Nopales Recipes

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NOPALES EN ESCABECHE



Nopales en Escabeche image

This is the familiar pickled vegetables you see at taco stands, only with added nopales. If you follow these directions, they will not be slimy. I rarely can these, as they last a couple months in the fridge, but if you want them shelf stable water-bath can them for 15 minutes per pint.

Provided by Hank Shaw

Categories     Condiment

Time 40m

Number Of Ingredients 11

1 pound cleaned nopales, cut into large dice
Salt
2 tablespoons olive oil
1 small onion, sliced root to tip
2 carrots, peeled and sliced into coins
2 to 4 jalapenos, sliced
4 cloves garlic, peeled but whole
1 cup water
1 teaspoon dried Mexican oregano, (or regular oregano)
2 bay leaves
2 cups white or cider vinegar

Steps:

  • Toss the diced nopales with about 2 tablespoons of salt and let them drain in a colander in the sink for 20 to 30 minutes, while you chop the other vegetables. When you're done, rinse the nopales quickly under cold water.
  • Put the oil in a large pan and get it hot. Add the onion and saute for 2 minutes. Add the carrots, jalapenos, garlic and nopales. Turn the heat to medium-high and stir-fry. You will soon see the slime. Cook vigorously until the slime cooks away, about 10 minutes, stirring often.
  • Add the water, oregano, bay leaves and vinegar and stir well. Bring to a boil, then move this into clean Mason jars. Seal and let cool. Store in the fridge or water-bath can them.

Nutrition Facts : Calories 53 kcal, Carbohydrate 5 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 22 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

HUEVOS CON NOPALES OR SCRAMBLED EGGS WITH CACTUS PADDLES



Huevos con Nopales or Scrambled Eggs with Cactus Paddles image

Put an exotic touch on your scrambled eggs by adding nopales or edible cactus! Nopales con huevos or cactus paddles with eggs is a perfect dish for breakfast or lunch.

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Number Of Ingredients 8

2 cups of prepped and cubed nopales
½ a small white onion (about little more than ¼ cup, chopped)
2 large cloves of garlic (roughly chopped)
2 Roma tomatoes (chopped)
roughly chopped serrano pepper (to taste)
salt (to taste)
1.5 Tablespoons olive oil (or vegetable oil)
4 medium to large eggs (or as desired)

Steps:

  • In a large pan heat the oil then add the onion and saute until softened. Next, add the serrano and saute for 3 minutes while stirring constantly. Next, add the nopales and garlic and the salt (I used about ½ a teaspoon), and mix until well combined. Saute until the nopales have softened and released all of their viscous liquid, continue to cook until that liquid cooks off. Then add the tomatoes and cook for about 5 minutes. Stir to prevent burning. Then add the eggs and cook until the eggs are cooked to your desired texture.
  • Serve with warm tortillas on the side and if desired some refried beans, your favorite salsa, and avocado slices. You could also use it as a stuffing for gorditas or to make breakfast burritos. Enjoy!

CACTUS SALAD



Cactus Salad image

Learn to make a classic salad from Mexico's iconic nopal cactus and discover your new favorite veggie. You can use jarred or fresh cactus pieces.

Provided by Robin Grose

Categories     Appetizer     Salad     Side Dish     Salad

Time 40m

Yield 4

Number Of Ingredients 11

1 tomato, chopped
1 small white or purple onion, chopped
2 cups of chopped, cooked nopales (from a jar, or see below recipes for instructions for using fresh cactus)
1/4 cup finely chopped cilantro (leaves and stems)
2 tablespoons olive oil
2 tablespoons freshly squeezed Mexican lime juice
1 tablespoon dried oregano
1/2 teaspoon kosher salt
Crumbled queso fresco cheese , for garnish
Thinly sliced onion, for garnish
Sliced avocado, for garnish

Steps:

  • Gather the ingredients.
  • Pour canned or jarred nopales into a strainer to drain. Rinse under running water until jar liquid is washed off. Leave nopales in long strips or chop into pieces about the same size as the tomato and onions.
  • In a large glass, ceramic, or stainless steel bowl, toss together tomato, onion, nopales, and cilantro.
  • Place olive oil, lime juice, oregano, and salt into a small jar with lid on. Shake vigorously until mixture comes together. Pour dressing over salad and toss again, gently but thoroughly.
  • Cover bowl and refrigerate salad for at least an hour and up to 24 hours for flavors to meld. To serve, garnish with cheese, onion, and avocado.

