Onion Dip Raw Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ONION DIP



Vegan Onion Dip image

For the creamiest, dreamiest vegan onion dip, use a high-speed blender, if you have one. There is some down time in this recipe - soaking the cashews and letting the dip rest - but don't be tempted to skip those steps. The cashews need to soak so they blend as smoothly as possible, and the finished dip benefits greatly from some time to let the flavors come together. Prepare it a day in advance and refrigerate overnight for best results.

Provided by Yossy Arefi

Categories     snack, condiments, dips and spreads, finger foods, appetizer

Time 45m

Yield 4 to 6 servings (about 3 cups)

Number Of Ingredients 11

1 cup raw cashews (about 4 ounces)
3 cups chopped yellow onions (from 2 medium onions)
1/4 cup olive oil
Kosher salt and coarse black pepper
1 (15-ounce) can cannellini beans, drained (about 1 cup)
4 teaspoons lemon juice, plus more as needed
4 teaspoons apple cider vinegar
1/2 teaspoon onion powder
1/2 teaspoon sweet paprika
Chopped chives, for garnish (optional)
Potato chips or crudités, for serving

Steps:

  • Add the cashews to a bowl and cover with water. Let the cashews soak at room temperature for 2 hours.
  • About 45 minutes before the cashews are finished soaking, combine the chopped onions, olive oil and a pinch of salt in a medium skillet over medium-low heat. Cook the onions, stirring occasionally, until they are deep golden brown and caramelized, about 30 minutes. To prevent the onions from burning and sticking to the bottom of the skillet, you can add a splash of water, 1 tablespoon at a time, as needed. Let caramelized onions cool slightly.
  • Drain the cashews and add them to the bowl of a food processor or high-speed blender with the beans and 1/2 cup water. Blend the mixture until smooth, about 5 minutes, stopping the mixer and scraping down the bowl occasionally.
  • Add the lemon juice, vinegar, onion powder, paprika and 1/2 teaspoon salt, and blend again until smooth. Transfer the mixture to a bowl. Reserve about 1 tablespoon onions for garnish, then add the rest to the bowl. Fold the onions into the mixture, cover and refrigerate for at least 1 hour and up to overnight. (Overnight is ideal for the best flavor.)
  • Just before serving, give the dip a good stir and adjust the seasoning with lemon juice and salt as desired. Top with the reserved onions and chives, if desired, and a few grinds of black pepper. Serve with potato chips or crudités. Store leftovers covered in the fridge for up to 3 days.

ONION DIP (RAW VEGAN)



Onion Dip (Raw Vegan) image

This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!!

Provided by Mindelicious

Categories     Spreads

Time 15m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 6

2 cups macadamia nuts, soaked
3/4-1 cup water
1 teaspoon sea salt
1 garlic clove, minced
1 cup onion, diced
chives (optional)

Steps:

  • Blend macadamia nuts, 3/4 cup water, sea salt, and garlic until smooth and creamy. If needed add more water so it blends. Thicker is better but it should still be completely blended.
  • Place in bowl and fold in onions, mix gently, and chill. Top with chives if using. Enjoy with veggies, crackers, or as a spread on sandwiches!

VEGAN SOUR CREAM AND ONION DIP



Vegan Sour Cream and Onion Dip image

A plant-based recipe for vegan sour cream and onion dip, perfect for snacking. Serve with pita chips or raw veggies for dipping.

Provided by Ramin Ganeshram

Categories     Vegan     Dairy Free     Vegetarian     snack     Dip

Yield Serves 4-6

Number Of Ingredients 11

2 Tbsp. (28 g) plant-based butter
1 medium sweet onion, such as Vidalia, sliced thinly
2 garlic cloves, sliced thinly
¼ tsp. (1½ g) kosher salt
¼ tsp. (1½ g) paprika
¼ tsp. (1½ g) fresh thyme leaves, plus more for garnish
8 oz. (225 g) plant-based cream cheese such as Miyoko's, Kite Hill, or Violife
1 tsp. (5 ml) freshly squeezed lemon juice
1 Tbsp. (3 g) dried chopped onions
Homemade or store-bought crispy fried shallots, for garnish (optional)
Chips or crudités, for serving

Steps:

  • Heat the plant-based butter in a medium sauté pan over medium-low heat until the butter melts, about 1 to 2 minutes.
  • Add the onion and mix well. Cook slowly, stirring occasionally, until the onions are deeply brown, about 15 minutes. Add the garlic, salt, black pepper, paprika and thyme and cook 1 to 2 minutes more or until the garlic is lightly browned.
  • Scrape onion mixture into a small food processor or blender and pulse 4 or 5 times or until the onions are puréed.
  • Add the plant-based cream cheese and lemon juice and pulse 4 or 5 times until the onions are well dispersed throughout and dip has the consistency of sour cream. Do not over-pulse, or the plant based cream cheese will begin to get loose and runny. Scrape the mixture into a bowl and stir in the dried, chopped onions if using. Garnish with crispy shallots and more thyme, if desired. Serve with chips or crudités.

