EASY SWEET AND SOUR CHICKEN
This a really easy recipe that the whole family will enjoy! Serve over rice.
Provided by wmbloomer
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Combine flour, garlic powder, salt, and black pepper in a shallow dish.
- Roll and coat chicken cubes in flour mixture.
- Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
- Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
- Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
- Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
- Return chicken to the skillet.
- Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
- Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g
MY VERSION OF SWEET AND SOUR CHICKEN
This recipe was recommended to me. Personally I am not a sweet and sour person but this recipe changed my taste buds. I made a few changes and put it in my recipe book to make again.
Provided by Marsha D.
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Combine 1/3c.
- cornstarch,2 slightly beaten eggs and salt in a medium size bowl.
- Cube up chicken breast and place in cornstarch mixture.
- Mix well and place in refrigerator for 30 minutes.
- Deep fry chicken at 400' degrees until browned.
- Drain and set aside.
- In a wok or large skillet on medium heat add Cancola Oil.
- Saute in green peppers and onions until onions are lightly browned.
- Add brown sugar,vinegar,catsup, 2Tbsp.
- cornstarch,soy sauce,Teriyaki sauce,sesame oil and pineapple juice.
- Mix well and simmer over medium heat until thicken.
- Add pineapple,cherries and fried chicken chunks to pan and stir until sauce covers chicken.
Nutrition Facts : Calories 507.4, Fat 13.6, SaturatedFat 3.4, Cholesterol 132.4, Sodium 971.2, Carbohydrate 73.4, Fiber 3, Sugar 59.5, Protein 24
SWEET-AND-SOUR CHICKEN
My husband and I moved to the country 10 years ago, and I love it! We keep busy with daily chores, so I appreciate quick and easy meals like this.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a shallow dish, combine the flour, garlic powder, salt and pepper; coat chicken. In a skillet, saute chicken in 2 tablespoons oil over medium-high heat for 8-10 minutes or until tender. Remove and set aside. , Saute the celery, green peppers and onion in remaining oil for 5 minutes or until crisp-tender. Return chicken pan. Combine the ketchup, lemon juice, pineapple and brown sugar; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 309 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 2g fiber), Protein 25g protein.
CLASSIC SWEET-AND-SOUR CHICKEN
Purchased sweet-and-sour sauce takes the work out of preparing this traditional dish, which tastes very much like the takeout version. "Before we were married, my husband surprised me by cooking this after a long day at work," recalls Holly Tittel of Great Bend, Kansas.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the flour, water, egg, baking powder, sugar, salt and pepper. In an electric skillet, heat 1/4 in. of oil to 375°. Dip chicken into batter. Fry in oil, a few pieces at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a large microwave-safe bowl, combine the sweet-and-sour sauce, carrots, green pepper, onion and pineapple. Cover and microwave on high for 4-6 minutes or until vegetables are tender. Serve chicken and sauce with rice.
Nutrition Facts :
More about "my version of sweet and sour chicken recipes"
THE BEST SWEET AND SOUR CHICKEN RECIPE! - CHEF SAVVY
From chefsavvy.com
5/5 (1)Calories 431 per servingCategory Main Course
- Add chicken and cornstarch to a large ziplock bag. Shake to coat the chicken with the cornstarch.
- Working in two batches add the chicken and cook over medium high heat until browned, 4-5 minutes.
SWEET AND SOUR CHICKEN RECIPE | MYRECIPES
From myrecipes.com
4/5 (7)Calories 324 per servingServings 4
- Combine egg whites and 1 tablespoon cornstarch in a large bowl, stirring with a whisk. Add chicken to bowl; toss to coat.
- Combine remaining 1 teaspoon cornstarch, ketchup, and next 4 ingredients (through soy sauce) in a bowl, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add bell pepper to pan; cook 2 minutes, stirring frequently. Add pineapple, ginger, and onions to pan; cook 2 minutes, stirring occasionally. Transfer bell pepper mixture to a plate.
- Add remaining 1 tablespoon oil to pan. Add chicken mixture, allowing any excess egg white mixture to drip back into bowl. Stir-fry 6 minutes or until chicken is browned and done. Add ketchup mixture and bell pepper mixture to pan. Bring to a simmer; simmer 1 minute or until slightly thickened. Sprinkle with salt; serve immediately.
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