Oat And Bulgur Loaf Recipes

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OATMEAL BREAD



Oatmeal Bread image

Easy Homemade Oatmeal Bread made with rolled oats, whole wheat flour and sweetened with honey.

Provided by Lauren Allen

Categories     Appetizer     Breakfast     side course

Time 4h

Number Of Ingredients 10

2 cups milk (, brought to a simmer)
1 cup rolled oats ((not quick or instant oats))
4 tablespoons butter (, softened)
1/2 cup honey
4 ½ teaspoons instant yeast
1/2 cup warm water
1 1/2 teaspoons salt
2 1/2 cups whole wheat flour
2 1/4 -3 cups all-purpose flour
egg wash: 1 egg mixed with 1 tablespoon of water

Steps:

  • Add oats and butter to the bowl of a stand mixer or large mixing bowl. Heat milk to a simmer and pour on top, stirring to combine. Set aside for about 1.5 hours. Mixture should be at room temperature.
  • Add honey, warm water, instant yeast, and salt to the bowl and stir well to combine. Add the whole wheat flour and mix on medium-low speed until combined. Add the all-purpose flour, a little at a time, until the dough begins to pull away from the sides of the bowl. Only add enough flour to make a dough that is soft, and not overly sticky (don't add too much flour!). Knead for a few minutes until smooth and elastic and scrape down the sides and bottom of the bowl as needed.
  • First Rise: Transfer dough to a greased bowl and cover with a dish towel or plastic wrap. Allow to rise until double in size, about 1 hour.
  • Punch down the dough and divide into two equal pieces. Shape into loaves and place in two lightly greased loaf pans. Make egg wash and gently brush some over the top of each loaf. Sprinkle a small handful of dry oats on top.
  • Second rise: Cover with a well greased piece of plastic wrap gently laid on top and let rise in a warm place until risen about 1 inch over the loaf pans, 45 minutes to 1 hour. Carefully peel off the plastic wrap.
  • Bake at 350 degrees for 30 - 40 minutes. Loaves are done when tapping lightly on the tops produces hollow sound (or when instant read thermometer registers 200° F). Cool for 15 minutes on wire rack, then turn out of pans and cool completely.

Nutrition Facts : Calories 1157 kcal, Carbohydrate 192 g, Protein 40 g, Fat 35 g, SaturatedFat 19 g, Cholesterol 79 mg, Sodium 2080 mg, Fiber 28 g, Sugar 82 g, ServingSize 1 serving

OATMEAL LOAF



Oatmeal Loaf image

I was raised on homemade bread, and this recipe couldn't be easier or more satisfying. Sometimes I'll add raisins and cinnamon for a different taste.

Provided by Taste of Home

Time 1h10m

Yield 1 loaf.

Number Of Ingredients 10

1 cup boiling water
1 cup old-fashioned oats
1 package (1/4 ounce) active dry yeast
1/3 cup warm water (110° to 115°)
1/4 cup honey
1 tablespoon butter
1 teaspoon salt
3 to 3-1/2 cups all-purpose flour
Melted butter
Additional oats

Steps:

  • In a large bowl, combine boiling water and oats; let stand until warm (110°-115°). In a small bowl, dissolve yeast in warm water; add to oat mixture. Add honey, butter, salt and 2 cups flour; beat until smooth. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch the dough down. Shape into a loaf; place in a greased 8x4-in. loaf pan. Brush with melted butter. Sprinkle with oats. Cover and let rise in a warm place until doubled, about 30 minutes. , Preheat oven to 350°. Bake 50-55 minutes or until golden brown. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 156mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein.

OLD FASHIONED MEATLOAF RECIPE WITH OATMEAL



Old Fashioned Meatloaf Recipe with Oatmeal image

It's a classic for a reason! This old fashioned meatloaf recipe with oatmeal is comfort food at its finest! Hearty and flavorful, and surprisingly healthy (it's gluten free!) This easy dinner recipe can be made in a skillet or loaf pan and is sure to be a family favorite.

