Omega 3 Trader Joes Trail Mix Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADER JOE'S TRAIL MIX (COPYCAT RECIPE)



Trader Joe's Trail Mix (Copycat Recipe) image

In love with Trader Joe's Trail Mix? Make your own (healthier!) Omega Trek Mix in just 20 minutes...it's that same salty-sweet mix you love, with less sugar and more omega 3 fatty acids per serving!

Provided by Desiree Nielsen, RD

Categories     Snack

Time 20m

Number Of Ingredients 8

1 cup dried cranberries (preferably fruit juice sweetened or unsweetened if you like)
1 cup raw walnuts
½ cup raw almonds
½ cup raw pumpkin seeds
½ cup raw pecans
½ cup raw pistachios
1 tablespoon naturally refined avocado oil (or extra virgin olive oil)
¼ teaspoon salt (for a mildly salted version; add ⅛ tsp for a saltier taste)

Steps:

  • Preheat oven to 350°F (180°C). Line a rimmed baking sheet with parchment paper.
  • In a medium bowl, mix together walnuts, almonds, pumpkin seeds, pecans and pistachios. Toss with avocado oil and salt and spread onto baking sheet.
  • Bake for 12-15 minutes, until nuts are fragrant and look toasted. Remove from heat and let cool for 10 minutes.
  • Place roasted nuts into a resealable container and stir cranberries through. Will keep at room temperature for 2-3 weeks.

OMEGA-3 TRADER JOE'S TRAIL MIX



OMEGA-3 TRADER JOE'S TRAIL MIX image

Trader Joe's has an impeccable trail mix selection (one which I find hard to resist each time I'm in their stores). The absolute best, in my opinion, is their Omega-3 Trek mix. I quickly fell in love and then made it at home as soon as I could. This homemade Trader Joe's trail mix has been my go-to for snacking and serving with cocktails to guests for years!

Provided by Luci Petlack

Categories     Starters/ Snacks

Time 10m

Number Of Ingredients 6

1 cup almonds (roasted*)
2/3 cup pecans (roasted*)
2/3 cup walnuts (roasted*)
2/3 cup pistachios (roasted & salted *)
1 cup pepitas (pumpkin seed kernels, roasted & salted*)
1 cup dried cranberries

Steps:

  • To roast the raw nuts, place in a pan over medium heat. Warm about ten minutes, stirring occasionally.
  • Combine ingredients. Store in airtight container.

More about "omega 3 trader joes trail mix recipes"

HOW TO MAKE HEALTHY TRAIL MIX - EATING BIRD FOOD
how-to-make-healthy-trail-mix-eating-bird-food image
Web Sep 23, 2020 Learn how to make healthy trail mix with this foolproof method + 3 easy recipes. Trail mix is such an easy and delicious snack …
From eatingbirdfood.com
3.9/5 (18)
Calories 237 per serving
Category Snack
  • Store: Store leftover trail mix in a sealed jar or reusable storage bag. The omega and monster mix should keep for 1-2 weeks, the popcorn mix is best eaten in 1-2 days because the popcorn will lose it's crunch.


TROPICAL TRAIL MIX W. DRIED MANGO + COCONUT | LUCI'S …
tropical-trail-mix-w-dried-mango-coconut-lucis image
Web Feb 25, 2015 More Trail Mix Recipes My favorite year round trail mix recipe is the Omega-3 Trek Mix (Trail Mix) – a copycat recipe from Trader Joe’s. I also really like this Halloween Trail Mix – named just because it …
From lucismorsels.com


TRADER JOE'S RAISIN & ROSEMARY CRISPS | LUCI'S MORSEL
trader-joes-raisin-rosemary-crisps-lucis-morsel image
Web Jan 22, 2015 In a large bowl, combine flours, rosemary, baking soda, salt, buttermilk, and syrup. Mix in fruit, nuts, and seeds. Pour batter into loaf pan. Sprinkle top with salt. Bake 35 minutes until top is firm. Let bread come …
From lucismorsels.com


THE 16 BEST TRADER JOE'S TRAIL MIX OPTIONS, RANKED
the-16-best-trader-joes-trail-mix-options-ranked image
Web Jul 20, 2017 Peanuts and cashews each in two varieties - salted and honey roasted - plus salted almonds and peanut brittle creates candy in the form of trail mix. It's sweet, crunchy, and absolutely delicious. 2. Cuckoo …
From spoonuniversity.com


HOMEMADE TRAIL MIX - FIT FOODIE FINDS
Web Feb 3, 2023 You can use a variety of different sweet and salty ingredients for this trail mix. Here are some of our favorite ingredients to swap out or add: Nuts Peanuts Macadamia …
From fitfoodiefinds.com
5/5 (1)
Total Time 5 mins
Category Snacks
Calories 352 per serving


HEALTHY HOMEMADE TRAIL MIX - HEALTHY EATING AT TRADER JOE'S
Web Here’s our formula for a delicious trail mix that will provide you with protein, iron, magnesium and an array of vitamins and minerals: 2 servings unsalted nuts (roasted …
From healthyeatingattraderjoes.com


THE 11 BEST TRADER JOE'S TRAIL MIXES MONEY CAN BUY - SPOON …
Web Apr 28, 2017 This one's a doozy: a mix of peanuts, fancy grade cashews, golden raisins, white chocolate drops, semi-sweet chocolate drops, roasted almonds, dried cranberries …
From spoonuniversity.com


