Nettle Soup Recipes
NETTLE SOUP
Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour
Provided by Good Food team
Categories Lunch, Soup
Time 50m
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan over a medium heat. Add the onion, carrot, leek and potato, and cook for 10 mins until the vegetables start to soften. Add the stock and cook for a further 10-15 mins until the potato is soft.
- Add the nettle leaves, simmer for 1 min to wilt, then blend the soup. Season to taste, then stir in the butter and cream. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you have them.
Nutrition Facts : Calories 323 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 6 grams protein, Sodium 0.9 milligram of sodium
STINGING NETTLE SOUP
This is a dense and delicious dark green nettle soup. Make it when nettles show up at the farmers markets in the Spring. Be sure to wear gloves when handling the nettles or they'll sting ya!
Provided by Always Cooking Up Something
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil with 2 teaspoons of salt. Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. This will remove most of the sting. Drain in a colander, and rinse with cold water. Trim off any tough stems, then chop coarsely.
- Heat the olive oil in a saucepan over medium-low heat, and stir in the onion. Cook until the onion has softened and turned translucent, about 5 minutes. Stir in the rice, chicken broth, and chopped nettles. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 15 minutes. Puree the soup with an immersion blender, and season to taste with salt and pepper.
Nutrition Facts : Calories 119 calories, Carbohydrate 18.6 g, Cholesterol 4 mg, Fat 3.9 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 1768.1 mg, Sugar 2.4 g
NETTLE SOUP
This wild and verdant plant makes a wonderfully luxurious soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 9
Steps:
- Place potatoes in a medium pot, and cover with cold water by about 2 inches; add 1 tablespoon salt. Bring to a boil, and cook until potatoes are tender, about 25 minutes. Drain; let cool completely. Cut into 1/4-inch dice; set aside.
- Melt butter with the oil in a large pot over medium heat. Add onions and nettle leaves; cook, stirring often, until onions are softened but not browned, about 5 minutes. Add stock, 3/4 cup water, and 1 tablespoon salt; stir to combine. Simmer, stirring occasionally, until nettle leaves have softened, about 30 minutes. Let cool slightly.
- Using an immersion blender or a food processor, puree soup until smooth (use caution when pureeing hot liquids in a food processor). Reheat soup over low heat. Divide among serving bowls. Garnish with the potatoes, and drizzle with cream. Season with pepper, and serve.
More about "nettle soup recipes"
THE BEST NETTLE SOUP RECIPE – SERIOUSLY, YOU’LL LOVE IT!
Method. Using gloves, rinse the nettle tops under a tap and set to one side. Put a saucepan on a low heat, and add a dash of olive oil. Finely chop the onions …
From letsgrowwild.uk
Estimated Reading Time 3 mins
From letsgrowwild.uk
Estimated Reading Time 3 mins
NETTLE SOUP RECIPE - SIMPLY RECIPES
2022-04-12 Bring a large pot of lightly salted water to a boil. Prepare a large bowl of ice water. Wearing protective gloves, transfer the nettle tops into the …
From simplyrecipes.com
5/5 (12)Total Time 1 hr 15 minsCategory SoupCalories 331 per serving
From simplyrecipes.com
5/5 (12)Total Time 1 hr 15 minsCategory SoupCalories 331 per serving
NETTLE SOUP | RIVER COTTAGE
Wearing rubber gloves, sort through the nettles, discarding anything you don't like the look of and any thick stalks. Wash the nettles and drain in a colander. Melt the butter in a large saucepan, add the onion and cook gently for 5-7 …
From rivercottage.net
From rivercottage.net
STINGING NETTLE SOUP RECIPE - EDIBLE WILD FOOD
Wash the spinach and add to the nettles in a saucepan. Pour hot stock over the nettles and spinach. Season and simmer for 45 minutes adding more stock if needed. Leave soup to cool and blend in blender. Mix the flour to a smooth paste with some cold milk. Add this to the soup and bring to a boil. Chop the sausages into small rounds and add to ...
From ediblewildfood.com
From ediblewildfood.com
SURPRISING WAYS TO USE STINGING NETTLES (WITH RECIPES)
2020-04-28 Boil the nettles. Once you cook the leaves in boiling water, the needles will no longer be able to hurt you. This is great for recipes that use cooked nettles, and for making fresh herbal infusions. Cooked stinging nettles can be used in place of cooked spinach in many recipes. Crush the nettles.