Nutrition Facts : Calories 371 kcal, Carbohydrate 23 g, Cholesterol 21 mg, Fiber 11 g, Protein 11 g, SaturatedFat 7 g, Sodium 418 mg, Sugar 8 g, Fat 29 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

POLLO CON NOPALES (CHICKEN AND CACTUS)



Pollo con Nopales (Chicken and Cactus) image

Don't let the cactus part fool you! They already sell it canned or peeled whichever you prefer. One of my bff's mom taught me this recipe and it goes great with just about anything. Not for the faint of heart if you're not into spicy things.

Provided by Chef Kiki

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 2

Number Of Ingredients 4

2 skinless, boneless chicken breast halves
3 fresh tomatillos, husks removed
3 fresh jalapeno peppers, seeded
1 (16 ounce) jar canned nopales (cactus), drained

Steps:

  • Fill a pot with water and bring to a boil. Cook the chicken breasts in the boiling water until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain and set aside to cool. Once cool, shred the chicken into small strands.
  • Fill the pot again with water and bring to a boil. Cook the tomatillos, jalapeno peppers, and nopales in the boiling water until the vegetables are all tender, about 5 minutes. Drain.
  • Blend the tomatillos and jalapeno peppers in a blender until smooth; pour into the pot with the shredded chicken and place over medium heat. Cut the nopales into small dice and add to the mixture. Allow the mixture to simmer until completely reheated, about 5 minutes.

Nutrition Facts : Calories 173.7 calories, Carbohydrate 11.9 g, Cholesterol 58.5 mg, Fat 3.2 g, Fiber 6.7 g, Protein 25.7 g, SaturatedFat 0.8 g, Sodium 98.5 mg, Sugar 2.7 g

NOPALES AND ROASTED CORN TACOS



Nopales and Roasted Corn Tacos image

Warm corn tortillas topped with shredded cheese, nopales and roasted corn, a drizzle of lime crema, crumbled cotija cheese, a slice of avocado, fresh cilantro leaves and a squeeze of lime - these nopales and roasted corn tacos are one of the best things to come out of our kitchen this year.

Provided by Ful-Filled

Categories     Vegetarian     Low-Carb     Pescatarian     Date Night     Weeknight Dinners     Finger Food     Comfort Food     Shellfish-Free     Weekend Project     Gluten-Free     Egg-Free     Soy-Free     Intermediate     Entertaining     Spring     Fall     Winter     Summer     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Tomato-Free     Stove

Time 1h10m

Yield 8

Number Of Ingredients 14

4 Cactus Paddles
1/4 Yellow Onion
1 Jalapeño Pepper
1/4 cup Fresh Cilantro
to taste Sea Salt Flakes
1 1/2 cup Fire Roasted Corn Kernels
1 tablespoon Neutral Oil
8 White Corn Tortilla
1 cup Monterey Jack Cheese
1/2 cup Sour Cream
1 Avocado
to taste Cotija Cheese
to taste Fresh Cilantro
1 Lime

Steps:

  • To prepare the Cactus Paddles (4), scrub them under water with a firm bristled brush. Wear a glove on the hand you are holding the paddle with to prevent yourself from getting any thorns in your fingers.
  • Once all of the paddles are thoroughly scrubbed, use a vegetable peeler to remove the bumps that once held the thorns from the body and edges of the paddles.
  • Next, dice the paddles into approximately 1/2" by 1/2" pieces.
  • Once all the paddles have been cleaned and diced, boil them in salted water for 5 minutes.
  • Place onto paper towels to cool and dry.
  • Add cactus, Yellow Onion (1/4), Jalapeño Pepper (1), Fresh Cilantro (1/4 cup) and Sea Salt Flakes (to taste) to a medium bowl and toss to combine.
  • Heat a large cast iron skillet with Neutral Oil (1 tablespoon) over medium high heat. Add nopales salad to skillet and cook for a few minutes until mixture is warmed through and just beginning to brown.
  • Add Fire Roasted Corn Kernels (1 1/2 cup) (thawed to room temp if using frozen corn) to the skillet and cook with the nopales for a few minutes until heated through - turn off heat and leave skillet on the stovetop to stay warm while you prepare the tacos.
  • Slice 1/4 inch off of each end of the Lime (1) and cut it in half, lengthwise. Juice one of the halves and set the other cut side-down​​ on the cutting board. Slice it at an angle, lengthwise to make lime wedges and set aside.
  • Warm a lightly greased griddle over medium heat, once hot, add a few White Corn Tortilla (8) to the griddle and cook for 2 to 3 minutes. Add a small handful of Monterey Jack Cheese (1 cup) to each tortilla while still on the griddle.
  • Fill with each tortilla with the nopales and roasted corn mixture, using about 1/3 cup of filling per taco (use more or less depending on the size of your tortillas).
  • Remove filled tortillas from griddle and put on plates to serve. To each taco add 1 tbsp Sour Cream (1/2 cup) mixed with Lime Juice, a slice or two of the Avocado (1), Cotija Cheese (to taste) and Fresh Cilantro (to taste).
  • Serve tacos with Lime Wedges. Enjoy!