More about "onion dip raw vegan recipes"

CROWD-PLEASING VEGAN FRENCH ONION DIP - THE SIMPLE …
crowd-pleasing-vegan-french-onion-dip-the-simple image
2019-03-27 Heat a little oil/water in a non-stick skillet, add onions and saute for 30 minutes, stirring every 5 – 10 minutes. After every 10 minutes or so, add a …
From simple-veganista.com
4.9/5 (14)
Total Time 35 mins
Category Appetizer
Calories 94 per serving
  • Heat the oil/water in a nonstick skillet over medium heat. Add the onions and saute for 10-15 minutes, stirring every few minutes. Add a little bit of water/veggie broth and let it sizzle and evaporate. Keep stirring every so often, add more liquids. After about 25 – 30 minutes, onions should be caramelized and fragrant.
  • Add the onions, garlic & onion powder, and worcestershire, mix well to combine. Taste for seasoning.
  • Serve topped with chopped parsley. Pair your french onion dip with chips, crackers, and/or sliced vegetables.


VEGAN ONION DIP - CARAMELIZED AND CREAMY - LOVING IT …
vegan-onion-dip-caramelized-and-creamy-loving-it image
2018-05-26 Add roughly two thirds of the cooked onions to the blender jug along with the cashews, vegan mayonnaise, water and lemon juice and blend …
From lovingitvegan.com
Ratings 10
Calories 215 per serving
Category Appetizer, Dip, Gluten-Free, Savory
  • Add the onions, garlic and rosemary to a pan with the olive oil and fry until softened. Then add the paprika, liquid smoke, maple syrup and soy sauce and continue to fry until the onions are golden brown, sticky and fragrant.
  • Add roughly two thirds of the cooked onions to the blender jug along with the cashews, vegan mayonnaise, water and lemon juice and blend until smooth. Transfer to a serving dish. Stir in the remaining cooked onions, reserving a few pieces for decorating the top.


VEGAN FRENCH ONION DIP - NO RECIPES
vegan-french-onion-dip-no image
Instructions. Put the olive oil and onions in a frying pan and cover with a lid. Turn the heat to medium-low and cook covered until the onions are tender (about 10 minutes). Remove the lid and turn up the heat to medium-high to quickly burn …
From norecipes.com


VEGAN FRENCH ONION DIP - LOVING IT VEGAN
vegan-french-onion-dip-loving-it-vegan image
2021-07-30 Cook for 45-50 minutes on low heat, stirring occasionally until the onions are soft and golden. Remove the onions from the heat and let them cool completely. Step 3. Put it all together. In a mixing bowl add the cashew sour …
From lovingitvegan.com


10 BEST RAW VEGAN VEGETABLE DIP RECIPES | YUMMLY
10-best-raw-vegan-vegetable-dip-recipes-yummly image
2022-06-11 Everything Spinach Chickpea Dip Cook Nourish Bliss. baby spinach leaves, sesame seeds, fine sea salt, poppy seeds and 11 more. Pumpkin Beer Cheese Dip Healthy. Delicious. celery, pumpkin puree, mustard powder, …
From yummly.com


VEGAN ONION DIP - CHOCOLATE COVERED KATIE
2022-01-26 Instructions. Combine all ingredients in a bowl, and stir together until the spices are evenly mixed into the sour cream. If desired, sprinkle a few more chopped chives on top. Serve with chips or raw vegetables, and enjoy. Refrigerate leftover vegan onion dip in a covered container for 4-5 days. View Nutrition Facts.
From chocolatecoveredkatie.com
5/5 (2)
Calories 40 per serving
Category Appetizer


AUTHENTIC RAW VEGAN SPINACH DIP RECIPE! - THE RAW ADVANTAGE
Take the spinach / mix out 2 hours prior to serving the recipe to thaw in a bowl at room temperature. 3. Near serving time slice open the avocados and scoop or squish out into a bowl, mash until fairly smooth with a fork, no need to be fully smooth. 4. Add the optional ingredients and mix in well if using. 5.
From therawadvantage.com


