NUTTY CHICKEN STIR-FRY
My daughter makes this yummy stir-fry often for our family. It goes together so quickly. The peanuts and chunky peanut butter give it a nice crunch. Leftovers-if there are any-are great! -Shirley Conrad, High Amana, Iowa
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet or wok, stir-fry chicken in oil for 2 minutes. Add vegetables; cook 4 minutes longer. Add garlic; stir-fry until chicken is no longer pink and vegetables are crisp-tender., In a small bowl, combine the brown sugar, cornstarch and ginger; stir in the broth, soy sauce, peanut butter and pepper sauce until blended. Pour over chicken mixture. , Bring to a boil; cook and stir for 2 minutes or until thickened. Add cabbage; cook 2 minutes longer or until crisp-tender. Sprinkle with peanuts. Serve with rice.
Nutrition Facts : Calories 434 calories, Fat 22g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 991mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 7g fiber), Protein 31g protein.
NUTTY AMERICAN STIR FRY
Simple healthy stir-fry recipe. Great vegetarian dish because it has protein. It is low fat and it has healthy spices too.
Provided by Jason Melo Hall
Categories Main Dish Recipes Stir-Fry
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Heat sesame oil in a large skillet over medium heat; cook and stir collard greens, garlic, and red pepper flakes in the hot oil until collard greens are wilted and tender, about 10 minutes.
- Mix almonds, lemon juice, soy sauce, and ginger into collard green mixture; simmer until liquid evaporates, about 5 minutes. Serve with rice on the side.
Nutrition Facts : Calories 519.1 calories, Carbohydrate 82.8 g, Fat 15.8 g, Fiber 6.4 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 179.4 mg, Sugar 1.4 g
CHICKEN HONEY NUT STIR FRY
I've just started making this for dinner and it's already a favorite with my family. I usually add more honey than is called for. I also add more cashews, we always fight over the cashews...
Provided by Mirj2338
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 teaspoon of the oil in a wok over high heat.
- Add the carrots and onion and stir-fry for 3 minutes.
- Add the remaining 1 teaspoon oil, then add the chicken and stir fry until cooked through.
- Add the orange juice, soy sauce, honey and ginger.
- Cook over medium heat until it reaches the desired consistency.
- Top with the cashews and serve.
Nutrition Facts : Calories 506.6, Fat 22.4, SaturatedFat 5.7, Cholesterol 106.7, Sodium 716.3, Carbohydrate 39.1, Fiber 2.3, Sugar 30.7, Protein 38.5
NUTTY AMERICAN STIR FRY
Simple healthy stir-fry recipe. Great vegetarian dish because it has protein. It is low fat and it has healthy spices too.
Provided by Jason Melo Hall
Categories Stir-Fries
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Heat sesame oil in a large skillet over medium heat; cook and stir collard greens, garlic, and red pepper flakes in the hot oil until collard greens are wilted and tender, about 10 minutes.
- Mix almonds, lemon juice, soy sauce, and ginger into collard green mixture; simmer until liquid evaporates, about 5 minutes. Serve with rice on the side.
Nutrition Facts : Calories 519.1 calories, Carbohydrate 82.8 g, Fat 15.8 g, Fiber 6.4 g, Protein 12.4 g, SaturatedFat 1.8 g, Sodium 179.4 mg, Sugar 1.4 g
ASPARAGUS-NUT STIR-FRY
Bursting with color and flavor. It is delicious and versatile. And healthy...bonus! I think this recipe came from Taste of Home magazine. I make it often!
Provided by GinnyP
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet or wok, stir-fry asparagus in oil until crisp-tender.
- Remove and keep warm.
- In the same skillet, stir-fry red pepper, walnuts, ginger, garlic, and pepper flakes for 2 minutes or until red pepper is crisp-tender.
- Stir in water, soy sauce, sugar, and salt; heat through.
- Add asparagus; stir to coat.
