Red Bean Tahini Spread Recipes

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RED KIDNEY BEAN DIP



Red Kidney Bean Dip image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 55m

Yield 10 as part of mezze meal

Number Of Ingredients 11

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat cloves garlic, minced or grated
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Salt and freshly ground black pepper
1 lime, zested and juiced
Special equipment: food processor

Steps:

  • Heat the oil and cook the onion and garlic until soft and golden.
  • Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
  • Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

BEAN TAHINI DIP



Bean Tahini Dip image

Provided by Marian Burros

Categories     side dish

Time 10m

Yield 2 cups

Number Of Ingredients 8

1 large clove garlic
1 small onion, quartered
2 cups cooked beans with 2 cooked carrots (see recipe)
2 tablespoons tahini
3 tablespoons lemon juice
1/8 teaspoon red-pepper flakes
Salt to taste
Toasted pita triangles

Steps:

  • Turn food processor on and put garlic through feed tube; process to mince. Add onion through feed tube and mince.
  • Open processor and add beans with carrots, tahini, lemon juice and red pepper. Process to a paste. Season to taste with salt.
  • Serve with toasted triangles of pita.

RED BEAN-TAHINI SPREAD



Red Bean-Tahini Spread image

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Yield Makes 3 cups

Number Of Ingredients 8

1/2 cup extra-virgin olive oil, plus more for drizzling
3 tablespoons minced garlic (from 3 to 4 cloves)
2 cans (15.5 ounces) red kidney beans, rinsed and drained
1 teaspoon coriander seeds, toasted and ground
1/2 cup tahini
1/3 cup fresh lemon juice (from 2 to 3 lemons)
1 teaspoon coarse salt
Sumac, for serving

Steps:

  • Heat 1/4 cup oil in a large skillet over medium until shimmering. Add garlic and cook, stirring, until fragrant and sizzling, about 30 seconds. Add beans and cook, stirring a few times, just until warmed through, 2 to 3 minutes.
  • Transfer mixture to a food processor. Add coriander seeds, tahini, lemon juice, salt, and remaining 1/4 cup oil. Pulse just until mixture is thick and creamy but not totally smooth; let cool completely. Transfer to a bowl. Refrigerate, covered, up to 3 days. Bring to room temperature, drizzle with oil, and sprinkle generously with sumac before serving.

RED-RED BEAN SPREAD



Red-Red Bean Spread image

Make and share this Red-Red Bean Spread recipe from Food.com.

Provided by Vino Girl

Categories     Spreads

Time 30m

Yield 1 1/2 cups, 24 serving(s)

Number Of Ingredients 7

2 red bell peppers (see note in instructions)
1 (15 ounce) can kidney beans, rinsed and drained
2 tablespoons tomato paste
1/2 teaspoon salt
1/2 teaspoon grated fresh lemon rind
1/4 teaspoon fresh ground black pepper
1 dash ground red pepper

Steps:

  • Preheat broiler.
  • Cut bell peppers in half lengthwise; discard seeds and membranes.
  • Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
  • Broil 10 minutes or until blackened.
  • Place in a zip-top plastic bag; seal.
  • Let stand 5 minutes.
  • Peel and chop.
  • Place bell peppers and remaining ingredients in a food processor, and process until smooth.
  • *You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own.

Nutrition Facts : Calories 18.3, Fat 0.1, Sodium 111.7, Carbohydrate 3.5, Fiber 1, Sugar 0.9, Protein 1.1

GREEN BEANS WITH TOFU AND TAHINI DRESSING



Green Beans with Tofu and Tahini Dressing image

In Japan this is known as "shira-ae" and is made with ground roasted white sesame seeds. I have subbed tahini for that! Super delicious, amazing umami, and sooo good for you!

Provided by Diana71

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 3

Number Of Ingredients 7

¾ pound fresh green beans, trimmed
¼ (12 ounce) package firm tofu
1 tablespoon tahini
1 teaspoon white miso paste
1 ½ teaspoons soy sauce
½ teaspoon white sugar
⅛ teaspoon salt

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 5 to 7 minutes. Drain, allow to cool slightly, and slice on the diagonal. Transfer to a bowl.
  • Mash tofu with a fork as much as possible. Mix in tahini and miso paste. Season with soy sauce, sugar, and salt. Blend with an immersion blender until it is the consistency of yogurt.
  • Pour dressing over green beans and mix to combine.

Nutrition Facts : Calories 94 calories, Carbohydrate 11.2 g, Fat 4.2 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 313 mg, Sugar 2.8 g

RED BEAN DIP WITH CUMIN AND CILANTRO



Red Bean Dip with Cumin and Cilantro image

Provided by Anita L. S. Eberhardt

Categories     Condiment/Spread     Bean     No-Cook     Cocktail Party     Picnic     Vegetarian     Quick & Easy     Buffet     Spice     Sour Cream     Cilantro     Bon Appétit     Massachusetts

Yield Makes 1 1/2 cups

Number Of Ingredients 9

1 15-ounce can red kidney beans, drained
3 tablespoons sour cream
2 tablespoons fresh lemon juice
2 garlic cloves, finely chopped
3/4 teaspoon ground cumin
1/2 small red onion, chopped
1/4 cup chopped fresh cilantro
Assorted cut-up vegetables (such as carrots, celery, and bell pepper)
Pita bread triangles, toasted

Steps:

  • Place beans in medium bowl. Mash with fork until almost smooth. Add sour cream, lemon juice, garlic, and cumin; blend well. Mix in onion and cilantro. Season dip with salt and pepper. Transfer to small bowl. Let stand at least 30 minutes to blend flavors. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Place dip in center of platter. Surround with vegetables and pita triangles.

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