From thethingswellmake.com
From thethingswellmake.com
WILD NETTLE SOUP - VEGAN FOOD & LIVING
Method. Pick the wild nettles and carefully wash in a cold water. Using gloves, cut off any leaves that are old or stems that are too thick. In the meantime, sauté onions and garlic with the olive oil in a saucepan for few minutes on a medium heat until …
From veganfoodandliving.com
From veganfoodandliving.com
NETTLE SOUP RECIPE - THE TELEGRAPH
2020-04-14 First prepare the nettles. With gloves on, strip the leaves from the stems. Throw away the stems and plunge the leaves into a big bowl of cold water, swishing them around a bit. Leave for a few ...
From telegraph.co.uk
From telegraph.co.uk
VEGAN NETTLE SOUP WITH POTATOES AND COCONUT MILK
2021-03-31 Add potatoes and let cook for about 3 minutes. Add vegetable stock and bring to a boil. Let simmer for 10 minutes. When the potatoes are tender, add lemon juice and nettle leaves. Bring to a boil and let simmer for 2 minutes. Remove the pot from heat and blend the soup. Put the soup back on the heat, and add coconut milk, nutmeg, and salt and ...
From nordicforestfoods.com
From nordicforestfoods.com
CREAMY NETTLE SOUP RECIPE (WITH FETA) - THE EUROPEAN DISH
2022-02-23 Soup. Chop Scallions, (wild) garlic leaves and saute in a non-stick cooking pan with lid until tender (on medium heat). Add paprika & whole wheat flour and sauté for 1-2 min while whisking to prevent mix from burning (see photos above). Add 1/2 cups of water if needed.
From theeuropeandish.com
From theeuropeandish.com
12 NETTLE RECIPES TO ADD TO YOUR COOKBOOK - HERBAL …
1 quart chicken broth. ½ cup barley. 1 cup diced potatoes. Salt and pepper as needed. Directions. Wash and pat dry the nettle. Remove the stems and discard.Finely chop the leaves. Bring the chicken stock and barley to a boil and simmer in a saucepan for about an hour. Add the nettles and diced potatoes.
From theherbalacademy.com
From theherbalacademy.com
IRISH NETTLE SOUP RECIPE - IRISH FOOD RECIPES FROM IRELAND
2020-03-02 Method for cooking Irish Nettle Soup. Melt the butter in a pan and fry the oatmeal until golden, stirring continuously. Add the stock and bring to the boil. Add the nettles and seasoning. Reduce the heat and simmer for 40 minutes until tender and well blended. Puree in a blender and return to the heat before serving.
From yourirish.com
From yourirish.com
NETTLE SOUP (NäSSELSOPPA) - SWEDISH FOOD RECIPES
2. In a large pan, heat the oil and then sauté the onion for about 5 minutes, until soft without colouring. 3. Add the water, salt, stock, dried thyme and a good pinch of white pepper. Bring to the boil and then add the nettles. Cover and leave to simmer for 20 minutes. 4.
From swedishfood.com
From swedishfood.com
HOW TO MAKE STINGING NETTLE SOUP THE RIGHT WAY
2014-05-28 Instructions. With rubber or latex gloves, wash and rinse stinging nettle. Separate the leaves from the stems and keep both piles separately. Heat oil in a large saucepan over medium heat. Add onion to pan and cook until starting to soften, about 2 minutes. Add garlic and potatoes to pan, cook for 5 minutes over medium heat stirring every ...
From gettystewart.com
From gettystewart.com
RECIPE: NETTLE SOUP
3. Add potatoes, stock, bay leaf, thyme: Add the chopped potatoes, the stock, bay leaf and thyme. If using unsalted or low sodium stock, add a teaspoon of salt. Bring to a simmer and simmer for 5 minutes. 4. Chop blanched nettles, add to soup pot, add water, simmer: Roughly chop up the blanched nettles. Add 3-4 cups of the chopped blanched ...