VEGAN CARAMELIZED ONION DIP - MY QUIET KITCHEN
2021-12-20 Once the onions are tender and pale golden brown, add the minced garlic and cook for 1 to 2 minutes. Add the tablespoon of vinegar, and stir to deglaze the pan. Transfer the mixture to a plate to cool. Stir the cooled onion mixture and 2 …
From myquietkitchen.com


15 VEGAN DIPS FOR DELICIOUS ENTERTAINING | ALLRECIPES
2021-08-30 Recipe creator Isa Chandra describes this vegan dip recipe as, "Beans, coconut oil, and caramelized onions make a creamy, vegan-friendly dip for sliced veggies, pita chips, crackers, or crusty bread." 5 of 16 View All. 6 of 16. Pin Share. Facebook Tweet Email Send Text Message. Pico de Gallo. fresh tomato salsa on a tray with chips, cilantro, and limes. Credit: …
From allrecipes.com


VEGAN CARAMELIZED ONION DIP - SIMPLE VEGAN BLOG
2018-12-12 Heat the oil in a skillet. If you don’t eat oil, just use some water or vegetable stock instead. Add the onions, sugar, salt and white wine, and cook over high heat until the wine is absorbed, stirring frequently. Reduce to medium heat and cook over 15 minutes or until the onions are golden brown, stirring occasionally.
From simpleveganblog.com


VEGAN FRENCH ONION DIP (EASY RECIPE) - ELAVEGAN | RECIPES
2020-10-14 Heat oil in a pan and, once hot, add the chopped onion. Sauté over medium heat for 5 minutes, stirring frequently. Then add a splash of water or vegetable broth. Cook the onions for around 20 minutes, adding more liquid if needed, until the onions are nicely caramelized.
From elavegan.com


HEALTHIFIED TAHINI SOUR CREAM AND ONION DIP (RAW, VEGAN, PALEO, …
2018-03-01 The Recipe . Raw Vegan Tahini Sour Cream and Onion Dip. Ingredients. 1/3 cup Dastony Stone Ground Sesame Tahini 1.5 Tbs fresh lemon juice 2 Tbs sweet onion, finely diced 1.5 Tbs packed parsley, chopped 1 Tbs cold pressed olive oil 1/3 tsp pink Himalayan sea salt 1/4 tsp black pepper 1/3 cup purified water . Instructions - onion dip . 1. Place ...
From windycityorganics.com


VEGAN FRENCH ONION DIP - PLENTIFUL-VEGAN
2021-12-08 In a large pan, add the oil and chopped onion. Cook over medium heat for 5 minutes. Add a splash of vegetable broth and lower the heat. Caramelize for 20 minutes. Stir occasionally. In a medium bowl, add vegan sour cream, caramelized onions, and the rest of the ingredients. Stir to combine. Taste test, add salt and pepper as desired.
From plentiful-vegan.com


VEGAN ONION DIP RECIPE ON FOOD52 - FOOD NEWS
1 garlic clove, minced 1 cup onion, diced chives (optional) DIRECTIONS Blend macadamia nuts, 3/4 cup water, sea salt, and garlic until smooth and creamy. If needed add more water so it blends. Thicker is better but it should still be completely blended. Place in bowl and fold in onions, mix gently, and chill. Top with chives if using.
From foodnewsnews.com


SERIOUSLY, O.M.G. DILL AND ONION DIP (RAW, VEGAN, GLUTEN-FREE)
~ raw, vegan, gluten-free ~ This dip is the same sauce that I use to make the Seriously, O.M.G. Dill and Onion Kale Chips. Sometimes I forget just how delicious and flavorful those sauces are and they don't have to be just for making kale chips! Kitchen Time Savers Everyone wants to learn about raw food staples, how to maximize the usefulness ...
From nouveauraw.com


THE BEST RAW VEGAN ONION DIP EVER! - RECIPES VEGANS
2022-04-01 THE BEST RAW VEGAN ONION DIP EVER! 01/04/2022 admin 0 Comments. Share with your friends! Products You May Like . ← How to Start 1 FullyRaw Vegan Meal a Day | Tips & Tricks; summer vegan buddha bowls | 7 easy vegan recipes →; You May Also Like. Nutribullet vegan recipes – Pineapple Green Smoothie 09/04/2022 admin 0. CAJUN PASTA …
From recipesvegans.com