Nutrition Facts : Calories 34 calories, Protein 1.1 g, Fat 1.8 g, Carbohydrate 3.4 g, Fiber 0.7 g, Sugar 0.7 g, Sodium 20.5 mg, SaturatedFat 0.8 g, TransFat 0 g, Cholesterol 3.3 mg, UnsaturatedFat 0.7 g

NOPALES ASADOS



Nopales Asados image

Nopales Asados (or Grilled Cactus) make a delicious and healthy side dish. The yummy, smokey flavor is something to savor! Serve as is or put it into a salad. It's sure to be a hit at your next backyard cookout.

Provided by Maggie Unzueta

Categories     Side Dish

Time 12m

Number Of Ingredients 3

4 cactus paddles ((thorns removed))
2 tbsp olive oil
1/2 tsp salt

Steps:

  • Heat the grill to 400 degrees F.
  • Meanwhile rinse and pat dry the cactus paddles.
  • Brush with the olive oil on both sides.
  • Sprinkle with salt on both sides.
  • Place on the grill and cook for 5 minutes.
  • Turn and cook for an additional 5 minutes.
  • If using the top rack of the grill, the cactus will need more time to cook.

Nutrition Facts : Calories 62 kcal, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 291 mg, Sugar 1 g, ServingSize 1 serving

NOPALES-STUFFED CHICKEN



Nopales-Stuffed Chicken image

Cactus pads, or nopales, have been consumed for generations. Studies suggest that nopales may control blood sugar levels in some people. I think they have a flavor similar to green beans. They are available at most Latin markets and come cleaned to make it much easier to prepare at home.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

2 tablespoons olive oil
1 nopal (prickly pear cactus pad), dethorned and thinly sliced (see Cook's Note)
1/4 cup finely diced onion
1 clove garlic, minced
1 teaspoon kosher salt
Chicken:
4 boneless, skinless chicken breasts, butterflied and pounded
1 large egg, beaten
3 tablespoons canola oil
1 teaspoon freshly ground black pepper
1/2 cup shredded pepper jack cheese
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 teaspoon paprika
Olive oil, as needed
1 lime, zested and juiced
2 ounces tequila
1/2 cup chicken stock
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Chopped fresh parsley, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • For the stuffing: In a medium saute pan over medium heat, add the olive oil, cactus, onions, garlic and salt and cook, stirring often, until the vegetables sweat, about 5 minutes. Continue to cook, stirring often, until the onions are fully cooked, 5 to 7 minutes longer; set aside.
  • For the chicken: Place about 2 tablespoons of the cactus stuffing on one side of each chicken breast. If you have remaining stuffing, reserve it for garnish. Top with the cheese. Using a brush, coat the edges of the chicken breasts with the egg and fold over the chicken to close.
  • Heat a saute pan over medium-high heat and add the canola oil. Season the chicken breasts with the salt and pepper. Carefully place each stuffed breast in the hot pan. Cook each side until seared and a nice crust forms, about 3 minutes. Transfer the chicken to a sheet pan and bake until the internal temperature is 165 degrees F, about 25 minutes.
  • For the sauce: Reduce the heat to low under the saute pan that was used for the chicken. Add the cumin, coriander and paprika and cook, stirring, until toasted, for a minute or two, taking care not to burn the spices-add a little oil to the pan if it looks dry. Add the lime zest and juice and cook, stirring, until the juice has reduced. Very carefully add the tequila; it may ignite, but not for too long. Stir in the chicken stock, salt and pepper; lower the heat and cook until reduced, about 10 minutes.
  • Place the chicken in a serving dish, cover with the sauce and garnish with any reserved cactus stuffing and chopped fresh parsley.

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2021-02-10 One popular recipe using nopales is nopales con huevo, or nopales cooked with scrambled eggs. They’re a delicious vegetable addition to any meal, and even make delicious vegetarian tacos! More Mexican recipes to try. Sopes; Entomatadas; Chiles Rellenos; Recipe. 5 from 6 votes. How to Cook Nopales…
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  • Place the cactus paddles on a cutting board. Using a sharp knife, carefully scrape and slice off the thorns and dark brown bumps on all sides.