From ba-bamail.com
From ba-bamail.com
HOW TO COOK NETTLES - GREAT BRITISH CHEFS
Quickly blanching them in a pot of boiling water will deaden the sting. But leave them for too long and - like spinach - the leaves will wilt too far, and start to lose flavour, texture and goodness. Treat the cooked nettle leaves as you would treat cooked spinach leaves. Firstly, squeeze the moisture out of them and then add a splash of cream ...
From greatbritishchefs.com
From greatbritishchefs.com
40+ STINGING NETTLE RECIPES (WITHOUT THE STING!)
2019-06-14 Stinging Nettle and Sharp Cheddar Omelet. Filled with stinging nettle, chives and cheese, this 6-egg omelet makes a an excellent breakfast served with fresh fruit and cream, or a simple lunch when paired with a salad and crusty slice of …
From growforagecookferment.com
From growforagecookferment.com
NETTLE RECIPES | BBC GOOD FOOD
7 Recipes. Make the most of foraged wild nettles in your cooking. Similar in taste to spinach, nettles make a great addition to soups, pesto and pie fillings, and are also a tasty toast topping. Advertisement. Showing items 1 to 7 of 7.
From bbcgoodfood.com
From bbcgoodfood.com
STINGING NETTLE SOUP RECIPE FOR NATURAL NUTRITION - UTOPIA
2021-05-30 In the meantime, wash and chop the nettle leaves and cut the leeks into rings. Add the chopped nettle leaves and the leek. Let everything simmer until the potatoes are soft. Using a stick blender, puree the soup until a nice creamy consistency is reached. Season the nettle soup with salt, pepper, and grated nutmeg.
From utopia.org
From utopia.org
NETTLE SOUP RECIPE | FEASTING AT HOME
2019-06-03 Instructions. In a medium pot, sauté shallot and garlic in olive oil 3–4 minutes, over medium heat, until fragrant and golden. Add potatoes, stock, salt, and pepper and bring to a simmer, covered. Simmer until potatoes are very tender, about 10–15 minutes.
From feastingathome.com
From feastingathome.com
CREAMY NETTLE AND POTATO SOUP RECIPE - DANIEL DELONG | FOOD
Step 1. Melt 4 tablespoons of the butter in a large, heavy saucepan. Add the shallots, celery, leek and potatoes, cover and cook over moderately low heat, stirring occasionally, until softened ...
From foodandwine.com
From foodandwine.com
STINGING NETTLES SOUP RECIPE - THE SPRUCE EATS
2021-12-23 Nettles are used in traditional healing practices as a cleansing tonic, and this soup has a bit of that good-for-me feel to it, while it is elegant enough to serve as a first course at a dinner party. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and becomes a beautiful deep, dark green. Look for ...
From thespruceeats.com
From thespruceeats.com
NETTLE SOUP RECIPE - GREAT BRITISH CHEFS
1. Add the water to a pan with a pinch of salt and bring to the boil. Meanwhile, heat the butter in a separate pan, add the onions and garlic and cook until soft. 1l water. 25g of butter. 1 large onion, chopped. 1 garlic clove, chopped. 2. Add the nettles to the boiling water and blanch for approximately 30 seconds.
From greatbritishchefs.com
From greatbritishchefs.com
NETTLE SOUP RECIPE + HEALTH BENEFITS OF NETTLES - KAMI MCBRIDE
Instructions. Add ¼ cup of water or broth to a pot. Add the asparagus, mushrooms, and scallion and sauté over medium-high heat for about 5 minutes. Stir in the coriander and cumin. Add the nettles and some more water or broth. Sauté for about 5 …
From kamimcbride.com
From kamimcbride.com
RECIPE: RAW STINGING NETTLE SOUP (YES, SERIOUSLY!) - TYRANT FARMS
2020-04-02 Slice and de-seed lemon. Place all ingredients into blender and blend until even consistency. Serve immediately at room temperature or after cooled in fridge. Garnish with edible seasonal flowers, such as brassica flowers. Mmm. Raw stinging nettle soup garnished with fresh edible flowers from the garden.
