NO SUGAR APPLE BANANA MUFFINS
Make and share this No Sugar Apple Banana Muffins recipe from Food.com.
Provided by spritely2
Categories Quick Breads
Time 33m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Prepare 12 standard sized muffin cups with paper liners.
- Combine flax seed and 6 tablespoons water in small bowl and let sit about ten minutes.
- In a large bowl, stir together banana, apple sauce, concentrate, and 1 tablespoons plus 1 teaspoons water.
- Add flax water combination (this acts as the egg in the recipe).
- Stir in the baking soda quickly, then mix 28 to 30 beats. Immediately spoon batter into prepared muffin cups.
- Bake about 18 minutes or until toothpick inserted into muffin comes out clean.
Nutrition Facts : Calories 91.5, Fat 1.2, SaturatedFat 0.2, Sodium 214.7, Carbohydrate 19.2, Fiber 2.9, Sugar 2.3, Protein 2.9
NO-FAT OATMEAL APPLE-BANANA MUFFINS (NO REFINED SUGAR, VEGAN)
These muffins are no fat (or low-fat with the addition of nuts) and they contain no refined sugar or dairy. All of the sugar comes from the added fruit and fruit juce - definitely a healthy morning muffin.
Provided by jefferyanderson
Categories Breakfast
Time 40m
Yield 15 muffins (large), 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix the dry ingredients well in a large mixing bowl.
- Mash the diced apples and add the apple juice to the mix.
- Add the vanilla to the apple mix.
- Add the apple and apple-juice mix to the dry ingredients.
- Mix well with several good strokes.
- Add the pureed bananas and mix until an even consistency is obtained.
Nutrition Facts : Calories 159.6, Fat 1.2, SaturatedFat 0.2, Sodium 196.4, Carbohydrate 36.4, Fiber 3.4, Sugar 11, Protein 4.1
NO-SUGAR-ADDED BLUEBERRY AND BANANA WHEAT MUFFINS
For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!
Provided by Speck
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 1h
Yield 18
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
- Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 14.8 g, Cholesterol 10.3 mg, Fat 6.6 g, Fiber 0.9 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 119.4 mg, Sugar 2.4 g
CHOICE APPLE AND BANANA MUFFINS
This is an excellent recipe where no butter, oil or any type of fat is added. It is not to dry and not too moist. The best thing about them is you can snack on them anytime you wish and how many as you like and not be worried. They also taste EXCELLENT! The glaze is a must.
Provided by Hypnotic Stunt Girl
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- In a large bowl, stir together flour, 1/2 cup sugar, salt and 1 teaspoon cinnamon. Stir in milk, banana, apples, orange zest and vanilla extract. Spoon batter into prepared muffin cups.
- Bake in preheated oven until golden brown, about 25 to 30 minutes. Check bake time by inserting a toothpick into the center of a muffin. The muffins are done when the toothpick comes out clean.
- While muffins bake, combine 1/4 cup white sugar and 3 tablespoons water in a small saucepan. Bring mixture to a boil and cook for 1 minute. Brush glaze over baked muffins, then sprinkle muffins with as much cinnamon as you like.
Nutrition Facts : Calories 165.1 calories, Carbohydrate 37.9 g, Cholesterol 0.6 mg, Fat 0.3 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 375 mg, Sugar 19.2 g
BANANA APPLE MUFFINS
This recipe makes a light tasty muffin that stays moist. They're flavorful whether served plain, with butter and jam or dipped in cinnamon-sugar right out of the oven. -Alice Muradliyan, Covina, California
Provided by Taste of Home
Time 35m
Yield 6 muffins.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first seven ingredients. In another bowl, beat the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in apple and banana., Fill greased muffin cups about three-fourths full. Bake at 375° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 183mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.
SUGAR-FREE MUFFINS
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 12 muffins
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together flour, baking powder, cinnamon, and salt. In another bowl whisk together eggs, banana, and honey. Mix the wet ingredients into the dry, then fold in apple and walnuts.
- Pour batter to the tops of lined cups. Bake until deep golden brown and a toothpick comes out clean, about 30 minutes. Let cool on a wire rack.
Nutrition Facts : Calories 195 g, Fat 8 g, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, Sodium 193 g
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- Preheat oven to 400°F (200°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners.
- In a large bowl, whisk flour, oats, baking powder, baking soda, salt and cinnamon together until combined. Set aside. Mash the bananas using blender or just a fork in a medium bowl. Peel the apple and grate it on the large holes of a paddle or box grater. Add grated apple to the banana mixture. Whisk in the eggs, oil, greek yogurt, maple syrup, and vanilla together until combined. Pour the wet ingredients into the dry ingredients and fold everything together gently just until combined making sure there are no flour pockets remain.
- Spoon the batter into liners, filling them all the way to the top. Sprinkle with oats, if desired. Bake for 10 minutes at 400°F (200°C) then, while muffins are still in the oven, reduce the temperature to 350°F (177°C). Bake for an additional 8-12 minutes or until a toothpick inserted in the center comes out clean (the total time in the oven is about 18-20 minutes).
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