portuguese dish that my mom used to make for us all the time. A good crusty bread is a must to sop up the sauce. If you love bold, savory flavors, you'll love shrimp Mozambique.
Provided by Melissa Rapoza Fragoza
Categories World Cuisine Recipes European Portuguese
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat. Add onion and garlic and cook until tender but not brown, about 5 minutes.
- Stir beer, white wine, sazon, hot sauce, and salt into the skillet. Bring to a boil. Reduce heat and simmer for 15 minutes.
- Add shrimp to the skillet and cook until pink, 3 to 4 minutes. Add rice; heat through for about 5 minutes. Stir in parsley.
Nutrition Facts : Calories 348.5 calories, Carbohydrate 28.7 g, Cholesterol 155.7 mg, Fat 16.3 g, Fiber 0.9 g, Protein 15.5 g, SaturatedFat 10 g, Sodium 3277.2 mg, Sugar 1.3 g
MOZAMBICAN SHARK
Make and share this Mozambican Shark recipe from Food.com.
Provided by kymgerberich
Categories African
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make the sauce, combine the lemon juice, brandy, mayonnaise, ginger and garlic in a mixing bowl. Set aside.
- To make the fish spice, combine the salt, coriander, and black pepper in a small mixing bowl. Set aside but keep within reach.
- In a saute pan, add the olive oil. When the oil is hot, add the shark. Season each piece with the fish spice and continue to pan fry.
- Once each piece is crispy on one side, turn over and repeat seasoning procedure.
- Add the sauce to the pan and begin to reduce.
- Add the cinnamon and garlic. When the sauce is brown and thick and the shark is thoroughly cooked, remove the pan from the burner.
- Place shark onto each plate and spoon over the brown sauce. Garnish with chopped parsley and serve.
Nutrition Facts : Calories 534.7, Fat 31.7, SaturatedFat 4.9, Cholesterol 73.1, Sodium 5743.2, Carbohydrate 19.7, Fiber 2.3, Sugar 3.9, Protein 25
SHRIMP MOZAMBIQUE
This shrimp Mozambique recipe was passed down from my grandma and is frequently made in our Portuguese culture. Variations include adding other seafood, such as clams, mussels or scallops. I've also made it with chicken since my kids will not eat seafood. -Christina Souza, Brooksville, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and shrimp; cook 1 minute longer. Stir in seasonings. Add beer and lemon juice; bring to a boil. Reduce heat. Simmer, uncovered, until shrimp turn pink, 10-15 minutes. Stir in ketchup and parsley; discard bay leaf. Serve with rice.
Nutrition Facts : Calories 223 calories, Fat 9g fat (1g saturated fat), Cholesterol 184mg cholesterol, Sodium 1190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein.
More about "mozambican shark recipes"
HOW TO: COOK MAKO SHARK (BEST RECIPES ON THE WEB)
From bullbuster.net
CHICKEN MOZAMBIQUE - EASY PORTUGUESE RECIPES
From easyportugueserecipes.com
15+ SHARK-INSPIRED TREATS FOR SHARK WEEK - DELISH.COM
From delish.com
10 BEST BAKED SHARK RECIPES | YUMMLY
From yummly.com
BAKE AND SHARK: AN EXPERIENCE AT HOME - SIMPLY TRINI …
From simplytrinicooking.com
MOZAMBIQUE CHICKEN - HEALTHY FOOD GUIDE
From healthyfood.com
SHRIMP MOZAMBIQUE: STEEPED IN TRADITION, GARLIC AND BEER
From savoringthethyme.com
THE 7 MOST DELICIOUS SHARK RECIPES - THE LOCAL CATCH
From thelocalcatch.com
Estimated Reading Time 30 secs
5 MOST POPULAR MOZAMBICAN DISHES - TASTEATLAS
From tasteatlas.com
25 SHARK RECIPES IDEAS | SHARK RECIPES, RECIPES, FISH RECIPES
From pinterest.nz
MOZAMBICAN SHARK - OPERA NEWS SOUTH AFRICA
From za.opera.news
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
CHINESE APPETITE FOR SHARK FIN SOUP DEVASTATING MOZAMBIQUE …
From theguardian.com
10 BEST BAKED SHARK RECIPES | YUMMLY
From yummly.com
BAVARIAN GRILLED SAND SHARK WITH LEMON + DILL » BIG FLAVORS
From bigflavorstinykitchen.com
SHARK RECIPE FOR MAKING AUTHENTIC MEXICAN COASTAL SHARK SOUP
From fishermansbelly.com
4 WAYS TO COOK SHARK - WIKIHOW
From wikihow.com
MOZAMBICAN CUISINE WITH SOME DELICIOUS FLAVOURS
From pemburytours.com
SHARK RECIPES - BBC FOOD
From bbc.co.uk
CATEGORY:MOZAMBICAN MEAT DISHES | RECIPES WIKI | FANDOM
From recipes.fandom.com
MOZAMBICAN SHARK - GLUTEN FREE RECIPES
From fooddiez.com
PORTUGUESE SHRIMP MOZAMBIQUE - GARDEN IN THE KITCHEN
From gardeninthekitchen.com
MOZAMBICAN BROWN SHARK RECIPE
From crecipe.com
HERE'S THE SECRET TO COOKING SHARK
From floridatoday.com
SHARK ATTACKS MOZAMBIQUE – DEALERI SUZU LAMPUNG
From dealerisuzulampung.com
MOZAMBIQUE RECIPES
From kunavapharma.com
CATEGORY:MOZAMBICAN RECIPES | RECIPES WIKI | FANDOM
From recipes.fandom.com
THE 7 MOST DELICIOUS SHARK RECIPES - PINTEREST
From pinterest.com
FATAL SHARK ATTACK IN MOZAMBIQUE - TRACKING SHARKS
From trackingsharks.com
SHARK ATTACKS MOZAMBIQUE – NORTHRICHLANDHILLSDENTISTRY
From northrichlandhillsdentistry.com
MOZAMBICAN SHARK FIN SOUP — WHAT TOOK YOU SO LONG?
From whattookyousolong.org
COOKING THE CLASSICS: MOZAMBICAN PERI PERI CHICKEN
From pinterest.ca
MOZAMBICAN SHARK RECIPE - FOOD.COM | RECIPE | RECIPES, SHARK …
From pinterest.com
BAKE AND SHARK RECIPE | SHARK RECIPES, BAKE AND SHARK RECIPE, …
From pinterest.ca
MOZAMBICAN SHARK - GLUTEN FREE RECIPES - FOODDIEZ.COM
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #seafood #african #fish #dietary #low-carb #low-in-something #saltwater-fish
You'll also love