From tyrantfarms.com
From tyrantfarms.com
NOT YOUR AVERAGE NETTLE SOUP RECIPE - HOW TO MAKE DINNER
2021-05-15 Step 4 – Heat a medium-sized pot over medium heat and add the butter (or oil). Step 5 – Chop the onion, garlic, and ginger, add them to the pot along with a pinch of salt, and stir/sweat for 2-3 minutes until slightly softened. Step 6 – While the onion mixture sweats, chop your potato into whatever size you like.
From howtomakedinner.com
From howtomakedinner.com
NETTLE SOUP RECIPE + HOW TO FORAGE STINGING NETTLES SAFELY
2008-10-12 In a large saucepan, heat the oil. Add in the onion and fry gently for a few minutes until it's soft and translucent. Tip in the potatoes, leek, garlic, celery and stock. Stir well, pop the lid on and simmer gently for 10 minutes. Meanwhile, strip all the leaves from the nettle stems.
From hedgecombers.com
From hedgecombers.com
EASY NETTLE SOUP - VEGAN ON BOARD
2020-04-16 Step 1 - Heat olive oil in a medium saucepan and add the diced onion and chopped garlic, and fry for a couple of minutes until translucent. Step 2 - Add the diced potato, vegetable stock powder (bouillon) and water, cover with a lid and simmer for 10 minutes.
From veganonboard.com
From veganonboard.com
HUGH FEARNLEY-WHITTINGSTALL'S NETTLE RECIPES - THE GUARDIAN
2012-03-30 Pick over the nettles, wash them thoroughly and discard the tougher stalks. Melt the butter in a large pan over medium-low heat, add the onion, leek, celery and garlic, cover and sweat gently for ...
From theguardian.com
From theguardian.com
15 STINGING NETTLE RECIPES—FROM SAUTé TO SOUFFLé! - THE GROW …
2021-07-16 Slowly add a cup of nettle broth and cook, stirring often, for a few minutes, until thick. Add a little of this at a time to the beaten egg yolk, until they are well mixed. Now stir in nettle purée and salt to taste. Last, carefully fold in egg whites. Put in a soufflé dish; bake at 350˚F until firm, 30-40 minutes.
From thegrownetwork.com
From thegrownetwork.com
NETTLE SOUP - TASTEBOTANICAL - LOW COST, ZERO FOOD MILE VEGETARIAN …
2020-04-24 How to make Nettle Soup. Put the butter and chopped onion into a large saucepan. Cook slowly until the onion is soft. Add chopped potatoes and garlic. Pour in vegetable stock. Add washed nettles. Cook until the potatoes are soft and then blend. Print. clock.
From tastebotanical.com
From tastebotanical.com
FORAGED NETTLE SOUP RECIPE – SOULFUL FOOD CO
2022-05-10 Method. In a large saucepan gently fry your chopped onion in the rapeseed oil. You want the onion to soften but not brown. Wearing gloves, wash your nettles and add to the pan while still a bit damp. Pop the lid on and let them sweat for a couple of minutes, stir and put lid back on for 2-3 more mins. Mix up your stock with boiling water and ...
From soulfulfood.com
From soulfulfood.com
CREAM OF NETTLE SOUP RECIPE – HUCKLEBERRY MOUNTAIN BOTANICALS
Remove from heat and allow to cool; when just warm, blend in a blender or with an immersion blender. After soup is blended, add the thickener: 3 T melted butter + 1-1/2 T flour. Blend butter and flour well, then add 1/2 cup blended soup to the butter flour mixture; stir until smooth. Pour the mixture back into the soup and blend well with a ...
From huckleberrybotanicals.com
From huckleberrybotanicals.com
NETTLE SOUP - EAT DRINK LIVE WELL
Chop the garlic and set aside. Sauté the spring onions in a large saucepan in the olive oil until just softened before adding the garlic and stirring for another minute. Add the new potatoes, chicken stock and bring to a boil. Simmer for 15 minutes or until …
From eatdrinklivewell.com
From eatdrinklivewell.com
IRISH NETTLE SOUP RECIPE - FOOD NEWS
Ingredients 3 Tbsp. butter 2 cups chopped potatoes 1 cup chopped onion 1½–1¾ cups leeks, chopped Salt and freshly ground pepper, to taste 4 1 ⁄ 4 cups homemade chicken stock 1 ⁄ 2 cup young nettles, washed and chopped 2 ⁄ 3 cup heavy cream, or half and half
From foodnewsnews.com
From foodnewsnews.com
HOW TO MAKE DELICIOUS SPRING NETTLE SOUP – LEARNINGHERBS
2018-03-19 1 tablespoon butter. 1 garlic clove, minced. In a large saucepan heat 3 tablespoons of olive oil on medium heat. Once hot, add the onion and sauté until translucent. Add two more tablespoons of olive oil, wait a few moments for it to warm up. Add the garlic, curry powder, cumin powder, black pepper and salt.
