One Pot Moroccan Lamb Recipes

ONE POT MOROCCAN LAMB

Steps:

• Prepare your lamb fillets by cutting any visible fat off. Heat the oil in a large pan. Add the lamb and cook over a medium-high heat for 3-4 minutes until evenly brown. Remove the lamb to a plate and set aside.
• Using the same pan add the sliced onions and garlic cook for about 5 minutes or until softened. Return the lamb to the pan and add the cumin, smoked paprika and ground coriander then give it a good stir.
• Add the stock, zest, juice, cinnamon and honey. Season with salt and pepper. Bring to the boil then reduce the heat, simmer and cover for 1 hour.
• Add the apricots and fresh coriander then stir in well. Cover and cook for another 45 minutes. After 15 minutes add the ground almonds and stir in well, this will help thicken the sauce.
• Add 300ml of vegetable stock to a saucepan and bring to the boil, add the cous cous turn the down the heat, simmer and cover for 5 minutes. Turn the heat off and let stand for 5 minutes. Fluff up with a fork and add handful of fresh coriander, half lime zest and a squeeze of lime juice. Season with pepper and stir well.
• Serve and enjoy!

ONE-POT MOROCCAN LAMB

Steps:

• Heat the oil in a large saucepan.
• Add the meat in small batches, and cook over a medium heat until well browned.
• Return all the meat to the pan.
• Add all the remaining ingredients (except the almonds) and season with pepper.
• Bring to the boil, then reduce the heat and simmer covered for about 1 hour or until the meat is tender.
• Garnish with the almonds, and serve with rice.

MOROCCAN LAMB TAGINE

Steps:

• Preheat the oven to 300 degrees F. Heat 2 tablespoons of olive oil in a very large (12-to-13-inch) pot or Dutch oven, such as Le Creuset. Pat the lamb shanks dry with paper towels. In batches, add the lamb shanks to the pot and cook over medium heat for 3 minutes on each side, until they are nicely browned. Transfer to a plate and brown the remaining shanks, adding a little more oil, if necessary. Transfer all the shanks to the plate and set aside.
• Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally, adding more oil, if necessary. Add the garlic and ginger and cook for just 30 seconds. Add the chili powder, turmeric, cumin, cardamom and cinnamon and cook for one minute. Stir in the tomatoes and their liquid, the chicken stock, brown sugar, lime, 1 tablespoon salt and 1 teaspoon pepper. Add the potatoes, butternut squash and sweet potatoes and bring to a boil. Place the lamb shanks in the pot, spooning some of the sauce and vegetables over the shanks. (They will not be completely submerged.) Cover the pot and bake for 3 hours, until the lamb shanks are very tender. Serve hot with couscous.

SLOW COOKER MOROCCAN LAMB STEW

Steps:

• Set the slow cooker to low. Heat 1 tbsp oil in a pan and brown the lamb in batches, transferring to the slow cooker as you go. Add the remaining oil and the onions to the pan and cook for 8-10 mins until softened. Tip in the garlic and ginger and stir for 1-2 mins, then add the spices, preserved lemon and tomato purée. Warm through, then tip into the slow cooker. Swirl some water around the pan, then pour into the slow cooker along with the stock. Season, cover and cook for 6-8 hrs.
• Once the meat is really tender, turn the heat up to high. Add the honey, lemon and olives and cook for 20-30 mins. Top with the herbs and serve with couscous or rice.

MOROCCAN SLOW-COOKED LAMB

Steps:

• Mix first 6 ingredients in large bowl. Add lamb and toss to coat. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Working in batches, add lamb to skillet and cook until browned on all sides, turning occasionally and adding 2 more tablespoons oil to skillet between batches, about 8 minutes per batch. Transfer lamb to another large bowl after each batch.
• Add onion and tomato paste to drippings in skillet. Reduce heat to medium; sauté until onion is soft, about 5 minutes. Add broth, garbanzo beans, apricots, tomatoes, cinnamon sticks, ginger, and lemon peel and bring to boil, scraping up browned bits. Return lamb to skillet and bring to boil. Reduce heat to low, cover, and simmer until lamb is just tender, about 1 hour. Uncover and simmer until sauce thickens enough to coat spoon, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm over medium-low heat, stirring occasionally.)
• Transfer lamb and sauce to bowl. Sprinkle with cilantro and serve.