MOTHER RAW VEGAN DIPS [VIDEO] | RAW FOOD RECIPES, VEGAN DIP, …
Apr 17, 2020 - We don't fake it, we make it. Our deep love of plants, and the belief that eating more of them makes good sense, led us to create a line of Dressings & Marinades that use only the highest quality organic & non-GMO ingredients we can find. We do this because it’s the right thing to do. Always just the raw goods.
From pinterest.ca


VEGAN FRENCH ONION DIP | KATHY'S VEGAN KITCHEN
2022-06-05 Caramelized Onions. Using a non-stick pan, saute the diced onions on medium-low heat until translucent. Add a few tablespoons of vegetable broth to prevent onions from sticking. Add the balsamic, vegan Worcestershire sauce and liquid smoke once the onions brown and the initial vegetable broth dissipates.
From kathysvegankitchen.com


ONION DIP (RAW VEGAN) RECIPE - FOOD.COM | RECIPE | RAW VEGAN …
Jul 13, 2015 - This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!!
From pinterest.co.uk


RAW VEGAN ONION DIP - KENNY AND JOANN
2021-04-05 Ingredients. 1.5 cups raw sunflower seeds (soaked 4 hours) 1/2 cup filtered water. 1/4 cup miso paste. 1/4 cup lemon juice. 1/4 cup tahini. 3/4 tsp sea salt
From kennyandjoann.com


VEGAN FRENCH ONION DIP - VEGGIE INSPIRED
2015-12-26 Instructions. Heat the vegetable broth in a large non-stick skillet over medium-high heat. Add the onions and stir to coat for a minute or two. Turn down the heat to med-low, add the onion powder, garlic powder, ½ tsp salt, and pepper, and stir to combine. Let the onions cook about 20 minutes, stirring occasionally.
From veggieinspired.com


THE BEST VEGAN FRENCH ONION DIP RECIPE - SHANE & SIMPLE
2022-02-09 All you need for this recipe are raw cashews, lemon juice or apple cider vinegar, water, and a little salt. Then, you throw the ingredients into a blender and blend. Mix All The Ingredients: Add the remaining ingredients, except for the salt, to the cashew sour cream and stir until everything is well combined.
From shaneandsimple.com


VEGAN FRENCH ONION DIP | GLUTEN-FREE RECIPE | VEEG
Ingredients. 2 tbsp of dried minced onion. 1 tsp of dried dill weed. 2 tsp of dried parsley flakes. 1/2 tsp of garlic powder. 1/4 tsp of salt - This is one of our favorite salts! 1 cup of dairy-free sour cream - Try our quick and easy no-cook dairy-free (3-ingredient) sour cream recipe!
From veeg.co


CREAMY VEGAN ONION GARLIC DIP | NUT FREE | A VIRTUAL VEGAN
2017-06-30 Preheat oven to 400°F. . Keep the garlic head all in once piece and slice about ¼ inch straight off the top of the whole garlic head exposing the inside of the cloves inside. . Take a square of tin foil and put the garlic head cut side down in the middle of the foil and wrap it tightly. .
From avirtualvegan.com


VEGAN CARAMELIZED ONION DIP – ERICA'S RECIPES
2017-12-13 Instructions. Heat the olive oil in a saute pan over medium heat. Add the onions and sugar, and cook on medium until they start to talk to you. Lower the heat to low and cook slowly, stirring occasionally, for about 45 minutes or until the onions are very soft and caramelized. Turn up the heat on the onions to medium-high.
From ericasrecipes.com


THE BEST RAW VEGAN ONION DIP EVER! - YOUTUBE
Get your flackers at http://www.drinthekitchen.com. Subscribe to My YouTube Channel here at http://www.instagram.com/fullyrawkristina and follow my Instagram...
From youtube.com


ONION DIP (RAW VEGAN) RECIPE - FOOD.COM
Dec 9, 2013 - This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking th This makes quite a bit so scale back as you need.
From pinterest.com


VEGAN ONION DIP | CREAMY DAIRY-FREE CHIP DIP
2022-03-21 How to Make Vegan French Onion Dip. Heat oil in a large pan over medium heat. Add onion and cook for 5 minutes until onions are translucent and soft. Reduce heat a little and continue cooking for another 5 minutes, while stirring regularly. Add minced garlic, and cook for another 3-5 minutes until the onions are golden.
From twocityvegans.com


ONION DIP (RAW VEGAN) RECIPE - FOOD.COM
Apr 15, 2018 - This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!!
From pinterest.com


RAW ONION RECIPES ALL YOU NEED IS FOOD
This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!! Total Time 15 minutes. Prep Time 15 minutes. Yield 4 cups, 8 serving(s) Number Of Ingredients 6
From stevehacks.com


