Nutty Maple Roasted Green Beans Recipes

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MAPLE-GLAZED GREEN BEANS



Maple-Glazed Green Beans image

After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

3 cups cut fresh green beans
1 large onion, chopped
4 bacon strips, cut into 1-inch pieces
1/2 cup dried cranberries
1/4 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon bourbon, optional

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.

Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.

ROASTED GREEN BEANS



Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

GREEN BEANS WITH MAPLE-DIJON VINAIGRETTE



Green Beans with Maple-Dijon Vinaigrette image

The maple-Dijon vinaigrette makes these beans sweet, sharp, and delicious.

Provided by Dave

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

⅓ cup olive oil
2 teaspoons red wine vinegar
2 teaspoons Dijon mustard
2 teaspoons maple syrup
1 pound fresh green beans, trimmed

Steps:

  • Combine olive oil, red wine vinegar, Dijon mustard, and maple syrup in a bowl. Whisk until smooth.
  • Place green beans into a pot and cover with salted water; bring to a boil and cook for no more than 3 minutes. Remove from heat and drain.
  • Toss green beans in dressing mixture or serve with dressing on the side.

Nutrition Facts : Calories 206.3 calories, Carbohydrate 11 g, Fat 18.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 2.5 g, Sodium 70 mg, Sugar 3.6 g

GREEN BEANS WITH TOASTED PINE NUTS



Green Beans with Toasted Pine Nuts image

Provided by Bobby Flay

Categories     side-dish

Yield 8 servings

Number Of Ingredients 4

2 pounds haricots verts or green beans
3/4 cup pine nuts, toasted and finely chopped
5 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.

MAPLE OR HONEY (PAN) ROASTED GREEN BEANS



Maple or Honey (pan) Roasted Green Beans image

for when you just have to have something sweet and crunchy. this is an excellent addition to your home made trail mix.

Provided by Diane G.

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 4

1/4 cup maple syrup or 1/4 cup honey
1 tablespoon canola oil or 1 tablespoon olive oil
2 cups cooked and drained green beans
1/2 teaspoon salt (or more if desired)

Steps:

  • combine maple/honey, and oil.
  • Stir beans in mixture to coat thoroughly.
  • Stirring Constantly, heat mixture (medium heat) in non-stick pan (I've tried to oven roast this but it's just too messy that way) until dry.
  • Cooking should not take more than 5 to 7 minutes, tops.
  • Remove from heat and sprinkle lightly with salt.

Nutrition Facts : Calories 100.5, Fat 3.6, SaturatedFat 0.3, Sodium 295.8, Carbohydrate 17.4, Fiber 1.9, Sugar 12.8, Protein 1

GREEN BEANS WITH TOASTED PECANS



Green Beans with Toasted Pecans image

Nutty green beans make the perfect side for whatever main dish is on the menu.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 4

1/2 cup pecans, coarsely chopped
3/4 pound green beans, stem ends removed
1 tablespoon olive oil
Coarse salt and ground pepper

Steps:

  • Preheat oven to 350 degrees. Place pecans on a rimmed baking sheet; toast until fragrant, 6 to 7 minutes.
  • Meanwhile, set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a simmer. Place green beans in basket; cover, and steam until crisp-tender, 5 to 7 minutes.
  • Transfer green beans to a serving platter; drizzle with oil, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 149 g, Fat 13 g, Fiber 4 g, Protein 3 g

NUTTY GREEN BEANS



Nutty Green Beans image

The nuts add a crunchy texture to the green beans. Quick & easy yet, it adds a bit of elegance to our friend the bean.

Provided by Bergy

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh green beans, trimmed
3 tablespoons lite olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon black pepper
4 tablespoons coarsley chopped walnuts or 4 tablespoons coarsley chopped pecans, toasted
lemon wedge (for garnish)

Steps:

  • In a large non stick skillet bring an inch of water to boil.
  • Add beans and cook uncovered until beans are still crisp (about 5 minutes).
  • Drain beans.
  • Place green beans on a serving platter and keep warm.
  • Add olive oil to the skillet plus vinegar and pepper.
  • When this mixture is sizzling stir in the nuts.
  • Drizzle sauce over the beans.
  • Garnish with lemon wedges and serve.

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