North Carolina Boneless Shoulder Roast Recipes

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NORTH CAROLINA BONELESS SHOULDER ROAST



North Carolina Boneless Shoulder Roast image

This was served at a barbeque for the governor of North Carolina many years ago by my first husband's family. Before he died in 1995 it was one of our favorite meals. I have remarried and I think it is time to add this back to the rotation. It's really good.

Provided by TXOLDHAM

Categories     Roast Beef

Time P1DT30m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 -3 lbs boneless beef shoulder, at least 2 to 3 inches thick
1/2 cup vegetable oil
1/2 cup vinegar
2 tablespoons Worcestershire sauce
2 tablespoons A.1. Original Sauce
2 teaspoons garlic salt
adolphs meat tenderizer

Steps:

  • Mix marinade and pour over meat. Sprinkle all sides of roast white with tenderizer. Place in covered dish or bag and marinate in the frig for 24 hours.
  • After 12 hours, recover with tenderizer.
  • Cook 45 minutes over charcoal turning every 10 minutes and baste with marinade at each turning until desired. Careful not to overcook.
  • Slice very thin and serve.

Nutrition Facts : Calories 172, Fat 18.2, SaturatedFat 2.4, Sodium 56.5, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2

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