Nutrition Facts : Calories 103.9, Fat 8, SaturatedFat 1, Sodium 410.2, Carbohydrate 6.8, Fiber 2.8, Sugar 2.3, Protein 3.9
More about "nutty american stir fry recipes"
SWEET AND NUTTY STIR-FRY | AMERICAN HEART ASSOCIATION …
From recipes.heart.org
Servings 4Calories 305 per serving
SWEET AND NUTTY STIR-FRY | AMERICAN HEART ASSOCIATION CPR & FIRST …
From sitecore93stagecpr.heart.org
SWEET AND NUTTY STIR-FRY | EMPOWERED TO SERVE
From empoweredtoserve.org
NUTTY CHICKEN STIR-FRY RECIPE | EAT SMARTER USA
From eatsmarter.com
NUTTY AMERICAN STIR UP OPINION FRY | RESEP-MINANG.SHOP
From resep-minang.shop
NUTTY AMERICAN STIR FRY - COOKING YOUTUBE CHANNEL
From cookingutube.com
NUTTY AMERICAN STIR FRY RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
NUTTY CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
SWEET AND NUTTY STIR-FRY - PROFESSIONAL HEART DAILY
From professional.heart.org
SIXCOOK - NUTTY AMERICAN STIR FRY RECIPE
From harbourhi.com
NUTTY AMERICAN STIR UP OPINION FRY | FLOWERS-ART.QUEST
From flowers-art.quest
SWEET AND NUTTY STIR-FRY | AMERICAN STROKE ASSOCIATION
From stroke.org
NUTTY AMERICAN STIR FRY - AMERICAN RECIPES
From fooddiez.com
SWEET AND NUTTY STIR-FRY | EMPOWERED TO SERVE
From sitecore93stage.empoweredtoserve.org
RECIPES FOR NUTTY CHICKEN STIR-FRY WITH GROCERY LISTS AND NUTRITIONAL ...
From saymmm.com
NUTTY AMERICAN STIR FRY RECIPE
From pinterest.com
STIR - FRY AMERICAN - STYLE - RECIPE - COOKS.COM
From cooks.com
SWEET AND NUTTY STIR-FRY | AMERICAN HEART ASSOCIATION CPR & FIRST …
From cpr.heart.org
NUTTY CHICKEN NOODLE STIR FRY RECIPE - FOOD NEWS
From foodnewsnews.com
TASTY RECIPES NUTTY AMERICAN STIR FRY
From recipesfoodlifeafter.blogspot.com
COOKYRECIPES.COM
NUTTY AMERICAN STIR FRY TASTY RECIPES
From tantisetianing.blogspot.com
ASTRAY RECIPES: NUTTY STIR-FRY
From astray.com
NUTTY STIR-FRY - BIGOVEN.COM
From bigoven.com
NUTTY AMERICAN STIR FRYSWEET NOUGAT RECIPE
From cookingutube.com
NUTTY AMERICAN STIR FRY | BEST VEGETARIAN RECIPES
From vegetarianrecipes123.blogspot.com
NUTTY POULTRY STIR FRY RECIPE | EAT SMARTER USA
From eatsmarter.com
RECIPES/NUTTY-AMERICAN-STIR-FRY.JSON AT MASTER · …
From github.com
SWEET AND NUTTY STIR-FRY | AMERICAN HEART ASSOCIATION RECIPES
From sitecore93stagerecipes.heart.org
SWEET AND NUTTY STIR-FRY | GO RED FOR WOMEN
From sitecore93prod.goredforwomen.org
WORLD BEST FLAKES : NUTTY AMERICAN STIR FRY
From worldbestflakerecipes.blogspot.com
SWEET NUTTY STIR FRY | AMERICAN HEART ASSOCIATION - MASTERCOOK
From mastercook.com
NUTTY AMERICAN STIR FRY | LA TONYA WADE | COPY ME THAT
From copymethat.com
HONEY NUT STIR FRY RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
NUTTY AMERICAN STIR FRY RECIPE
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love