Provided by Sara Garska

Categories     Main Course

Time 1h17m

Number Of Ingredients 10

1 pound ground beef
1/4 pound ground pork (Can also use sausage or Italian sausage)
1 cup whole oats
1/4 cup milk
1 egg
1 cup tomato sauce or ketchup (divided)
1/4 cup onion (chopped)
1/4 cup green pepper (chopped)
1 tsp salt
1/2 tsp pepper

Steps:

  • Put ground beef, sausage or ground pork, and oats into a mixing bowl.
  • Add egg, milk, 1/4 cup tomato sauce or ketchup, salt, pepper, and chopped vegetables to the blender. Pulse to chop vegetables into smaller pieces.
  • Add liquid/vegetable mixture to the ground meat and oats. Mix up with your hands. Let sit for about 15 to 30 minutes so the oats can absorb some of the liquid.
  • Shape the mixture into a round loaf or put into a bread pan.
  • If you are making a free-standing round loaf, cover a baking sheet with foil. Make sure there is a rim on the sheet because your meatloaf may release liquids. You can also use a large cast iron skillet too.
  • Bake in a 350-degree oven for 45 minutes. Carefully remove from oven.
  • Put the remaining tomato sauce or ketchup on top and bake an additional 15 to 20 minutes.
  • Remove from the oven and let stand for about 15 minutes before serving.

Nutrition Facts : Calories 313 kcal, Carbohydrate 13 g, Protein 19 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 68 mg, Sodium 668 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

OAT AND BULGUR LOAF



Oat and Bulgur Loaf image

Make and share this Oat and Bulgur Loaf recipe from Food.com.

Provided by kathleenkirbyturner

Categories     Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups water
1 cup Bulgar wheat
4 slices whole grain bread, finely crumbled
1 cup broccoli, coarsely chopped
1 cup carrot, coarsely chopped
1 cup oatmeal, cooked
1/2 cup salsa
2 eggs, beaten
1/4 cup sunflower seeds, shelled

Steps:

  • Steam or boil the carrots and broccoli until soft. Set aside.
  • In a large bowl, combine the water and bulgur. Set aside for 30 minutes to allow the bulgur to soften. Transfer to a strainer and drain well, pressing out any excess water with the back of a spoon. Return the bulgur to the bowl.
  • Preheat the oven to 350. Coat a 9x5 loaf pan with non-stick spray.
  • Stir the bread, broccoli, carrots, oatmeal, salsa, egg and sunflower seeds into the bulgur. Mix with your fingers until well blended. Spoon the mixture into the prepared pan. Bake for 1 hour. Let stand 10 minutes before slicing.
  • Serve with salsa.

Nutrition Facts : Calories 200.1, Fat 6.5, SaturatedFat 1.2, Cholesterol 70.5, Sodium 272.3, Carbohydrate 28.6, Fiber 5.9, Sugar 3.3, Protein 9.3

GRANDMA'S MEATLOAF WITH OATS



Grandma's Meatloaf with Oats image

Grandma's meatloaf recipe was the best I have ever tried to make. My previous attempts to create a healthy, yet good tasting meatloaf recipe failed repeatedly because each attempt resulted in a dry loaf. Not so with Grandma's recipe! I added more seasonings and scaled her recipe up a bit so 2 full pounds of beef can be used and a whole can of tomato sauce (instead of a partial can). Plus beef is usually sold in 1-pound packages, so assembly time is reduced.

Provided by RobotLady

Categories     Beef Meatloaf

Time 1h15m

Yield 8

Number Of Ingredients 9

2 pounds lean ground beef
1 cup old-fashioned oats
1 (8 ounce) can tomato sauce
2 large eggs, slightly beaten
2 tablespoons minced dried onion
¼ teaspoon granulated garlic
¼ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup ketchup, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
  • Remove from the oven and spread ketchup over top. Serve with additional ketchup.

Nutrition Facts : Calories 366 calories, Carbohydrate 9.3 g, Cholesterol 131.6 mg, Fat 25.4 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 9.9 g, Sodium 304.2 mg

MEAT LOAF WITH OATMEAL



Meat Loaf with Oatmeal image

A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. -Lauree Buus, Rapid City, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 10

1 large egg, lightly beaten
1/3 cup evaporated milk
2 tablespoons Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds ground beef
1/4 cup ketchup

Steps:

  • In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Spread ketchup over meat loaf. Bake until meat is no longer pink and a thermometer reads 160°, about 10 minutes longer. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 308 calories, Fat 16g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 646mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.

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