Nosaltseasoningshake Recipes

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NO-SALT SEASONING



No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

  • Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

ALL-PURPOSE NO-SALT SEASONING MIX



All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

  • Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

NO-SALT SEASONING SHAKE



No-Salt Seasoning Shake image

Make and share this No-Salt Seasoning Shake recipe from Food.com.

Provided by BeccaB3c

Categories     Vegetable

Time 5m

Yield 1/3-1/3 cup, 20 serving(s)

Number Of Ingredients 9

1 teaspoon garlic powder
2 teaspoons onion powder
2 teaspoons ground thyme
1 tablespoon mild paprika
2 teaspoons celery seeds
1/2 teaspoon white pepper
1/2 teaspoon mustard powder
1 tablespoon ground dried lemon peel
1 teaspoon ground black pepper

Steps:

  • Mix all the ingredients together in a small bowl.
  • Store in a glass jar fitted with a lid with a tight seal.

Nutrition Facts : Calories 4.3, Fat 0.1, Sodium 0.7, Carbohydrate 0.8, Fiber 0.3, Sugar 0.2, Protein 0.2

STEAK AND SHAKE COPY CAT RECIPE - SEASONING



Steak and Shake Copy Cat Recipe - Seasoning image

I found this on the web. I made a couple of minor additions to this, but the flavor is outstanding for burgers and fries. Amazing how juicy the burgers are when you add just a bit of olive oil before forming them!

Provided by ElvisPresley99

Categories     Meat

Time 5m

Yield 12 serving(s)

Number Of Ingredients 9

4 tablespoons salt (I use kosher coarse, adjust accordingly to taste)
1 tablespoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons sugar
1/4 teaspoon smoked paprika
1/4 teaspoon turmeric
1 teaspoon dried parsley flakes
1 teaspoon olive oil

Steps:

  • In a medium sized mixing bowl, combine the salt, pepper, onion powder, and garlic powder.
  • Add the sugar, paprika, and turmeric.
  • Stir the mixture gently until all seasonings are thoroughly mixed.
  • Add a teaspoon of olive or other oil to the ground beef when combining the seasoned salt to incorporate it into the burgers.
  • Use sparingly. 2 - 3 tablespoons for 2lbs of ground beef. Keep a jar handy to store for future use.

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY



Overnight Oats Smoothie Hack Recipe by Tasty image

Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach

Provided by Crystal Hatch

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 8

⅓ cup rolled oats
⅓ cup unsweetened almond milk, + ½ cup (120ml), optional
½ cup plain greek yogurt
1 tablespoon almond butter
1 teaspoon honey
½ teaspoon chia seed
½ teaspoon cinnamon
½ peach, diced

Steps:

  • In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
  • Seal and place in the refrigerator overnight.
  • Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
  • Pour the mixture back into the mason jar and take your overnight oats on the go.
  • Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams

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