Mummys Cabbage Curry Recipes

COCONUT CURRY CABBAGE

Coconut Curry Cabbage image

This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.

Provided by Sonia H.

Categories Side Dish Vegetables Tomatoes

Time 50m

Yield 8

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
2 tablespoons butter
1 small yellow onion, thinly sliced
1 cup julienned carrots
1 clove garlic, minced
1 small head cabbage, sliced
½ cup fresh shredded coconut
2 tablespoons Indian curry powder
¾ cup coconut milk
salt and pepper to taste
¼ cup diced fresh tomato
¼ cup chopped green onions
¼ cup chopped cilantro

Steps:

Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g

MUMMY'S CABBAGE CURRY

Mummy's Cabbage Curry image

Make and share this Mummy's Cabbage Curry recipe from Food.com.

Provided by Ranikabani

Categories Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 teaspoon cayenne pepper
1/4-1/2 teaspoon allspice
1/2 teaspoon turmeric
1 teaspoon gingerroot, crushed and chopped
1 teaspoon salt
1/4-1/3 small cabbage, finely chopped
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon tomato paste
1 onion

Steps:

Chop onions and brown in butter.
Mix spices, tomato paste and ginger to a paste and add to onions.
Simmer on medium heat for a couple of minutes.
Add cabbage.
Stir, adding a bit of water as needed until cooked.

Nutrition Facts : Calories 36.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 5.1, Sodium 428.5, Carbohydrate 4.4, Fiber 1.2, Sugar 2.2, Protein 0.8

GUJARATI CABBAGE CURRY

Gujarati Cabbage Curry image

Make and share this Gujarati Cabbage Curry recipe from Food.com.

Provided by Member 610488

Categories Greens

Time 1h12m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

1 green cabbage, cored and shredded
kosher salt, to taste
2 tablespoons peanut oil
2 teaspoons black mustard seeds
2 teaspoons asafoetida powder
2 teaspoons cumin seeds
10 fresh curry leaves
2 teaspoons ground turmeric
3 plum tomatoes, chopped
3 italian frying bell peppers, seeded and thinly sliced crosswise
1 serrano chili, thinly sliced
cilantro, roughly chopped
fresh lime juice
2 tablespoons sugar

Steps:

Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.
Heat oil in a 12" skillet over medium-high heat. Add mustard seeds, asafetida, cumin, and curry leaves; cook, stirring, until fragrant, about 2 minutes.
Add reserved cabbage, turmeric, tomatoes, peppers, and serrano; cook, stirring, until cabbage is crisp-tender, 6-7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3-5 minutes.

Nutrition Facts : Calories 120.3, Fat 5.3, SaturatedFat 0.9, Sodium 32.3, Carbohydrate 18, Fiber 5.5, Sugar 11.4, Protein 3.1

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