From learningherbs.com
From learningherbs.com
NETTLE SOUP - COUNTRYFILE.COM
2020-04-23 Make. Add the oil, leek or onions and potatoes to a cooking pot, cover and sweat on a low to medium heat for about 10 minutes or until the onion/leek is soft. 2. Add the nettles, stir, and sweat for a further five minutes, until the nettle is wilted and soft. 3.
From countryfile.com
From countryfile.com
NETTLE SOUP RECIPE - HOW TO MAKE NASSELSOPPA OR NETTLE SOUP
2018-03-19 Instructions. Cook the onions in the butter over medium heat until they are soft and translucent. Add the garlic and cook another minute. Pour in the stock and add the thyme, nutmeg, salt, fish (or potato) and nettles. Bring this to a gentle simmer and cook for 15-20 minutes. You want the nettles to be very tender.
From honest-food.net
From honest-food.net
VEGETABLE AND NETTLE CREAM SOUP WITH AROMATIC GRANOLA
Vegetable and Nettle Cream Soup. 150 g leeks ; 200 g onions ; 150 g green asparagus ; 600 g courgettes ; 15 g fresh root ginger, thinly sliced 600 g water ; 1 ½ - 2 tsp salt, or to taste 1 tsp whole allspice berries ...
From cookidoo.de
From cookidoo.de
NETTLE SOUP | AMERICA'S TEST KITCHEN
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From americastestkitchen.com
From americastestkitchen.com
NETTLE SOUP | BUDGET RECIPES | SBS FOOD
1.Heat the butter until foaming. Add the chopped leek and the nettle tops and cook until they look glossy. 2. Stir in the potatoes, then add the stock. Simmer gently for 30–35 minutes. 3. Sieve ...
From sbs.com.au
From sbs.com.au
FORAGED FOODS: CREAMY STINGING NETTLE SOUP RECIPE
Creamy Nettle Soup Recipe. Print Recipe. Creamy Nettle Soup. Decadent and divine. this creamy nettle soup is so worth the effort and a few stings! Servings: 6. Author: nitty gritty life. Ingredients. 2-3 cloves garlic minced; 2 leeks sliced and soaked to remove any sand or dirt from rings; 2 large russet potatoes; 2 tablespoons butter; 1 quart chicken or vegetable stock; 4 cups …
From nittygrittylife.com
From nittygrittylife.com
STINGING NETTLE SOUP - DELICIOUS! - FORAGING TIPS AND RECIPE
If Stinging #Nettles grow where you live, and you're curious about #foraging and wild foods, you really should give this a try - it's one of the most delicio...
From youtube.com
From youtube.com
WILD NETTLE UKRAINIAN SOUP - ETNOCOOK
2020-02-26 Step six: add cabage. Heat the broth in a big pot, and add cabbage. Cook vegetable for 10 min, on the medium heat, under the lid. The young cabbage cook for 5 min. Add nettles and greens, cook them additional 5 minutes on a low heat under the lid.
From etnocook.com
From etnocook.com
NETTLE SOUP - WIKIPEDIA
Nettle soup. Nettle soup is a traditional soup prepared from stinging nettles. Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles ...
From en.wikipedia.org
From en.wikipedia.org
STINGING NETTLE SOUP - FOREST FOR DINNER | WILD FOOD SPECIALIST ON ...
Cut the potatoes into cubes, slice the onions, and crush the garlic. Reserve in a bowl. Heat a stock pot with the olive oil. Brown the potatoes, onions, and garlic, then add the stinging nettles and stir for 1 minute. Add the vegetable stock, reduce to medium heat, then cover and let simmer until cooked (about 30 minutes).
From forestfordinner.ca
From forestfordinner.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
