No More Plain Jane Green Beans Recipes

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12 GREEN BEAN RECIPES: SAUTEED, ROASTED & MORE!



12 Green Bean Recipes: Sauteed, Roasted & More! image

These are the best sauteed green beans: an easy side dish bursting with flavor! Here's the trick for how to saute them to perfection.

Provided by Sonja Overhiser

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans
1 shallot (optional but recommended)
1 tablespoon olive oil or butter
1/2 teaspoon kosher salt
2 tablespoons fresh lemon juice (and zest of 1/2 lemon if desired)
Fresh ground black pepper

Steps:

  • Trim the green beans. Mince the shallot.
  • Place the beans in a large skillet and add 1/3 cup water. Heat over medium-high heat. Once the water starts boiling, cover the skillet and boil the beans for 4 minutes. Then uncover and cook until the water is fully evaporated, about 1 minute or os.
  • Once all the water has cooked out, add the olive oil or butter, minced shallot and kosher salt (take care because any additional moisture can cause the beans to momentarily spit). Sauté for 2 minutes more until tender, stirring frequently.
  • Turn off the heat and remove the beans to a bowl. Stir in the lemon juice and if using, top with grated lemon zest. Taste, then add plenty of fresh ground pepper and a few additional pinches of kosher salt. Eat immediately. Leftovers store 2 to 3 days refrigerated: though the bright green color is lost, they still taste delicious.

Nutrition Facts : Calories 69 calories, Sugar 4.1 g, Sodium 7.2 mg, Fat 3.8 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 8.8 g, Fiber 3.2 g, Protein 2.2 g, Cholesterol 0 mg

NO MORE PLAIN JANE GREEN BEANS



No More Plain Jane Green Beans image

A fast fix that makes those veggies shine! Now that they make those bags of veggies that steam right in the bag this is so fast and easy yet looks and tastes special.

Provided by Mamas Kitchen Hope

Categories     Beans

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

14 ounces frozen green beans or 1 lb fresh green beans
1 tablespoon olive oil
1 tablespoon lemon juice, bottled is fine
1 teaspoon garlic powder
fresh ground black pepper, to taste
parmesan cheese (optional)

Steps:

  • Clean green beans if using fresh. Steam green beans in the microwave or preferred method.
  • Mix lemon juice, garlic powder, pepper and olive oil together in the bowl you will be serving the veggies. (If you are using fresh lemon I like to add some of the zest to this as well).
  • Add cooked green beans and fold to distribute the 'sauce' at the bottom.
  • Sprinkle with parmesan if desired- kids like that part.
  • Serve!

EASY GARDEN GREEN BEANS



Easy Garden Green Beans image

This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.

Provided by mrsmiz

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
3 tablespoons olive oil
3 cloves garlic, sliced
1 pinch salt
1 pinch ground black pepper
2 tablespoons white wine vinegar
3 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
  • Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g

MOM'S GREAT GREEN BEANS



Mom's Great Green Beans image

Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.

Provided by Denise Godfrey

Categories     Side Dish     Vegetables     Green Beans

Yield 7

Number Of Ingredients 6

2 (15 ounce) cans green beans
1 cube beef bouillon cube
1 tablespoon Worcestershire sauce
1 teaspoon soy sauce
1 tablespoon butter
⅛ teaspoon garlic pepper seasoning

Steps:

  • Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  • Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
  • Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.

Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g

NEAPOLITAN GREEN BEANS



Neapolitan Green Beans image

A staple at an Italian table, this vegetable side dish is slow-cooked with garlic, tomatoes, and a sprig of basil. Recipe by Lucinda Scala Quinn.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Number Of Ingredients 7

1 pound green beans, trimmed
2 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper, flakes
1 teaspoon coarse salt
1 medium tomato, cored and torn into pieces
2 to 3 tablespoon extra-virgin olive oil
1 large sprig fresh basil

Steps:

  • Rinse and drain green beans; place in medium saucepan while still slightly wet. Add garlic, red pepper flakes, salt, tomato, and oil. Cover; cook over medium-low heat, stirring occasionally, until beans are soft, about 15 minutes.
  • Add basil sprig; cook, uncovered, stirring constantly, until most of the juices have evaporated, about 5 minutes. Transfer mixture to a serving bowl. Discard basil sprig before serving.

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