HOW TO COOK NOPALES (CACTUS) - 40 APRONS
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2014-01-22 I think my favorite nopales recipe is very simple, here you go: ENSALADA DE NOPAL (serves about 4 people as a side dish) – 5 nopales – juice of 2 or 3 limes …
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  • Pick nopales paddles that are flexible but not soft. They should give a little but not TOO much. Smaller paddles are more tender.
  • Remove knobs and spines with a knife or peeler. See post for greater detail. Trim the edges about 1/4" and the base about 1/2". Wash and then cut into strips or squares, as you desire.
  • Two options for cooking. First: bring a pot of salted water with a couple smashed cloves of garlic to boil. Add prepared nopales and let boil about 15-20 minutes, or until tender and gelatinous substance has seeped out. Drain and use as desired.
  • Second option: Place a medium skillet over medium-high heat on the stove and add a bit of oil. Add cactus and a pinch of salt and cook for a couple minutes. Reduce heat to medium and cover. Let sweat and cook 20 minutes, or until clear substance has evaporated. Use as desired.


NOPALES A LA MEXICANA, EASY RECIPE - LEARN HOW TO DO MAKE ...
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2017-06-28 Nopales Mexican cactus recipe. There are still so many dishes that I prepare regularly but are not on the blog, and this is one of them. I could eat Nopales cooked this way every single day for lunch with a couple of charred corn tortillas, a meal so delightful that it always puts a smile on my face! The reason: because it is a NON-GUILTY pleasure! How to make Nopales …
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  • Heat oil in a frying pan over a medium-high heat. Once hot, add the onion and cook for a couple of minutes or until it starts to look transparent.
  • Add chopped tomato and cook for about 5 minutes; by this time the tomatoes will start releasing their juices.
  • Finally, stir in nopales and the cilantro sprigs. Let it cook for another 5 minutes to allow the flavors to blend. In case your sauce is too dry, add some tablespoons of water. Season with salt and pepper.


HOW TO COOK NOPALES - REMOVING SLIME FROM NOPALES
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From masterclass.com
5/5 (1)
Category Entree
Cuisine Mexican
Total Time 1 hr 15 mins
  • Paddles should be crisp and firm. When shopping for nopales, look for firm, bright-green paddles about the size of your hand, rather than thick, tough, or limp ones, which have likely lost their tenderness and flavor.
  • Use a sharp knife, and wear gloves when de-thorning. Some Mexican markets sell de-thorned nopales, but if yours have thorns, removing them is straightforward.
  • Salt the nopal. Like okra, nopales are mucilaginous. Their liquid adds a pleasing texture to some dishes and can act as a loose binding agent, but it can also be drained off if a crisper texture—closer to cooked green beans—is preferred.


NOPALES SCRAMBLE RECIPE | MYRECIPES
2014-04-22 This easy breakfast or supper dish takes a cue from Mexico, where nopales are popular with eggs, and from America, where we like to add roasted potatoes. In a frying pan, sauté nopales …
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5/5 (1)
Total Time 35 mins
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Calories 357 per serving
  • Preheat oven to 475°. Line a sheet pan with parchment paper. On parchment, toss potato, onion, 1/2 tbsp. oil, and 1/4 tsp. salt. Set chile and tomato in corner of sheet pan. Bake, turning vegetables once, until browned, about 20 minutes.
  • In a frying pan, sauté nopales over high heat with 1/2 tbsp. oil and 1/4 tsp. salt until pan is mostly dry, 3 to 6 minutes, then reduce heat and cook until barely tender, 3 to 4 minutes more. Set aside.
  • Peel, stem, and seed chile; peel tomato. Chop both. In a bowl, whisk eggs with remaining 1/4 tsp. salt and the pepper.
  • Heat a large skillet over medium-high heat. Add remaining 2 tbsp. oil and the cumin; cook until fragrant, 1 minute. Stir in potato mixture, chile, tomato, and nopales. Cook until hot. Pour in eggs and cook, stirring often, until set, 3 minutes. Sprinkle cheese on top; stir a few times until it melts. Serve with hot sauce.


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  • Prep all of your ingredients before you begin. In a large pan add a splash of oil and once hot add the onions. Saute until they begin to soften, stir often. Next, add the soyrizo and saute until it begins to crisp up a bit. Then add the nopales and saute until they turn a darker green color and have softened. They'll start realizing some of their viscous liquid but just keep cooking them to cook that off.
  • Next, add the garlic and the salt, give it a good stir and cook for another minute or two to soften the garlic. Make sure you stir until well combined to distribute the garlic and salt.
  • Continue to cook for another few minutes, taste and if needed adjust the salt or add any other additional seasonings. If you get a nice and flavorful soyrizo you really won't need to add much more seasonings.
  • Serve as desired, see suggestions in the article. It's great to accompany with a bowl of a medium-spicy salsa if of your choice.


PORK CHILE COLORADO WITH NOPALES - MAMá MAGGIE'S KITCHEN
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