TRADER JOE'S OMEGA TREK MIX WITH FORTIFIED CRANBERRIES (12 OZ)
Web Trader Joe's Omega Trek Mix is a blend of the most Omega-rich nuts and dried fruit we could find, in one oh-so tasty combination. Almonds, walnuts, pepitas (aka pumpkin …
From amazon.com


PISTACHIO AND PUMPKIN SEEDS RECIPES - SUPERCOOK.COM
Web browse 108 pistachio and pumpkin seeds recipes collected from the top recipe websites in the world. ... OMEGA-3 TRADER JOE'S TRAIL MIX. lucismorsels.com. Ingredients: …
From supercook.com


OMEGA-3 TRADER JOE'S TRAIL MIX RECIPE | LUCI'S MORSELS
Web This delicious omega-3 trail mix recipe contains nuts, seeds, and fruit rich in omega-3s. Oct 30, 2019 - Homemade/copycat recipe of Trader Joe's Trail Mix. Pinterest
From pinterest.com


7 BEST NEW TRADER JOE’S ITEMS - MAY 2023 | KITCHN
Web 21 hours ago By my estimations for this ube season, these pretzels are sure to pair excellently in a trail mix, sandwiched around Trader Joe’s Ube Spread, or crumbled …
From thekitchn.com


THE BEST OMEGA-3 FOODS (AND HOW TO COOK THEM) - TASTE OF HOME
Web Feb 21, 2019 Soybeans. More commonly known as edamame, soybeans are a snappy source of omega-3 fatty acids. Edamame are also great sources of fiber and B vitamins …
From tasteofhome.com


OMEGA TREX MIX (WITH OMEGA FORTIFIED CRANBERRIES)
Web Trader Joe's. Omega Trex Mix (With Omega Fortified Cranberries) Serving Size: 34 g. 170. Cal. 30%. 14g. Carbs. 62%. 13g. Fat. 8%. 4g. ... Omega Trek Mix With Omega Fortified …
From myfitnesspal.com


OMEGA-3 TRADER JOE'S TRAIL MIX RECIPE | LUCI'S MORSELS
Web Trader Joe's Omega-3 Trail Mix Recipe | Luci's Morsels Ingredients Produce • 1 cup Cranberries, dried Nuts & Seeds • 1 cup Almonds, roasted • 2/3 cup Pecans, roasted • 1 …
From pinterest.com


TRADER JOE'S OMEGA-3 TRAIL MIX COPYCAT RECIPE - PINTEREST
Web Dec 29, 2019 - Homemade/copycat recipe of Trader Joe's Trail Mix. This delicious omega-3 trail mix recipe contains nuts, seeds, and fruit rich in omega-3s.
From pinterest.com


WE TRY ALL 18 KINDS OF TRADER JOE'S TRAIL MIX - SERIOUS EATS
Web Aug 10, 2018 Omega Trek Mix with Omega Fortified Cranberries In addition to the cranberries, this mix includes pepitas (a.k.a. pumpkin seeds), walnuts, dry roasted salted …
From seriouseats.com


TRADER JOE'S OMEGA TRAIL MIX, 2 WAYS - SWEET & SAVORY BITES
Web Oct 5, 2020 Chocolate Yogurt Cookie Cups, 3 Ways; Trader Joe’s Gingerbread Cake & Cookie Mix, 2 Ways; Trader Joe’s Chicken Meatballs, 2 Ways; Trader Joe’s Middle …
From sweetsavorybites.com


OMEGA TRAIL MIX - INDIV SERVING - CORRECT CALORIES, CARBS
Web Trader Joe's. Omega Trail Mix - Indiv Serving - Correct. Serving Size: 1 bag. 170. Cal. 30%. 14g. Carbs. 62%. 13g. Fat. 8%. 4g. Protein. Track macros, calories, and more with …
From myfitnesspal.com


TRADER JOE’S TRAIL MIX (COPYCAT RECIPE) | RECIPE | TRAIL MIX, TRAIL MIX ...
Web Jul 31, 2020 - It's SO easy to make this sweet + salty Omega Trek Trader Joe's Trail Mix (copycat recipe) with LESS sugar and healthier fats.
From pinterest.ca


3 INGREDIENT MEALS FROM TRADER JOES! VEGAN AND SO GOOD!
Web How to make 5 easy vegan meals with only 3 ingredients from Trader Joe's. These are simple and healthy recipes using only three ingredients, and they're hone...
From youtube.com


OMEGA-3 TRADER JOE'S TRAIL MIX RECIPE | LUCI'S MORSELS
Web Jul 20, 2019 - Homemade/copycat recipe of Trader Joe's Trail Mix. This delicious omega-3 trail mix recipe contains nuts, seeds, and fruit rich in omega-3s.
From pinterest.co.uk


6 WAYS TO COOK WITH TRADER JOE'S COOKIE BUTTER - REAL SIMPLE
Web May 3, 2023 While your cheesecake is cooling, add 1/4 cup of cookie butter to a pan on low heat. Watch it closely and stir often until it melts (this should take just a few minutes). …
From realsimple.com


THE ULTIMATE TRADER JOE’S RECIPE LIST | KITCHN
Web Apr 6, 2023 Trader Joe's Corn & Black Bean Sheet Pan Nachos. These 20-minute sheet pan nachos hinge on Trader Joe's roasted corn, pepper Jack cheese, and Hatch Valley …
From thekitchn.com


Related Search