Omega Breaded Chicken Recipes

BREADED CHICKEN WITH ORANGE SAUCE

Steps:

• Place milk in a shallow bowl. In another shallow bowl, combine the bread crumbs, Parmesan cheese, 1/2 teaspoon Italian seasoning and garlic powder. Dip chicken in milk, then coat with crumb mixture. , In a large skillet, cook chicken in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 170°. Remove and keep warm., Add orange juice and remaining Italian seasoning to skillet, stirring to loosen browned bits. Bring to a boil; cook until sauce is reduced to about 1/4 cup. Serve with chicken and rice.

OMEGA BREADED CHICKEN

Steps:

• In a frying pan cook chicken with 1/4 cup of water until almost cooked through; steams chicken and keeps moist.
• While chicken is cooking, combine the next 8 ingredients in a large bowl: bread crumbs, flour, Italian seasoning, hemp seeds, flax seeds, onion powder, black pepper, salt.
• In a smaller bowl mix: 2 eggs, lemon juice, garlic.
• Cut each chicken piece in 1/2 or 1/3. Dip in egg mixture (small bowl), then in bread mixture (large bowl and fry with olive oil for about 5 min each side. Then serve and enjoy! ------------------------------ Note: You can double the hemp seeds and milled flax seeds for more omega 3 & 6 nutritional value.

FRENCH ONION-BREADED BAKED CHICKEN

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Mix bread crumbs and dry soup mix together in a bowl.
• Mix mayonnaise and garlic paste together in a separate bowl. Microwave on high to thin out consistency, 20 to 30 seconds.
• Brush chicken breasts with the mayonnaise mixture. Cover with the crumb mixture. Place on a baking sheet.
• Bake on the middle rack of the preheated oven until chicken is no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

BREADED FRIED CHICKEN

Steps:

• Bring a large pot of salted water to a boil, add chicken.
• Reduce heat, cover and simmer for 30-40 minutes or until tender.
• Drain well.
• Cool before continuing.
• Cut chicken into 8 pieces.
• In each piece put a long deep pocket.
• Fill each pocket with approximately 2 teaspoons herb seasoning. I use Herb Seasoning recipe#84791.
• Heat oil in a deep fryer or skillet to 375-degrees F.
• Combine flour with salt and pepper in a pie pan.
• Put eggs in seperate pie pan.
• In a third pie pan put in bread crumbs.
• Dip chicken in seasoned flour, then in eggs, and finally in the breadcrumbs.
• Set aside while coating all pieces.
• Add chicken to deep fryer or skillet in batches and cook until golden (2-5 minutes on each side).
• Drain on paper towels before serving.