Nutritional Yeast Parmesan Recipes

NUTRITIONAL YEAST 'PARMESAN'

Nutritional Yeast 'Parmesan' image

This is a vegan parmesan cheese substitute. Do not expect an exact replacement in taste - if you do you will be disappointed. However if you use it thinking that it is something that can be used in a similar way, you may be on to something...

Provided by Missy Wombat

Categories Vegan

Time 5m

Yield 1 jar

Number Of Ingredients 3

Ingredients

1/4 cup nutritional yeast flakes
1/4 cup sesame seeds
1/4 teaspoon salt

Steps:

Grind all ingredients in food processor or blender until completely milled.
Store in glass jar in fridge for months[if it lasts that long].
Use over pasta, sprinkled over salads, or in any recipe where you would use parmesan cheese.

EASY VEGAN PARMESAN CHEESE

Easy Vegan Parmesan Cheese image

Make this simple vegan Parmesan cheese recipe and sprinkle it over your favorite Italian recipes! This vegan Parm is made with hemp seeds, so it's nut free. No food processor required-just stir together the ingredients and you're done. Recipe yields about 3/4 cup.

Provided by Cookie and Kate

Categories Condiment

Time 3m

Number Of Ingredients 5

Ingredients

1/2 cup hemp seeds
1/4 cup nutritional yeast
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fine sea salt, to taste

Steps:

Simply stir together the ingredients in a bowl or jar until they are evenly dispersed. Taste, and add more salt for more intense flavor (I usually add another pinch or so). You're done!
Store this vegan Parmesan cheese in an airtight container at room temperature for up to 3 months.

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 calories, Sugar 0.1 g, Sodium 47.2 mg, Fat 3.3 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.6 g, Protein 3.1 g, Cholesterol 0 mg

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