VEGAN MUSHROOM BARLEY SOUP
This mushroom barley soup is healthy, hearty, and deliciously comforting. It's easy to make, flavorful, and will warm you up!
Provided by Natasha Bull
Categories Soup
Time 50m
Number Of Ingredients 13
Steps:
- Prep your onion, carrots, and celery. Add them to a large pot along with the olive oil over medium-high heat. Sauté for 5-7 minutes, stirring occasionally.
- Meanwhile, chop the mushrooms.
- Stir the mushrooms into the pot and sauté for another 5 minutes.
- Add the Italian seasoning, garlic, vegetable broth, water, and barley to the pot. Increase heat to high and bring the soup to a gentle boil. Reduce heat to medium and simmer for 25-30 minutes or until the barley is cooked (it should be al dente, not mushy).
- Season with salt & pepper as needed. Garnish with parsley if desired.
VEGAN MUSHROOM BARLEY SOUP
Vegan Mushroom Barley Soup
Provided by Veg Life Staff
Categories Soup
Time 40m
Number Of Ingredients 15
Steps:
- In a large stock pot, add oil, vegan margarine, diced onions and celery. Saute until tender.
- Add sliced mushrooms, cooking until just tender.
- Add the peas and carrots, cook for one minute.
- Add the, tomato paste, NO BEEF base (or alternative, if using) and vegetable (or mushroom) broth. Bring to a boil.
- Combine cornstarch and water in a bowl and add to the boiling liquid. Cook for two minutes or until glossy and thickened.
- Add the cooked barley and par-boiled diced potatoes.
- Season with salt and pepper. Cook for two minutes and serve with a garnish of chopped parsley.
MUSHROOM BARLEY SOUP (VEGAN)
Make and share this Mushroom Barley Soup (Vegan) recipe from Food.com.
Provided by blucoat
Categories Clear Soup
Time 11m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Put vegetables in a large soup pot with a little water and cook for 5 min stirring frequently.
- Add remaining ingredients and bring to a boil.
- Cover & reduce heat to low & simmer 1 hour.
Nutrition Facts : Calories 54.5, Fat 0.4, SaturatedFat 0.1, Sodium 15.8, Carbohydrate 11.2, Fiber 2.7, Sugar 1.4, Protein 2.5
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