RAW VEGAN DIP RECIPES - RECSEPI
2022-06-17 Strain the water out and add them to a food processor. Blend macadamia nuts, 3/4 cup water, sea salt, and garlic until smooth and creamy. Soak and drain your cashews, and throw then into your blender with the other ingredients, add another 1/4 to 1/2 cup of filtered water, and you have an incredible creamy salad dressing.
From recsepi.blogspot.com


CREAMY VEGAN ONION DIP WITH CARAMELIZED ONIONS (WFPB)
2021-02-16 Recipe for a vegan onion dip with caramelized onions is nut-free and is made from white beans and tahini. This French onion dip not only tastes great as a party starter but also as a spread on sandwiches or dipped vegetables for your next snack. Incidentally, the garlic and onion dip is naturally gluten-free and wfpb friendly, since it is produced without oil and …
From veeatcookbake.com


EVERYTHING BAGEL ONION DIP [VEGAN] - ONE GREEN PLANET
Heat oil in a nonstick pan, add the onions and a pinch of salt. Cook on medium flame, stirring occasionally until the onions are lightly browned and caramelized, about 20 minutes. Turn off …
From onegreenplanet.org


VEGAN FRENCH ONION DIP RECIPE FULL OF PROTEIN | WELL+GOOD
2021-12-21 Cook for 45 to 50 minutes on low heat, stirring occasionally until the onions are soft and golden. Remove the onions from the heat and let them cool completely. 3. Assemble: In a mixing bowl add ...
From wellandgood.com


37 VEGAN DIP RECIPES (SAVORY AND SWEET) - BREE'S VEGAN LIFE
2021-07-22 This vegan tzatziki is great as a dairy-free and gluten-free sauce or dip! It is creamy, tasty, and a great substitute for a traditional tzatziki. This 7 layer dip is savory, flavorful, and easy to make. Included in this dip is guacamole, lettuce, bell peppers, black beans, nacho “cheese”, green onions, and salsa.
From breesveganlife.com


RAW VEGAN ONION DIP - DHERBS.COM - THE BEST HERBAL SUPPLEMENTS
2022-05-25 Soak the raw macadamia nuts in water for 2 hours. Strain the water out and add them to a food processor. Pour the water, sea salt, minced garlic, and chopped onions into the processor and blend everything until smooth and creamy. You may need to stop blending, scrape down the sides of the processor bowl, and continue blending to yield a creamy ...
From dherbs.com


12 OF THE BEST VEGAN DIP RECIPES OF ALL TIME | PETA
2021-08-04 Vegan Cookie Dough Dip. Keep the party going with something sweet. This indulgent cookie-dough dip pairs well with vegan graham crackers, cookies, pretzels, or fruit. Store-bought vegan dips are another great option for parties or some casual snacking. Mix it up by preparing a couple of homemade recipes to serve alongside the store-bought options.
From peta.org


EASY VEGAN FRENCH ONION DIP - VEGGIES SAVE THE DAY
2018-12-31 Instructions. . Add the raw cashews, water, lemon juice, apple cider vinegar, minced onion, dill, parsley, garlic, and salt to the container of a high-speed blender. Blend until completely smooth. Taste and add more salt, if needed. . Transfer the dip to a covered bowl and refrigerate for at least an hour. .
From veggiessavetheday.com


ONION DIP (RAW VEGAN - 200,000+ FREE RECIPES & MEAL PLANS
2021-02-11 This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!!
From recipefuel.com


KIWI ONION DIP (VEGAN) - MY KIDS LICK THE BOWL
2021-11-15 Step one: Place all the ingredients in a food processor or blender. Blend until smooth. Step two: Taste the dip and adjust the onion powder, lemon juice, and salt to your preference if needed. Chill the onion dip for a minimum of 60 minutes before serving. Enjoy!
From mykidslickthebowl.com


RECIPE: RAW VEGAN ONION BREAD - ROHTOPIA - ROHKOST
2017-11-30 If dehydrated long enough, it turns into roasted onion crackers – delish with guacamole or beetroot hummus dip! RECIPE FOR RAW VEGAN ONION BREAD. Ingredients for 2 trays: 1 kg yellow or white onion. 1 cup sunflower seeds. 1 cup flax seeds or 1/2 cup psyllium husk. 5 TBSP extra virgin olive oil. 4 TBSP coconut aminos / nama shoyu / tamari / soy sauce …
From rohtopia.com


Related Search